Fruity Peanut Butter Pitas

Name: Fruity Peanut Butter Pitas
Prep time: 5 min
Total time: 5 min
Yield: 2 servings.
Ingredients: 1/4 cup peanut butter; 1/8 teaspoon each ground allspice, cinnamon and nutmeg; 2 whole wheat pita pocket halves; 1/2 medium apple, thinly sliced; 1/2 medium firm banana, sliced

My kids ask for these all the time. The sandwiches not only taste good, they’re healthy, too!—Kim Holmes, Emerald Park, Saskatchewan

Ingredients

1/4 cup peanut butter
1/8 teaspoon each ground allspice, cinnamon and nutmeg
2 whole wheat pita pocket halves
1/2 medium apple, thinly sliced
1/2 medium firm banana, sliced

Directions

In a small bowl, blend the peanut butter, allspice, cinnamon and nutmeg. Spread inside pita bread halves; fill with apple and banana slices.

Nutrition Facts

1 pita half: 324 calories, 17g fat (4g saturated fat), 0 cholesterol, 320mg sodium, 36g carbohydrate (13g sugars, 6g fiber), 12g protein. Diabetic Exchanges: 3 fat, 1 starch, 1 lean meat, 1 fruit.

Reviews

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Average Rating:

ojc0806

Jan 21, 2018

Very good and easy lunch!
LindaE123

Feb 20, 2017

Peanut butter and banana is already a winning combination and the addition of the crunchy apples makes this extra special. These are fabulous and a definite kid-pleaser. I can't wait to make them for my son, who is now 17 years old, but still loves his peanut butter and his bananas.