This tropical drink is lower in calories and fat than most smoothie recipes. It's quite refreshing and packed with vitamins and minerals. —Shelly Bevington, Hermiston, Oregon
Pineapple Coconut Refresher
Pineapple Coconut Refresher
Prep Time
10 min
Yield
4 servings
Ingredients
- 1-1/2 cups pineapple-flavored coconut water
- 1 tablespoon agave nectar
- 1/2 teaspoon avocado oil
- 2 cups cubed fresh pineapple
- 1 cup crushed ice
Directions
- Place all ingredients in a blender. Cover and process until smooth. Serve immediately.
Nutrition Facts
1 cup: 78 calories, 1g fat (0 saturated fat), 0 cholesterol, 24mg sodium, 19g carbohydrate (16g sugars, 1g fiber), 1g protein.
