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Crunchy Tuna Wraps

Packed with protein-rich tuna and fresh, crunchy veggies, these colorful wraps have sensational flavor—and they're good for you, too. —Edie Farm, Farmington, New Mexico
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    2 servings

Ingredients

  • 1 pouch (6.4 ounces) light tuna in water
  • 1/4 cup finely chopped celery
  • 1/4 cup chopped green onions
  • 1/4 cup sliced water chestnuts, chopped
  • 3 tablespoons chopped sweet red pepper
  • 2 tablespoons reduced-fat mayonnaise
  • 2 teaspoons prepared mustard
  • 2 spinach tortillas (8 inches), room temperature
  • 1 cup shredded lettuce

Directions

  • In a small bowl, mix the first 7 ingredients until blended. Spread over tortillas; sprinkle with lettuce. Roll up tightly jelly-roll style.
Nutrition Facts
1 wrap: 312 calories, 10g fat (2g saturated fat), 38mg cholesterol, 628mg sodium, 34g carbohydrate (2g sugars, 3g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.

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