Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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Jerk-Seasoned Air-Fryer Potatoes

1 review

As a spicy food lover, this is a simple way to enjoy the Jamaican jerk flavor profile in a meatless side dish. It also works really well with any store-bought Thai curry paste. — Ben Costantino, Astoria, New York

Instant Pot Cuban Chicken

5 reviews

I just love the flavors of Cuban food. With lots of citrus, garlic, cilantro and spices, it is something I...


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Oxtail Soup

3 reviews

This wonderfully rich slow-cooker oxtail soup will warm your soul and your taste buds. Oxtail stew is a favorite family...


Air-Fryer Plantains

Having grown up in Puerto Rico, I've had so much amazing Caribbean food, but tostones have always been a favorite...


Slow-Cooker Beef Barbacoa

3 reviews

I love this beef barbacoa because the meat is fall-apart tender and the sauce is smoky, slightly spicy and so...

Easy Caribbean Chicken

6 reviews

This is a very simple recipe that uses easy-to-find ingredients. Serve with some steamed vegetables for a complete meal. Use...


Easy Cuban Picadillo

13 reviews

My girlfriend gave me this delicious recipe years ago. I’ve made it ever since for family and friends, and they...

Mango-Pineapple Chicken Tacos

4 reviews

I lived in the Caribbean when I was a child. Every time I make this yummy chicken, the fresh tropical...


Cuban Chimichurri

12 reviews

This fresh Cuban sauce wonderfully complements steak, but pour it over a burger, and your taste buds will thank you!...


Jamaican Jerk Turkey Wraps

6 reviews

After tasting these spicy wraps at a neighborhood party, I got the recipe. The grilled turkey tenderloin and light jalapeno...


Caribbean Chicken Stew

1 review

I lived with a family from the West Indies for a while and enjoyed watching them cook. I lightened up...