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Fruity Peanut Butter Pitas

Name: Fruity Peanut Butter Pitas
Prep time: 5 min
Total time: 5 min
Yield: 2 servings.
Ingredients: 1/4 cup peanut butter; 1/8 teaspoon each ground allspice, cinnamon and nutmeg; 2 whole wheat pita pocket halves; 1/2 medium apple, thinly sliced; 1/2 medium firm banana, sliced

5 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 5 min.

Makes

2 servings

My kids ask for these pita sandwiches all the time. They haven’t noticed that as good as they taste, they’re also good for them. —Kim Holmes, Emerald Park, Saskatchewan

Fruity Peanut Butter Pitas Recipe photo by Taste of Home

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Ingredients

1/4 cup peanut butter
1/8 teaspoon each ground allspice, cinnamon and nutmeg
2 whole wheat pita pocket halves
1/2 medium apple, thinly sliced
1/2 medium firm banana, sliced

Directions

In a small bowl, blend the peanut butter, allspice, cinnamon and nutmeg. Spread inside pita bread halves; fill with apple and banana slices.

Nutrition Facts

1 pita half: 324 calories, 17g fat (4g saturated fat), 0 cholesterol, 320mg sodium, 36g carbohydrate (13g sugars, 6g fiber), 12g protein. Diabetic Exchanges: 3 fat, 1 starch, 1 lean meat, 1 fruit.

Fruity Peanut Butter Pitas

Total Time

Makes

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Ingredients

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