Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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South Seas Mango Halibut

This mango halibut recipe is marinated in aromatic spices, then stir-fried and combined with coconut milk and fresh mango. It'll transform a weeknight meal into a tropical delight! —Taste of Home Test Kitchen

Spicy Turkey Stir Fry with Noodles

1 review

I created this ground turkey stir-fry recipe when I began my journey to get fit. Eating well always sounded bland...


Snappy Chicken Stir-Fry

5 reviews

Don’t just reheat leftover chicken, stir-fry it up with some frozen veggies (the ones you have hiding
in your...


Caribbean Chicken Stir-Fry

3 reviews

Fruit cocktail in stir-fry? You might be surprised by how good this dish is. It's a promising go-to option when...


BBQ Beef & Vegetable Stir-Fry

5 reviews

This was a spur-of-the-moment experiment when we wanted something nice and filling, but also easy. I had steak, peppers and...

Gingered Pepper Steak

5 reviews

This wonderfully tender steak is a treat even for folks not watching their diet. When my mother-in-law shared the recipe,...


Curried Fried Rice with Pineapple

2 reviews

This is a special fried rice popular in Thai restaurants and called khao pad. It has a bit of heat...

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Contest-Winning Peanut Chicken Stir-Fry

34 reviews

Here’s a colorful and comforting Thai peanut chicken stir-fry with just a touch of heat from crushed red pepper. If...


Stir-Fried Scallops

1 review

Scallops meet mild tomato in this sublime stovetop supper. Try serving the saucy mixture over rice or angel hair pasta,...


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Honey Chicken Stir-Fry

71 reviews

I'm a new mom, and my schedule is very dependent upon our young son, so I like meals that can...


Pepper Steak with Squash

7 reviews

Serve this colorful stir-fry with savory strips of flank steak and plenty of veggies over rice for a satisfying supper...

Stir-Fried Steak & Veggies

17 reviews

Here's a stir-fry that's even faster than Chinese takeout. It's easy, filling and a winner every time. And it can...


Stir-Fried Shrimp and Mushrooms

2 reviews

After a tiring but beautiful day of fishing, this is a fast and delicious way to serve our famous Key...


Sugar Snap Pea Stir-Fry

2 reviews

Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for...


Quick Pepper Steak

5 reviews

When I need a speedy skillet supper, this pepper steak comes to my rescue. The tender meat is slightly sweet,...


Ginger Pork Stir-Fry

6 reviews

My recipe box is full of delicious pork recipes, but this fast-to-fix stir-fry really stands out from the rest. My...

Mediterranean Spinach & Beans

6 reviews

If you want to make this dish vegetarian, use soy sauce instead of Worcestershire. I like this skillet meal served...


Pineapple-Ginger Chicken Stir-Fry

15 reviews

I found the original recipe for this dish on a can of pineapple slices in the 1980s. After making it...


Weeknight Chicken Chop Suey

4 reviews

If you'd like a little extra crunch with this colorful chop suey, serve with chow mein noddles. —George Utley, South...


Pork Cabbage Stir-Fry

3 reviews

The ginger comes through nicely in this colorful napa cabbage stir-fry that is lower in fat and sodium than many....


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Vegetarian Pad Thai

10 reviews

This is a simple pad thai loaded with crisp vegetables and zesty flavor. It’s quick, simple, and fresh-tasting. —Colleen Doucette,...


Speedy Salmon Stir-Fry

Salmon is a staple where I live, so I tried it in a stir-fry. My recipe has an orange glaze,...


Stir-Fry Rice Bowl

15 reviews

My meatless version of Korean bibimbap is tasty, pretty and easy to tweak for different spice levels. —Devon Delaney, Westport,...


Green Pepper Steak

6 reviews

For a delicious, fast meal, try this flavorful beef dinner loaded with tomatoes and peppers. What a perfect recipe to...


Asparagus Tofu Stir-Fry

5 reviews

With its flavorful ginger sauce and fresh vegetables, this tasty dish is a favorite. I get rave reviews every time...

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Turkey Chop Suey

2 reviews

Field editor Ruth Peterson of Jenison, Michigan uses leftover turkey for her fast-to-fix chop suey. Canned bean sprouts and water...


Cabbage Roll Skillet

10 reviews

Have a happy helping of this quicker take on something our grandmothers would make. We serve it over brown rice....


Simple Sesame Chicken with Couscous

4 reviews

I created this dish after my three kids tried Chinese takeout and asked for more. To make things easy for...


Cashew Chicken with Ginger

35 reviews

There are lots of recipes for cashew chicken, but my family thinks this one stands alone. We love the flavor...


Healthier-than-Egg Rolls

20 reviews

Frying anything at home is a little intimidating for me, but I love egg rolls. With this recipe, I've figured...


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Beef & Spinach Lo Mein

60 reviews

If you like a good stir-fry, this beef and spinach lo mein will definitely satisfy. I discovered the recipe at...