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Turkey & Swiss Quesadillas

1 review
Total Time
Prep/Total Time: 20 min.

By Taste Of Home Editorial Team

Recipe by Karen O'Shea, Sparks, Nevada

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Oct. 24, 2023

My favorite sandwich is turkey with avocado, so I created this healthy quesadilla with ingredients I often have in the fridge and pantry. —Karen O'Shea, Sparks, Nevada

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Test Kitchen Approved

Turkey & Swiss Quesadillas

1 review
Prep Time 15 min
Cook Time 5 min
Yield 2 servings

Ingredients

  • 2 tablespoons reduced-fat Parmesan peppercorn ranch salad dressing
  • 1 tablespoon Dijon mustard
  • 2 whole wheat tortillas (8 inches)
  • 2 slices reduced-fat Swiss cheese, halved
  • 1/2 medium ripe avocado, peeled and thinly sliced
  • 6 ounces sliced cooked turkey breast
  • Diced sweet red pepper, optional
Text Ingredients

Directions

  1. In a small bowl, combine salad dressing and mustard; spread over 1 side of each tortilla. Place tortillas, spread side up, on a griddle coated with cooking spray.
  2. Layer cheese, avocado and turkey over half of each tortilla. Fold over and cook over low heat for 1-2 minutes on each side or until cheese is melted. Garnish with red pepper if desired.

Nutrition Facts

1 quesadilla: 421 calories, 16g fat (3g saturated fat), 86mg cholesterol, 566mg sodium, 32g carbohydrate (2g sugars, 5g fiber), 38g protein. Diabetic Exchanges: 4 lean meat, 2 starch, 2 fat.

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