Your weekday just got easier. Use these school lunch ideas as templates for quick and healthy meals that come together in a snap.
8 Healthy, Easy School Lunch Ideas You Can Make Ahead
Updated on Oct. 13, 2022
Whether you’re back in class or learning how to homeschool, the first few weeks of back-to-school are always hectic. It’s easy to get overwhelmed if you’re trying to make your kids’ lunches in addition to feeding them a nutritious morning meal (we love these make-ahead breakfasts) and getting everyone ready for the day.
Why not take this time-consuming task off your to-do list by making your family’s lunches ahead of time? You’ll be amazed at how much smoother schooldays are when everyone’s meals are prepared.
We know that make-ahead meals will only work if they’re both healthy and kid-friendly, so we’ve put together a list of eight delicious and nutritious homemade school lunch ideas, as well as tips for faster, easier meal prep.
1. Sandwiches with Condiments on the Side
If you’ve ever tried making sandwiches ahead of time, you know the problem is that condiments soak into the bread, making it mushy—and no one wants a mushy sandwich!
You can easily solve this lunchtime issue by leaving off the juicy stuff when you prep. If you’re making turkey sandwiches, for instance, put the bread, meat, cheese and lettuce together, then simply toss a few packets of mayonnaise or mustard (which you can get at large grocery stores or online) into the bag.
This way, the bread won’t get mushy, and your kids can control how much of the condiment goes onto their sandwich. It’s a win-win!
Check out some of our favorite lunch box sandwich recipes.
Egg SaladHere's a pared-down version of a classic egg salad recipe. You can also add a little cream cheese for an extra-creamy spread. —Linda Braun, American Egg Board, Park Ridge, Illinois
Turkey Pesto SandwichThis yummy sandwich is easy to make and travels well to picnics and potlucks. Use any meat, veggies and cheese you like. —Marion Sundberg, Yorba Linda, California
Chicken GyrosThis yummy chicken gyro recipe is a cinch to prepare. Just take tender chicken, coat it in a creamy cucumber-yogurt sauce, then tuck it into pita pockets. Some folks like lettuce and diced tomato on top. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Hummus & Veggie Wrap-UpI had a vegan wrap that was similar to this once when I stopped at a diner while on a long and arduous walk. I enjoyed it so much that I modified it to my own taste and now have it for lunch on a regular basis. Everyone at work wants to know how to make it. —Michael Steffens, Indianapolis, Indiana
Turkey PinwheelsNeed an awesome snack for game day? My kids love these easy four-ingredient turkey pinwheels. Go ahead and make them the day before—they won’t get soggy! —Amy Van Hemert, Ottumwa, Iowa
Chickpea Salad SandwichesInspired by a local restaurant's truly inventive guacamole studded with pomegranate seeds, this chicken salad recipe is extremely simple to make since it uses rotisserie chicken. I serve this salad on homemade tomato bread, which lends a delightful contrast in flavor and color, or on lettuce leaves. —Debra Keil, Owasso, Oklahoma
Salmon SlidersThe fresh flavors of the salmon and herbs are just unbeatable. I serve these as full-size burgers on kaiser rolls too. —Margee Berry, White Salmon, Washington
Tuna WrapPacked with protein-rich tuna and fresh, crunchy veggies, these colorful wraps have sensational flavor—and they're good for you too. —Edie Farm, Farmington, New Mexico
Avocado Egg Salad ToastI had a surplus of avocados after purchasing too many for an event. A few days later, I was making egg salad sandwiches for lunch and had the fantastic idea to use avocado to bind it together instead of traditional mayo. Not only was this version unbelievably delicious but the healthy fats in the avocado make this a much better option than the traditional mayo-laden version. —Shannon Dobos, Calgary, Alberta
Jamaican Jerk Turkey WrapsAfter tasting these spicy wraps at a neighborhood party, I got the recipe. The grilled turkey tenderloin and light jalapeno dressing make them a hit. —Mary Ann Dell, Phoenixville, Pennsylvania
Five-Spice Chicken Lettuce WrapsWith this lettuce wrap, I get all the satisfaction without all the carbs. The pickled carrots really make it feel special. Use them on other sandwiches and wraps for an extra pop of flavor, crunch and color. —Stacy Schneidmiller, Beaumont, Alberta
Salsa Black Bean BurgersMeatless meals are so tasty when these hearty bean burgers are on the menu. Guacamole and sour cream make them seem decadent. —Jill Reichardt, St. Louis, Missouri
Peanut Butter, Honey & Pear Open-Faced SandwichesI work a 12-hour night shift at a hospital, and when I come home in the morning, I don't want to cook a big breakfast. I love these sandwiches because they're versatile; sometimes I use apples instead of pears and different cheeses, such as Brie or grated Parmesan. —L.J.Washington, Carpinteria, California
Mushroom BurgersReady to turn over a new burger? I guarantee no one will be missing the beef after tasting these vegetarian burgers. They're moist, tender and full of flavor. —Denise Hollebeke, Penhold, Alberta
Turkey Sloppy JoesWhen we were first married and poor college students, I found this sloppy joe recipe and tweaked it. The fresh bell peppers give it a wonderful flavor. —Kallee Twiner, Maryville, Tennessee
Pulled Chicken SandwichI was raised as a southern girl, with the love of barbecue built into my DNA. This slow-cooker recipe allows me to enjoy the flavors I grew up eating, while still following a healthy diet. —Heidi Mulholland, Cumming, Georgia
Chicken Avocado WrapI came up with this chicken avocado wrap while trying to figure out what to make for lunch one day. The recipe is now a favorite at my house. —Shiva Houshidari, Plano, Texas
Pear Waldorf PitasHere's a guaranteed table brightener for a shower, luncheon or party. Just stand back and watch these sandwiches vanish. For an eye-catching presentation, I tuck each one into a colorful folded napkin. —Roxann Parker, Dover, Delaware
Deli Turkey Lettuce WrapsI used to make these during my training days when I worked at a restaurant in Hawaii. They're low fat, low carb, high protein, quick and delicious—a great choice before or after a workout. —Duncan Omarzu, Astoria, New York
Artichoke Steak WrapsThis simple, fast and flavorful dish is one the whole family loves. It's surprisingly easy to make, and you can broil the steak if you don't want to venture outside. —Greg Fontenot, The Woodlands, Texas
Healthy Sandwiches FAQ
Are sandwiches healthy?
Yes—sandwiches can be healthy! It all depends on the ingredients you choose. Whole grain breads, lean proteins like turkey or grilled chicken, fresh veggies and healthy spreads can make for a well-balanced, nutrient-packed meal.
Even classics like peanut butter and jelly can be healthified if you opt for whole grain bread over white bread, natural peanut butter (with no added sugar or oils), and a low-sugar or no-sugar-added fruit spread. Wrap-wise, you can forgo the carbs altogether and make a PB&J wrapped in lettuce leaves or collard greens.
With a few smart swaps, sandwiches and wraps can be a wholesome, satisfying option for lunch or on-the-go meals.
What are the healthiest sandwiches for lunch?
The healthiest sandwiches for lunch combine fiber, protein and healthy fats to keep you full and energized without excess sodium, sugar or refined carbs. Try a grilled chicken sandwich layered with veggies like spinach, tomatoes and cucumbers on whole grain or sprouted bread, and skip the heavy sauces in favor of hummus, avocado or mustard. Turkey and avocado wraps are another option, given that turkey is low in fat and high in protein, while avocado provides heart-healthy monounsaturated fats. Wrap the turkey in a whole wheat or, my personal favorite, a spinach tortilla, and load it with crunchy greens like romaine or arugula.
In the mood for tuna salad? Skip the mayo-laden, store-bought pints and make a healthier version at home. Swapping in Greek yogurt for mayo cuts down on saturated fat while adding protein and probiotics. Mix the tuna with celery, red onion and herbs, and serve it on whole grain bread or in lettuce wraps.
For an upgraded PB&J, use 100% whole grain bread, add chia or flax seeds for fiber and omega-3s, and consider fresh fruit slices (like banana or strawberries) in place of jelly.
How can you make a healthy sandwich for lunch?
Making a healthy sandwich is all about balance: prioritizing protein, fiber, healthy fats and fresh vegetables while keeping flavor and satisfaction in mind. Start by choosing a nutrient-rich base. Instead of white bread, consider 100% whole grain or sprouted grain bread, which offers more fiber and keeps you fuller longer. You can also switch things up with whole wheat wraps, pita pockets or even large lettuce leaves if you're going for a lower-carb option.
Next, layer in a lean source of protein to help keep your energy steady throughout the day. Grilled chicken, turkey or hard-boiled eggs are classic choices, but plant-based proteins like hummus, baked tofu or mashed chickpeas can be just as satisfying. Haven't tried the viral vegan chickpea salad? Our recipe is A++. Canned tuna or salmon mixed with Greek yogurt instead of mayo is another great way to add protein with fewer unhealthy fats.
Don't hold back on veggies either—they add crunch, color and a wide range of nutrients. Go beyond the usual lettuce and tomato by adding cucumbers, shredded carrots, spinach, arugula, bell peppers, or even roasted veggies like zucchini or mushrooms for an extra burst of flavor.
2. Make-Ahead Kabobs
Another creative and fun kids lunch idea is to utilize kabob sticks. You can go traditional with these Antipasto-Kabobs, using leftover meat, olives and noodles, or you can think outside the box and include your kids’ favorite foods, like hot dog slices, bread, cheese or sandwich meats.
Simply cut your chosen ingredients into slices or rough squares, then slide them onto wooden skewers. It’s so easy you’ll want to “stick” to this trick all year!
If you need some more inspiration, any of these kabob recipes would be lovely served cold.
Sausage Squash KabobsExpect a crowd to gather around the grill when these flavorful kabobs are cooking. The zesty honey-mustard glaze gives a lovely sheen to the sausage and veggies. —Lisa Malynn Kent, North Richland Hills, Texas.
Breakfast SkewersThese kabobs are fun, different and delicious, plus they go well with any egg dish. —Bobi Raab, St. Paul, Minnesota
Caprese SkewersLight, satisfying and healthful in one impossibly easy-to-make dish? Yes, please! Enjoy these Caprese skewers as an app, side dish—truly perfect paired with grilled meat or poultry—or a convenient snack. Every bite is a little taste of summer.
Tacos on a StickKids like assembling these creative kabobs almost as much as they like devouring them. The whole family is sure to love the sensational southwestern flavor of this twist on the classic beef shish kabobs. —Dixie Terry, Goreville, Illinois
Chicken Skewers with Cool Avocado SauceI’m always looking for lighter recipes to take on tailgate outings—and this one works fabulously for grilling. Just whip up the marinade, add the chicken and take it along to the pregame festivities. —Veronica Callaghan, Glastonbury, Connecticut
Italian Meatball KabobsWhen the temperatures are high, and so is your craving for Italian fare, turn to these deliciously different kabobs. A green salad and rustic bread are all you'll need to complete this summer meal. —Marie Rizzio, Interlochen, Michigan
Zippy Shrimp SkewersThese flavorful skewers deliver a mouthwatering kick with minimal effort. Fix them for your next party and watch them disappear. —Jalayne Luckett, Marion, Illinois
Fruit SkewersFruit skewers made with fresh fruit, cheese and a cinnamon yogurt dip will become a regular snack for every potluck, barbecue and game-day party.
Chicken SkewersNothing says summertime like a grill full of chicken skewers. Our grilled chicken kabob recipe uses a garlicky, lemony marinade to ensure the chicken turns out juicy, tender and flavorful.
Steak Sandwich KabobsSkewers with seasoned steak, bread and veggies are grilled and topped with provolone cheese for a fantastic meal. Coleslaw, spruced up with chopped walnuts, is a great side for the kabobs. —Taste of Home Test Kitchen
Spicy Lemon Chicken KabobsWhen I see Meyer lemons in the store, it must be spring. I like using them for these easy chicken kabobs, but regular grilled lemons still add the signature smoky tang. —Terri Crandall, Gardnerville, Nevada
Grilled MushroomsThese grilled mushrooms are threaded onto skewers and brushed with butter, dill and garlic salt. They're unbelievably tasty and add an earthy, smoky bite to any grilled meat or veggie platter.
Barbecued Shrimp & Peach KabobsShrimp grilled with peaches and green onions really sets off fireworks! The spicy seasonings even helped me win a ribbon at a county fair. —Jen Smallwood, Portsmouth, Virginia
Turkey Pepper KabobsThis is a summertime favorite at our house. While the turkey is a nice change
of pace and tastes great with the sweet basting sauce and pineapple, the recipe also works well with cubed chicken.—Traci Goodman, Paducah, Kentucky
Pork SatayThis easy pork satay recipe combines savory, sweet and spiced flavors with a rich peanut sauce. Whether you’re hosting or craving something special, this dish is sure to impress.
Polynesian KabobsWith their explosion of flavors and textures, these kabobs make a quick, satisfying entree. —Chris Anderson, Morton, Illinois.
Ginger-Tuna KabobsI find myself making this recipe again and again. It's a hit at parties and potlucks. —Mary Beth Harris-Murphree, Tyler, Texas
Teriyaki Shish KabobsWhen I was a teenager, my father worked for an airline, and my family lived on the island of Guam in the South Pacific. A friend of my mother gave her this tangy-sweet recipe, and we enjoyed it often. Now I make it for my family, and they're big fans as well. —Suzanne Pelegrin, Ocala, Florida
Summer Steak KabobsThese steak kabobs not only satisfy my love of outdoor cooking, they feature a mouthwatering marinade, too. It's terrific with chicken and pork, but I prefer it with beef because it tenderizes remarkably well. —Christi Ross, Guthrie, Texas
Pork KabobsJuicy and easy to prep, these pork kabobs are a tasty addition to the weekly lineup or for entertaining guests with minimal time in the kitchen.
Meat ‘n’ Potato KabobsThey're summery, but these kabobs really stick to your ribs. A microwave makes quick work of cooking the potatoes, so grilling is done in a flash. —Taste of Home Test Kitchen
Caramel Apple and Brie SkewersI'm a caterer, and this is one of my best-selling appetizers. The shortcut of using prepared caramel makes these little apple skewers a snap to assemble. —Camille Ellis, Tampa, Florida
PBJ on a StickTake the classic peanut butter and jelly sandwich on the go with these skewers. They also make easy snacks. —Sara Martin, Brookfield, Wisconsin
Tortellini & Shrimp Skewers with Sun-Dried Tomato SauceThese fresh skewers and tasty sauce will have guests nibbling all night! —Cacie Biddle, Bridgeport, West Virginia
Tuna Teriyaki KabobsI love to barbecue but don't always want a heavy dinner. These are perfect in the spring, and you'll have room for dessert! —Holly Battiste, Barrington, New Jersey
Banana Butter Pecan KabobsDesserts with bananas remind me of Grandma. She and my mom taught me to cook. I rarely measure. For this dish, I set out pecans and butterscotch with kabobs so everyone can customize. —Crystal Schlueter, Northglenn, Colorado
Swiss Ham KabobsWith melty cheese, juicy pineapple and salty ham, it's no surprise my daughter requests my kabobs on her May birthday. They're a fantastic way to get into grilling season. —Helen Phillips, Horseheads, New York
3. Quesadillas
This idea is perfect if you own a large skillet that can fit multiple tortillas. To quickly make delicious chicken quesadillas, roughly chop up a rotisserie chicken, a few tomatoes and some chives.
Put a few tortillas on your skillet, then top them with the meat, tomatoes, shredded cheese, chives and maybe some beans! Of course, you can put just about anything in a quesadilla, just adjust to your child’s tastes.
After filling, fold the tortillas in half, and cook them until the cheese is melted. Once they’ve cooled a bit, slice up the quesadillas and pack them with a small container of salsa, sour cream or guacamole. This recipe is so good (and easy) you might end up taking it for your lunch, too.
Get a jump start on planning lunches with any of these quesadilla recipes.
Corn ‘n’ Squash QuesadillasGrilled vegetables give these quesadillas their distinctive flair, while cumin and jalapeno peppers add a little zip. —Mildred Sherrer, Fort Worth, Texas
Cheesy QuesadillasWe serve these quesadillas as chili dippers or load them up with salsa and sour cream for a super starter. —Terri Keeney, Greeley, Colorado
Margarita Chicken QuesadillasQuesadillas have never tasted as good as when they are filled with slightly sweet onions and peppers and topped with lime butter and salt. It's the perfect balance of sweet and savory. This version is the perfect recipe for a summer party—or a fantastic way to bring a little bit of summer into the cold winter months. —Stephanie Bright, Simpsonville, South Carolina
Avocado QuesadillasAvocados give quesadillas some nutritional value and, fortunately, my son likes them. Thinly slice the avocado, and add chicken or beef for extra protein. —Debbie Limas, North Andover, Massachusetts
Buffalo Chicken QuesadillasMy buffalo chicken quesadillas are filling enough to serve as a meal and versatile enough to win big points as a snack while the big game is on. Feel free to sub in your favorite flavored tortillas. Or kick up the spice factor with pepper jack cheese instead of the Mexican blend. —Crystal Schlueter, Babbitt, Minnesota
Pizza QuesadillasPizza quesadillas are a fun take on the original, Mexican-style snack. All you need is a griddle and a few ingredients to make this recipe.
Chicken QuesadillasThese stuffed chicken quesadillas pack impressive flavor, but they couldn't be easier to make. Finish them with sour cream and guacamole or your favorite Mexican-inspired toppings for a quesadilla feast that'll satisfy that craving.
Apple Chicken QuesadillasMy sister came up with an easy recipe that can be served as a main course or an appetizer. People are surprised by the combination of chicken, apples, tomatoes and corn inside the crispy tortillas, but they love it. —Stacia Slagle of Maysville, Missouri
Bean & Cheese QuesadillasMy son doesn't eat meat, so I created this recipe as a way for me to cook one meal for the family instead of two. It's so easy, my toddler grandson helps me make it! —Tina McMullen, Salina, Kansas
Sweet Potato & Bean QuesadillasSweet potatoes and black beans roll up together for a quesadilla that’s easy, fast, fun and delicious. —Brittany Hubbard, St. Paul, Minnesota
Spinach QuesadillasMy family gave these cheesy quesadillas oohs and aahs. Remove the spinach from the heat as soon as it wilts so it keeps a little bit of crunch. —Pam Kaiser, Mansfield, Missouri
Turkey Quesadillas with Cranberry SalsaA sweet-tart cranberry salsa is the ideal accompaniment to leftover turkey in this breezy quesadilla. With a hint of lemon and pear, the salsa is also good with chicken or pork. —Jodi Kristensen, Macomb, Michigan
Smoked Salmon Quesadillas with Creamy Chipotle SauceThese extra-special quesadillas take just minutes to make, but you'll want to savor them for as long as possible. Sprinkle the cheesy wedges with chopped fresh cilantro. —Daniel Shemtob, Irvine, California
Cheesy Egg QuesadillasHere's my fun spin on breakfast for dinner—or breakfast! These egg quesadillas are so easy to make, full of protein and plain delicious any time of day. —Barbara Blommer, Woodland Park, Colorado
Corn QuesadillaCorn quesadillas are a surefire hit on their own, and they pair well with a variety of Mexican-themed dishes. We call that a win!
Pierogi QuesadillasWhen I had hungry children in the kitchen and nothing but leftovers, I invented these quesadillas. Now it's how we always use up our potatoes, meats and sometimes veggies. —Andrea Dibble, Solon, Iowa
Grilled Caprese QuesadillasHere's a quick and easy summer lunch that makes great use of garden-grown tomatoes. Feel free to make your quesadillas heartier by adding grilled chicken. —Amy Mongiovi, Lititz, Pennsylvania
Confetti Corn QuesadillasThis easy and convenient meal is easily changed to fit any family's picky eaters. You can even sneak in protein, dairy and veggies and the kids will never know this is relatively good for them. I try to keep a batch in the fridge for a quick and hearty lunch. —Carey Hunt, Portland, Oregon
Shrimp QuesadillaShrimp quesadilla is a truly easy meal for busy nights or casual weekends. Serve it up with a dollop of salsa, sour cream or fresh guacamole.
Jalapeno Popper QuesadillasJalapeno poppers stuffed inside quesadillas are a simple and fast solution when you’re too busy to cook. If you like recipes with heat, this one’s for you. —Rebecca Nisewonder, Richmond, Indiana
Pork Quesadillas with Fresh SalsaI threw this together one night when I was in the mood for quesadillas but didn't feel like going out. The homemade salsa is so fresh and wonderful, you'll absolutely want to double the recipe. —Adam Gaylord, Natick, Massachusetts
Black Bean ‘n’ Corn QuesadillasBlack beans partner up with spinach and corn in these easy and satisfying quesadillas from Susan Franklin of Littleton, Colorado. —Susan Franklin, Littleton, Colorado
Three-Cheese QuesadillasYou'll swear you're at a restaurant when you take a bite of this cheese quesadilla. I like to make it with low-fat ingredients. —Sandy Smith, Saugerties, New York
Spicy Turkey QuesadillasA bit of spice livens up cranberries and turkey while fat-free cream cheese rounds out the bold flavors in this easy dish. You’ll love this recipe! —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Chicken Verde QuesadillasI used the corn, peppers and zucchini in my fridge to create these quick and easy quesadillas. Dollop with sour cream and you're good to go. —Julie Merriman, Seattle, Washington
Potato Veggie QuesadillasI am always looking for recipes that will encourage children to eat vegetables and this one has been a huge success. You can also use other vegetables, such as mushrooms, eggplant, asparagus and broccoli. Just remember to roast your vegetables before making the quesadillas. —Kathy Carlan, Canton, Georgia
Barbecue Chicken QuesadillaYou and your family will love these barbecue chicken quesadillas, a perfectly quick and easy weeknight dinner that's so tasty you'd pay for it at a restaurant.
Candy Corn QuesadillasCelebrate the season with a savory touch! These candy corn triangles will be a smash with kids, and the flavor will win over adults. Let kids join in the fun by filling a bag with the nacho tortilla chips to crush with a rolling pin while you do the rest. —Marie Parker, Milwaukee, Wisconsin
Turkey & Swiss QuesadillasMy favorite sandwich is turkey with avocado, so I created this healthy quesadilla with ingredients I often have in the fridge and pantry. —Karen O'Shea, Sparks, Nevada
4. Soup
If you’re meal prepping for the week, there’s no easier entree than a quick make-ahead soup recipe. After you’ve made the soup of your choice, ladle it into individual containers, throw a dinner roll into each bag and lunch is served.
Freeze any soup you won’t be able to finish within the week to use in the future. These big-batch soup recipes will set you up for weeks.
Crockpot Chicken Noodle SoupThis satisfying soup with a hint of cayenne is brimming with vegetables, chicken and noodles. The recipe originally came from my father-in-law, but I made some changes to give it my own spin. —Norma Reynolds, Overland Park, Kansas
Chunky Sausage Lentil SoupLentils are an inexpensive but nutritious power food, and these days, a hot, filling and flavorful family meal at a great price is a real comfort. My husband just loves this soup and it freezes well. —Donna Scarano, East Hanover, New Jersey
Tomato SoupCreamy, rich and bursting with brightness, this soup is the ultimate sidekick to a grilled cheese sandwich. — Josh Rink, Milwaukee, Wisconsin
Broccoli Beer Cheese SoupWhether you include the beer or not, this soup tastes wonderful. I always make extra and pop individual servings into the freezer. —Lori Lee, Brooksville, Florida
Creamy Potato SoupThis is one of my favorite recipes that uses wholesome milk—an important product we produce on our dairy farm. It's rich and delicious ... even the kids gobble it up!—Janis Plagerman, Ephrata, Washington
Split Pea SoupThe old-fashioned favorite is a snap to make, and it's economical too. Carrots, celery and onion accent the subtle flavor of the split peas, while a ham bone adds a meaty touch to this hearty soup. It's sure to chase away autumn's chill. —Laurie Todd, Columbus, Mississippi
Creamy Taco SoupThis is a quick-and-easy recipe to make, and it's one of our favorite meals for cold winter nights.
Beef Barley Lentil SoupI serve this soup often to family and friends on cold nights, along with homemade rolls and a green salad. For variety, you can substitute jicama for the potatoes. —Judy Metzentine, The Dalles, Oregon
Minestrone SoupThis minestrone soup recipe is special to me because it’s one of the few dinners my entire family loves. And I can feel good about serving it because it’s full of nutrition and low in fat. —Lauren Brennan, Hood River, Oregon
Autumn BisqueI like cozy comfort soups that taste creamy—without the cream. This one’s full of good stuff like rutabagas, leeks, fresh herbs and almond milk. —Merry Graham, Newhall, California
Slow-Cooker ChiliSlow-cooker chili is meaty, saucy and full of spice. Make it for a crowd and still have plenty left over for the next day (or for the freezer).
Firehouse ChiliWhen a recipe intended to serve a group of hungry people passes the firehouse test, you know it's worth making. Hearty, zesty, spicy and downright delicious, this firehouse chili will be your go-to when you need something simmering on the stove for friends and family to fill bowls at their leisure.
Beef and Black Bean SoupThis hearty and delicious beef and black bean soup is comforting, nutritious and made almost entirely in your slow cooker, so you can warm up without standing over a hot stove.
Red Bean Vegetable SoupCajun seasoning boosts the flavor of this brothy soup. The easy recipe makes a big batch that's loaded with beans and fresh veggies. —Ronnie Lappe, Brownwood, Texas
Chicken Chili with Black BeansBecause it looks different than traditional chili, my family was a little hesitant to try this dish at first. Thanks to the full, hearty flavor, it's become a real favorite around our house. I like to serve it with warm cornbread. —Jeanette Urbom, Louisburg, Kansas
Navy Bean SoupWhen comfort food calls, make this hearty navy bean soup. It's soul-warming and filling, a perfect way to use up leftover ham.
Zesty Chicken SoupThis spicy chicken soup is chock full of chicken and vegetables. Best of all, it freezes nicely, making a second meal with little effort! —Gwen Nelson, Castro Valley, California
Couscous Meatball SoupThis soup will warm you up and takes just 25 minutes of prep time, making it a perfect weeknight meal. —Jonathan Pace, San Francisco, California
Slow-Cooker Creamy Cauliflower SoupI love indulgent cream soups but not the fat that goes along with them. In this healthier version, the soup's velvety texture makes it feel rich and the spicy kick warms you up in a flash. —Teri Rasey, Cadillac, Michigan
Texas Black Bean SoupThis hearty meatless stew made with convenient canned items is perfect for spicing up a family gathering on a cool day. It tastes as if it's made with love and yet it requires so little time and attention. —Pamela Scott, Garland, Texas.
Hearty Vegetable SoupThis hearty vegetable soup is packed with flavorful veggies and garbanzo beans in a tomato-based broth. This crowd-pleaser is easy to make and perfect for weeknight dinners.
White Chicken ChiliOur white chicken chili recipe is a flavorful twist on traditional red-tinged chili. It's an easy one-pot meal that delivers tender chicken and creamy white beans in a rich, savory broth.
Shrimp GazpachoBookmark this cool shrimp gazpacho soup recipe to make on the hottest summer day. It's a jazzy take on the classic cold soup, with spicy tomato juice, sweet shrimp and creamy avocado.
Andouille Sausage SoupI make a soup every football Sunday. I came up with this recipe because I wanted to use lots of vegetables to keep it healthy, but wanted it to be interesting. My wife suggested adding the andouille and now it's one of my favorite andouille sausage recipes. —Steven Thurner, Janesville, Wisconsin
Pumpkin ChiliThis chili's special ingredient, pumpkin, makes it incredibly delicious and even more nutritious. Black beans, turkey, tomatoes and even chicken broth team up for a lovely slow-cooker meal that's bound to vanish in a flash. It's no surprise this pumpkin chili is one of our contest-winning recipes.
Italian Veggie Beef SoupMy sweet father-in-law, Pop Pop, would bring this chunky soup to our house when we were under the weather. We like it so much, we take it to our own friends who need comfort. It always does the trick. —Sue Webb, Reisterstown, Maryland
Turkey ChiliWhen you're craving down-home comfort food—but not all of the fat—turn to this turkey chili recipe. Ground turkey recipes like this one are packed with tons of flavor. Here's how to make it at home.
Soup for a Crowd FAQ
How do you serve soup for a crowd?
To serve soup for a crowd, keep it hot, simple and customizable. Use large pots or slow cookers to maintain a safe temperature (above 140°F) and use ladles for easy serving. A toppings bar with shredded cheese, herbs and homemade croutons adds flexibility for guests. Make sure to label dishes on your buffet table for common allergens or dietary preferences. To round out the meal, pair each soup with a simple side, like crusty bread or a tossed salad.
What are the best crowd-friendly soups for a potluck?
Some of the best potluck-ready soups are easy to prep and reheat without losing flavor. Some of our favorites include a classic chicken noodle soup, Italian wedding soup with frozen meatballs, white bean soup or split pea soup.
What large-batch soup recipes can be prepared on a budget?
Large-batch, affordable soups rely on simple ingredients that go a long way. Ingredients like canned beans and lentils, russet potatoes, cauliflower, carrots and onions all add bulk and flavor to soup, without a high price tag. You can also make homemade broth with leftover chicken bones and veggie scraps to save a few extra dollars.
5. Muffin Cup Meals
If you have a bit of time to cook on Sunday, make some meals in muffin cups. You’d be surprised what make-ahead school lunches you can come up with, from meatloaves to pizzas. Pack with some fruit and bread for a balanced and easy-to-pack lunch.
Take a look at these muffin cup recipes your little one will absolutely love.
Loaded Chicken Carbonara CupsSpaghetti cupcakes with a chicken carbonara twist make for a tasty, fun family dinner. Whole wheat pasta and reduced-fat ingredients make these quick and easy little pasta cakes nutritional winners, too. —Jeanne Holt, Mendota Heights, Minnesota
Muffin-Tin Scrambled EggsI made these one year at Christmas as a way to save time, and they were a big hit. I have to make a large batch because my husband and boys can polish them off in a short amount of time. These also freeze very well, if there are any left! —Jill Darin, Geneseo, Illinois
Easy Taco CupsThese zesty little cups rank high on my list of favorites because they combine three things I look for in a recipe: fast, easy and delicious! They make a simply fantastic finger food for parties, and my guests have fun selecting their desired toppings.
—Ashley Jarvies, Manassa, CO
Hot Chocolate BombsWarm, cozy and delightfully sweet, these hot cocoa bombs are an easy treat for a cold winter's day.
Make-Ahead Eggs Benedict Toast CupsWhen I was growing up, we had a family tradition of having eggs Benedict with champagne and orange juice for our Christmas breakfast. But now that I’m cooking, a fussy breakfast isn’t my style. I wanted to come up with a dish I could make ahead that would mimic the flavors of traditional eggs Benedict and would also freeze well. Friends, all I can say is, this one fits the bill! —Lyndsay Wells, Ladysmith, British Columbia
Pepper Jelly Hogs in a BlanketWe are addicted to these grown-up hogs in a blanket! There's so much flavor for such bite-sized appetizers. —Becky Hardin, St. Peters, Missouri
Tuna Noodle CupsOlder kids can get a jump on preparing dinner by stirring up these miniature tuna casseroles. Or serve them for brunch with fresh fruit, a tossed salad and rolls. —Marlene Pugh, Fort McMurray, Alberta
Nut Butter CupsMy indulgent, nutty treat is simple to make and looks fabulous. At our house, we use all-natural ingredients for them. —Courtney Stultz, Weir, Kansas
Ramen SlidersI grew up eating ramen and love it to this day. A fun spin on my favorite type of noodle soup, these sliders are topped with an egg and kimchi. —Julie Teramoto, Los Angeles, California
Broccoli Quiche CupsMake this crustless quiche in muffin cups or in a regular-size pie tin. Either way, there's plenty of bacon-y, cheesy goodness to go around. —Angela Lively, Conroe, Texas
Shortcut Coconut-Pecan Chocolate TassiesYou can garnish these cookies with pecan halves or a couple of chocolate chips before baking, or drizzle with a little melted chocolate after taking them out of the oven. —Deb Villenauve, Krakow, Wisconsin
Parmesan Mushroom TartletsMy easy tartlets loaded with a cheesy mushroom filling take advantage of refrigerated crescent roll dough. I think they’re best warm from the oven with a sprinkling of green onion.—Betsy King, Duluth, Minnesota
Mini Sausage PiesThe simple ingredients and family-friendly flavor of these little sausage cups make them a go-to dinner favorite. And everyone gets their own pies—which makes them even better! —Kerry Dingwall, Ponte Vedra, Florida
Farmhouse Barbecue MuffinsCheddar cheese, fluffy biscuits and BBQ sauce combine to make these hearty muffins. Try them with ground turkey or other shredded cheeses to vary the flavor. —Karen Kenney, Harvard, Illinois
Chicken TostadasA couple of smart shortcut ingredients, specifically taco seasoning and canned tomatoes with green chiles, make these chicken tostadas a snap to assemble.
Pigs in a PoolMy kids love sausages and pancakes but making them during the week was out of the question. I bought the frozen variety on a stick but wasn't keen on the calories, additives or price. This version of pigs-in-a-blanket is a tasty, thrifty alternative. —Lisa Dodd, Greenville, South Carolina
Caramel Apple CheesecakeThis caramel apple cheesecake will bring back nostalgic memories of your childhood visits to the fair. This version is all grown up, with a rich cheesecake filling and its garnish of pecans.
Mini Corn Muffins with Spicy Cheddar FillingI’m an Iowa gardener and I like to feature sweet corn in my muffin tin recipes. These cute, easy-to-eat bites are a fun change from the usual appetizers. —Margaret Blair, Lorimor, Iowa
Mac and Cheese BitesOur mac and cheese bites are everything you love about your favorite mac and cheese recipe in a hand-held, bite-sized appetizer.
Mini Shepherd’s PiesFor a casual dinner or snack, make a batch of mini shepherd's pies. It's a fun project for the kids to help with!
Ham & Gruyere Mini QuichesWhen you make this in muffin cups, each person gets a quiche. I have also doubled the recipe and used jumbo muffin cups; bake about 10 minutes longer. —Gena Stout, Ravenden, Arkansas
Buffalo Chicken BiscuitsThese spicy, savory muffins are always a hit at parties. We love them as a simple snack on game day, too. —Jasmin Baron, Livonia, New York
Italian Honey ClustersMy mother made these treats flavored with cinnamon and anise for neighbors, teachers and anyone who stopped by. Make sure the honey doesn’t boil longer than a minute or it could burn.—Sarah Knoblock, Hyde Park, Indiana
BLT MuffinsThese muffins prove that the classic combo of bacon, lettuce and tomato is good for so much more than a sandwich. They're winners at both breakfast and dinner. —Katie Koziolek, Hartland, Minnesota
Ham MuffinwichesI concocted this fun recipe when I was looking for something to pack for lunch. I had leftover ham but no bread, so I got creative with cornbread mix. They freeze well and are handy for an on-the-go breakfast or lunch. —Jenny Wiebe, Villa Hills, Kentucky
Hash Brown Quiche CupsHash brown quiche cups are tasty, mini breakfast treats with a crispy potato crust and a savory egg, veggie and cheese filling.
Creamy Frozen Fruit CupsI love to prepare these cool, fluffy fruit cups to give a refreshing boost to many meals. They've been well received at family gatherings and summer barbecues. There's no last-minute fuss since you make them well in advance. —Karen Hatcher, St. Amant, Louisiana
Muffin-Cup Cheddar Beef PiesMy kids love these beef rolls so much. I always make extra since they heat up so quickly. I give the kids their choice of dipping sauces—spaghetti sauce or ranch dressing are the top picks. —Kimberly Farmer, Wichita, Kansas
Cheddar Corn Dog MuffinsI wanted to riff on hot dogs, so I made corn dog muffins. I added jalapenos to this kid-friendly recipe and won my husband over, too. —Becky Tarala, Palm Coast, Florida
Pecan Butter TartsI searched for the perfect butter tart for ages. After many attempts, I discovered this favorite that begs for a scoop of ice cream on top. —Susan Kieboam, Streetsboro, Ohio
Cheddar Ham CupsWhen a college classmate and I threw a party for our professor, a friend contributed these savory appetizers. Everyone in the class requested the recipe before the party was done. Try the cups with chicken instead of ham if you'd like.
-Brandi Ladner
Gulfport, Mississippi
Cloverleaf RollsWhen I was a girl, it was a rare occasion when Mom made a gourmet meal. Most often, she relied on traditional muffin tin recipes like this one. My sister and I ate more than our share of these versatile golden rolls.
-Brenda DuFresne, Midland, Michigan
Quiche Pastry CupsMy grandmother used to make egg cup surprises for family brunches on special occasions. The added fillings were always a surprise since she never seemed to use the same combination of ingredients twice. As children, we took guesses as to what we'd find in the tender crust—the game always added fun to our meals. —Denalee Standart, Rancho Mureta, California
Loaded Pulled Pork CupsPotato nests are simple to make and surprisingly handy for pulled pork, cheese, sour cream and other toppings. Make, bake and collect the compliments. —Melissa Sperka, Greensboro, North Carolina
Mini Sausage QuichesThese bite-sized quiches are loaded with sausage and cheese—and all nestled into easy crescent roll dough. Serve the cute muffinettes at any brunch or potluck gathering. —Jan Mead, Milford, Connecticut
Orange-Cranberry Nut TartsMy friend gave me a recipe for orange cookies. I just had to embellish it. Now my friends and family crave these tarts. —Nancy Bruce, Big Timber, Montana
Sloppy Joe Biscuit CupsI’m a busy teacher and mom, so weekday meals with shortcuts are a huge help. I always have to share the recipe when I take these to school. —Julie Ahern, Waukegan, Illinois
Fried Chicken and Pulled Pork Cornbread PoppersThese fun little apps are an instant conversation starter wherever they're served. We love them on game day, but they'd be a hit at brunch, too. —Crystal Schlueter, Babbitt, Minnesota
Baked Veggie CupsThese colorful veggie cups are not only tasty, but they also pack in a surprising amount of nutrition! The addition of mozzarella and Parmesan is the perfect Italian touch. —Cathy Horvath, Surrey, British Columbia
Crepe Quiche CupsWhen it comes to trying new muffin tin recipes, I'm always up for the challenge, and crepe cups have turned out to be one of my favorite things to serve while entertaining. They're a nice change for breakfast on those holiday mornings when family is gathered around. —Sheryl Riley, Unionville, Missouri
Trail Mix Cookie CupsMy granddaughter helped create these cookie cups for the first time by using ingredients from my pantry and fridge. We used trail mix to jazz them up. —Pamela Shank, Parkersburg, West Virginia
Mini Ham QuichesThese quiches are delightful for brunch when you don’t want to fuss. Replace
the ham with bacon, sausage, chicken or shrimp, or use chopped onion, red pepper or zucchini instead of olives. —Marilou Robinson, Portland, Oregon
Meat Loaf MuffinsThese freezer-friendly meat loaf muffins are a simple-to-make family favorite recipe. Make them for dinner tonight or to freeze later for quick weeknight meals.
Mini Pork PiesAs a child, I discovered my love of pork pies. I used to help my father deliver oil on Saturdays, and we would stop at a local place to have the meaty pastries for lunch. —Renee Murby, Johnston, Rhode Island
Maple Toast and EggsMy home's in the country, right next door to my sister and brother-in-law's. They and their two children all enjoy this dish each time I serve it as a special evening meal—although it can also be made for breakfast or lunch. —Susan Buttel, Plattsburgh, New York
Ground Beef Snack QuichesMy husband, Cory, farms, so supper can sometimes be quite late. A hearty appetizer like these meaty mini quiches is a perfect way to start the meal. They taste super made with ground beef, but I sometimes substitute bacon, ham, ground pork or sausage. —Stacy Atkinson, Rugby, North Dakota
Stuffin’ MuffinsIf you love stuffing, you won’t be able to get enough of these fun muffin cups that make use of not only leftover stuffing but also green beans, turkey, mashed potatoes, cheddar and gravy. It’s a taste of Thanksgiving in every bite! —Pauline Porterfield, Roxboro, North Carolina
Muffin-Tin Tamale CakesWe needed snack inspiration beyond peanut butter and jelly. These muffin tamales have all of the flavor of tamales without the fuss. Pair with skewered fruit. —Suzanne Clark, Phoenix, Arizona
Garlic Bread Mini MuffinsThese little garlic bread bites make a terrific addition to any buffet spread. We make sure to serve them warm. —Kathy Yarosh, Apopka, Florida
Broccoli-Cheddar TassiesOur family adores broccoli casserole. I wanted to try it as an appetizer, so I used a pecan tassie recipe for the crust. The result? We’re talking scrumptious. —Gail Gaiser, Ewing, New Jersey
Bacon-Sausage Quiche TartsAs a teacher, I attend many meetings and also have special celebrations with rest of the staff. The other teachers are very fond of this treat and often request that I bring it to our functions. —Jackie Milliken, Pittsboro, North Carolina
6. Mixed School Lunch Box
Not every lunch has to be a single item. Try making a protein and fruit box, like the one you’d grab at Starbucks. The lunch pack above features a sliced chicken wrap, cut melon and grapes, carrot slices, cherry tomatoes and ants-on-a-log.
Pack sliced cheese, mixed fruits, a big handful of nuts, pretzels or chips and a few pieces of chocolate or a cookie. These low-maintenance lunches are easy to modify for fussy eaters. We have many more tips on how to deal with picky eaters from a mom who’s been there.
7. Fruit Parfaits
Another kid-approved lunch that’s oh-so-easy to prep is fruit parfaits. All you have to do is layer some blueberries, raspberries, blackberries or cut strawberries in a mason jar with granola. Pack the jar and a single-serve container of their favorite yogurt into each of your kids’ lunchboxes with a spoon, and voila! Lunch to-go.
Some of our favorite parfait recipes include Gran’s Granola Parfait (pictured above), Powerhouse Protein Parfaits, Almond-Vanilla Yogurt Parfaits and Coconut-Granola Yogurt Parfaits.
8. Make-Ahead Pasta Salad
There are two great things about pasta salad: first, it can feed an army, and second, it gets more flavorful the longer it sits.
This recipe for Pasta Salad in a Jar is the perfect lunch box food, and you can speed up prep by using a food processor to chop the ingredients. Just toss in the onion, artichoke hearts or peppers and give them a few pulses, then you’re ready to mix everything together.
These pasta salad recipes also make great lunch box options.
A sweet out-of-the-ordinary dressing makes this homemade macaroni salad special. My aunt gave me the recipe and it has become one of my favorites. I occasionally leave out the green pepper if I know that people don't like it ... and it still tastes great. —Idalee Scholz, Cocoa Beach, Florida
Antipasto Pasta SaladBring together bold Italian flavors in one bowl with this antipasto pasta salad.
Turkey and Pasta Ranch SaladThis easy pasta salad is loaded with fresh veggies, and the classic ranch dressing makes it appealing to kids. —Julie Peterson, Crofton, Maryland
Macaroni ColeslawMy friend Peggy brought this coleslaw to one of our picnics, and everyone liked it so much, we all had to have the recipe. —Sandra Matteson, Westhope, North Dakota
Lemony Tortellini Bacon SaladWho says summer meals have to be complicated? We love this tangy, simple and tasty salad on warm summer nights. Add a cold glass of lemonade or iced tea and dinner couldn’t be easier. —Samantha Vicars, Kenosha, Wisconsin
Easy Macaroni SaladPass it at a potluck, unwrap it at a picnic or bust it out at a barbecue; this easy macaroni salad is perfect as a side for the summer grilling season.
Creamy Macaroni SaladThis creamy macaroni salad recipe is a classic cold noodle dish with oodles of crowd appeal. It features tender macaroni and crisp, colorful veggies tossed with an ultra-creamy, sweet-and-tangy dressing.
Vermicelli Pasta SaladI started making this salad because it's loaded with peppers, my husband's favorite. Don't be surprised when there are no leftovers to take home after the family reunion, picnic or church potluck. —Janie Colle, Hutchinson, Kansas
Summer Chicken Macaroni SaladSure, you have a macaroni salad recipe, but do you have a chicken macaroni salad? This one's filled with bright, fresh flavors, and it's hearty enough to stand on its own as a light meal.
Mediterranean Tortellini SaladOne of my childhood friends moved to Italy 20 years ago. During a recent visit to see her, I enjoyed a scrumptious salad made with tortellini and fresh vegetables. I fell in love with the dish and have been trying to recreate ever since. How'd I do? —Kelly Mapes, Fort Collins, Colorado
Avocado & Artichoke Pasta SaladA squeeze of lime, a sprinkle of cilantro and a little avocado make this a creamy and zingy pasta salad. —Carrie Farias, Oak Ridge, New Jersey
Salami & Provolone Pasta SaladEveryone needs a perfect pasta salad that’s easy to make, especially on busy nights when your family wants a dish that’s fast, light and cool. This is just the thing. —Jill Donley, Warsaw, Indiana
Barbecue Macaroni SaladMy family loves a touch of tang, so I created this barbecue macaroni salad. Not too much—just a hint of both barbecue sauce and ranch dressing makes this everyday salad something special. —Andrea Bolden, Unionville, Tennessee
Artichoke Shrimp Pasta SaladArtichoke shrimp pasta salad serves a crowd yet stands out among the other summer potluck offerings with its layers of Mediterranean flavors, feta cheese and lemon vinaigrette.
Tri-Color Pasta SaladOur tri-color pasta salad is bursting with summer flavors and is easy to pull off for your next cookout. Grocery store pasta salad has nothing on this recipe.
Shrimp Pasta SaladShrimp pasta salad is creamy, crunchy and packed with tender shrimp. This protein-rich macaroni salad is perfect as a light lunch or a side dish for potlucks and picnics.
Pizza SaladA fun summer dish, this is a different salad that tastes as good as it looks. I love to take it to parties—the wonderful zesty flavor really complements a barbecue! —Debbie Terenzini-Wilkerson, Lusby, Maryland
Ham Pasta SaladThere's nothing better than a creamy ham pasta salad tossed with crisp veggies and a cheesy dressing. Easy, comforting and oh-so-satisfying, it's the perfect side for picnics and potlucks.
Judy’s Macaroni SaladAfter finding this vintage macaroni salad recipe years ago, I tweaked the flavor and bumped up the pickles. Tuck this dill pickle pasta salad inside your picnic basket. —Elizabeth Kirchgatter, Maysville, Kentucky
Rotini Pasta SaladThis Greek rotini pasta salad packs a punch of flavor thanks to a homemade lemon vinaigrette, feta, tomatoes and red pepper. It will be the talk of the picnic table!
Bacon Macaroni SaladBacon macaroni salad is a simple side packed with crispy bacon, tender pasta and fresh veggies tossed in a tangy mayonnaise-based dressing.
If you get into the habit of making lunches in advance, you’ll never want to go back to the old way. Plus, when you give your kids fun, healthy meals every day, you’ll be setting them up to have their best year yet. What’s not to love? Find more back-to-school ideas that’ll keep the kiddos engaged.
Did you love these make-ahead school lunch ideas? Check out these make-ahead breakfast casserole recipes to make the most important meal of the day a little bit easier.
