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Almond-Vanilla Yogurt Parfaits

I’m a night-shift nurse. When I get home, I make a crunchy parfait with yogurt as a protein boost before heading off to a good day’s sleep.—Meredith Brazinski, Neptune, NJ
  • Total Time
    Prep/Total Time: 15 min.
  • Makes
    4 servings

Ingredients

  • 4 cups reduced-fat plain Greek yogurt
  • 1 package (3.4 ounces) instant vanilla or cheesecake pudding mix
  • 1/2 cup almond butter
  • 1 cup granola with fruit and nuts
  • Toasted chopped almonds, optional

Directions

  • In a large bowl, mix yogurt and pudding mix until well blended; gently stir in almond butter to swirl. Layer 1/2 cup yogurt mixture and 2 tablespoons granola in each of four parfait glasses. Repeat layers. If desired, sprinkle with almonds. Serve immediately.
Nutrition Facts
1 serving (calculated without almonds): 560 calories, 26g fat (5g saturated fat), 13mg cholesterol, 508mg sodium, 56g carbohydrate (34g sugars, 5g fiber), 32g protein.

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Reviews

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  • pat ceglio
    Oct 29, 2020

    I haven't tried this yet, but I do think it sounds tasty. Since this recipe makes a large amount, can you put together the yogurt and the pudding mixture and leave it in the refrigerator to use as you go? If so, how long do you think you can leave the yogurt/pudding mixture refrigerated?