Healthy Eating Recipes & Tips

I didn't eat southern-style collards until a friend gave me a recipe for greens with bacon and pinto beans. Now...

This classic combination of peas and carrots is enriched with a handful of flavor enhancers. Slow cooking allows the ingredients...

I usually make this tuna salad the night before so the flavors have more time to blend. Then the next...

Eat these roasted veggies with a crunchy baguette or a couple of cheeses. You can also double, or triple, the...

Because smoked salmon is one of my favorite ingredients, it plays a big role here. Best of all, there’s no...

My sister-in-law, who is a dietitian, shared this recipe with me. Buttermilk and garlic flavor these smooth mashed potatoes that...

Our favorite coconut jasmine rice deserves a bit of color and sweetness. We add cherries, peanuts and orange zest. That...

I love fresh garden foods, especially ones as hearty as beets and carrots. This is a great way to enjoy...

My children love this easy hummus and even like to help me make it! Hummus is a fantastic way to...

Everyone who tastes my glazed asparagus takes a second helping, so I usually double the recipe. For another option, try...

My mother taught me how to cook when I was a young girl. The sweet tangerines and crunchy caramelized almonds...

Mom always said that eating carrots helps your eyes. Rich in beta carotene, carrots not only support health but also...

Turkey pepperoni nicely spices this thick lentil stew with rich tomato broth. This is a stick-to-your-ribs mainstay at our house....

I concocted these fluffy banana oatmeal pancakes using a muffin recipe. We love them topped with strawberry jam for breakfast,...

The home economists in our Test Kitchen simmered up this fresh-tasting meatless soup. Hearty with two kinds of beans, it...

We enjoy having this creamy and crunchy salad out on our deck on summer evenings. And it goes together in...

We grow pea pods, and I wanted to use them in something other than stir-fries. This fit the bill! I've...

This is my favorite appetizer to serve party guests. The flavors in this colorful dish blend beautifully, and the shrimp...

No vegetable says spring quite like asparagus. In this recipe, we combine pretty green spears with leeks. Crushed red pepper...

At a holiday dinner recently, I had the best Brussels sprouts ever! They were seasoned to perfection and lightly sweetened....

This zesty ground beef and vegetable soup is flavorful and fast to fix. It makes a complete meal when served...

This soup is just wonderful. It's so filling and chock-full of veggies. I first simmered up a batch of this...

I love making meals that wow everyone. The flavor and nutrition in this kale salad set it apart from other...

For those of us who are white rice lovers at heart, this recipe makes brown rice taste great! Everyone takes...

Although chock-full of lots of nutritious vegetables and turkey, this soup is also light on calories. —Denise LaRoche, Hudson, New...

My husband and I are empty nesters. It was a challenge learning to cook for just two again, but recipes...

Even people who normally don't care for Brussels sprouts will ask for a second helping of these. —James Schend,...

Here's one of my favorite slow-cooker recipes. I often prepare these tender chops with pineapple sauce for guests and serve...

I grew tired of my family picking through a snack mix for their favorite ingredients and leaving the rest. So...