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40 Healthy Contest-Winning Recipes

You're looking at the best of the best! Try our contest-winning healthy recipes including tasty sweet potato hash, roasted cauliflower and more.

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Pear Waldorf PitasTaste of Home

Pear Waldorf Pitas

Here's a guaranteed table brightener for a shower, luncheon or party. Just stand back and watch these sandwiches vanish. For an eye-catching presentation, I tuck each one into a colorful folded napkin. —Roxann Parker, Dover, Delaware

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Strawberry SalsaTaste of Home

Strawberry Salsa

This deliciously different salsa is versatile, fresh-tasting and colorful. People are surprised to see a salsa made with strawberries, but it's excellent over grilled chicken and pork and as a dip with corn chips. -Jean Giroux, Belchertown, Massachusetts

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Kale Slaw Spring SaladTaste of Home

Kale Slaw Spring Salad

My parents and in-laws are retired and like to spend winters in Florida. This tangy spring salad welcomes the snowbirds back for our Easter celebration! —Jennifer Gilbert, Brighton, Michigan

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Watermelon Tomato SaladTaste of Home

Watermelon Tomato Salad

Watermelon and tomatoes may seem an unlikely pair, but they team up to make a winning combination in this eye-catching salad. —Matthew Denton, Seattle, Washington

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Blackened Tilapia with Zucchini NoodlesTaste of Home

Blackened Tilapia with Zucchini Noodles

I love quick and bright meals like this one-skillet wonder. The way it tastes, you'd think it takes a lot more effort, but it goes from prep to dinner table in half an hour. The recipe works well with any light fish, or even shrimp. —Tammy Brownlow, Dallas, Texas

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Mini Mediterranean PizzaTaste of Home

Mini Mediterranean Pizza

I was on a mini-pizza kick and had already served up Mexican and Italian variations, so I opted for a Mediterranean version and came up with these. —Jenny Dubinsky, Inwood, West Virginia

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Shaved Fennel SaladTaste of Home

Shaved Fennel Salad

This salad tastes even more impressive than it looks. It has an incredible crunch thanks to the cucumbers, radishes and apples. And the finish of fennel fronds adds just the faintest hint of licorice flavor. —William Milton III, Clemson, South Carolina

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Tomato, Avocado and Grilled Corn SaladTaste of Home

Tomato, Avocado and Grilled Corn Salad

With ripe tomatoes, fresh basil and grilled corn, this bright salad tastes just like summertime! —Angela Spengler, Tampa, Florida

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White Balsamic Blueberry, Corn and Feta SaladTaste of Home

White Balsamic Blueberry, Corn and Feta Salad

I'm not typically a huge fan of summer corn, but when it comes to this sweet, salty, refreshing salad, I can't put my fork down. —Colleen Delawder, Herndon, Virginia

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Ginger Chicken and Quinoa StewTaste of Home

Ginger Chicken and Quinoa Stew

This Asian-inspired one-pot chicken dinner is healthy and tasty. You can serve it hot, cold or at room temperature. &mash; Doris Kwon, Newport Coast, California

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Easy Caribbean ChickenTaste of Home

Easy Caribbean Chicken

This is a very simple recipe that uses easy-to-find ingredients. Serve with some steamed vegetables for a complete meal. Use cubes of pork or even shrimp instead of the chicken. —Courtney Stultz, Weir, Kansas

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Southwest Hash with Adobo-Lime CremaTaste of Home

Southwest Hash with Adobo-Lime Crema

Adobo sauce adds so much extra flavor that you won't even miss the smaller amounts of butter and egg yolks in this smoky hash. Here's a tip: Add a splash of white vinegar to the poaching water right before you drop in the eggs. It helps keep them from separating as they cook. —Brooke Keller, Lexington, Kentucky

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Lemon Cranberry Quinoa SaladTaste of Home

Lemon Cranberry Quinoa Salad

As the family cook, I appreciate how easy this is to throw together on a busy weeknight. Plus, this salad never gets boring. One of my favorite variations is to substitute diced fresh mango for cranberries, cilantro for parsley, and lime for the lemon juice and zest. —Mary Shenk, Dekalb, Illinois

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Butternut Squash ChiliTaste of Home

Butternut Squash Chili

Add butternut squash to chili for a tasty, filling, energy-packed dish your whole family will love. Mine does! —Jeanne Larson, Mission Viejo, California

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Roasted Cauliflower with Tahini Yogurt SauceTaste of Home

Roasted Cauliflower with Tahini Yogurt Sauce

I created my own cauliflower recipe in honor of my grandma, who taught me to love this delicious and healthy vegetable. She cooked with it all the time.—Lidia Haddadian, Pasadena, California

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Wintertime Braised Beef StewTaste of Home

Wintertime Braised Beef Stew

This easy beef stew is incredibly rich. Since it's even better a day or two later, you may want to make a double batch. —Michaela Rosenthal, Woodland Hills, California

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Pickled Pepperoncini Deviled EggsTaste of Home

Pickled Pepperoncini Deviled Eggs

It's hard to resist these adorable deviled trees on our buffet table. The avocado filling has pepperoncini and cilantro for extra zip. —Carmell Childs, Clawson, Utah

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Mango and Jicama SaladTaste of Home

Mango and Jicama Salad

This pretty salad has become part of my regular summertime rotation because of its freshness and versatility—it's great with everything from grilled chicken to seafood! Try it with coconut-flavored vinegar for a fun tropical twist. —Carla Mendres, Winnipeg, Manitoba

 

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Mushroom Marsala with BarleyTaste of Home

Mushroom Marsala with Barley

This filling vegetarian recipe is a tasty mashup of chicken Marsala and mushroom barley soup. It's great as a main dish, but it can also be served, with or without the barley, as a side. —Arlene Erlbach, Morton Grove, Illinois

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Cilantro & Lemon Marinated Chicken KabobsTaste of Home

Cilantro & Lemon Marinated Chicken Kabobs

Cook the onions first so there’s plenty of room on the grill for the chicken skewers. Give the whole platter a spritz of lemon for a sunshiny delight. —Moumita Ghosh, Kolkata, West Bengal

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Sweet Potatoes with Cilantro Black BeansTaste of Home

Sweet Potatoes with Cilantro Black Beans

As a vegan, I'm always looking for impressive dishes to share. Sweet potatoes loaded with beans and a touch of peanut butter are one of my mom’s favorites. —Kayla Capper, Ojai, California

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Spicy Sweet Shrimp with Pineapple SalsaTaste of Home

Spicy Sweet Shrimp with Pineapple Salsa

I wanted to find a way to use pineapple salsa in a recipe. I came up with this super simple, delicious and quick dish! —Erin Schillo, Northfield, Ohio

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Parmesan Roasted BroccoliTaste of Home

Parmesan Roasted Broccoli

Sure, it’s simple and healthy but, oh, is this roasted broccoli delicious. Cutting the stalks into tall “trees” turns an ordinary veggie into a standout side dish. —Holly Sander, Lake Mary, Florida

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Caribbean Curried ChickenTaste of Home

Caribbean Curried Chicken

Having grown up in the Virgin Islands, I've eaten my fair share of authentic curried chicken. This recipe hits the mark with big, bold flavors. It's delicious served over rice. —Sharon Gibson, Hendersonville, North Carolina

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Marrakesh Chicken & CouscousTaste of Home

Marrakesh Chicken & Couscous

I love transforming boxed grains into dishes like this couscous worthy of Morocco. All it took was a little chicken, artichoke hearts and extra spice. —Devon Delaney, Westport, Connecticut

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Twisted Eggs Benedict SaladTaste of Home

Twisted Eggs Benedict Salad

Salad for breakfast? Absolutely. You can prep everything except the dressing and chill it overnight. In the morning, dress the salad and poach the eggs. —Noelle Myers, Grand Forks, North Dakota

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Blood Orange Avocado SaladTaste of Home

Blood Orange Avocado Salad

My refreshing side salad is such a nice addition to our calorie-loaded Thanksgiving dinner. Use regular oranges if you can't find blood oranges. Finely chopped walnuts work well in place of the pomegranate seeds, too. —Nancy Heishman, Las Vegas, Nevada

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Fresh Corn and Tomato FettucciniTaste of Home

Fresh Corn and Tomato Fettuccini

This recipe combines delicious whole wheat pasta with the best of fresh garden produce. It's tossed with heart-healthy olive oil, and a little feta cheese gives it bite. —Angela Spengler, Tampa, Florida

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Contest-Winning Mushroom Pot RoastTaste of Home

Contest-Winning Mushroom Pot Roast

Wow! The wine-warmed flavors in this recipe are amazing! Packed with wholesome veggies and tender beef, this is one company-special dish all ages will like. Serve with mashed potatoes to enjoy every last drop of the rich, beefy gravy. —Angie Stewart, Topeka, Kansas

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Turkey Sausage Soup with Fresh VegetablesTaste of Home

Turkey Sausage Soup with Fresh Vegetables

Our family is big on soup. This favorite is quick to make and very tasty, and it gives me plenty of time to have fun with my kids and grandkids while it slow-cooks. —Nancy Heishman, Las Vegas, Nevada

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Turkey Meatballs and SauceTaste of Home

Turkey Meatballs and Sauce

My sweetie and I have fought the battle of the bulge forever. This is my less-fattening take on meatballs. They’re slow-cooker easy, and so flavorful! — Jane McMillan, Dania Beach, Florida

 

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Italian Chicken ChardonnayTaste of Home

Italian Chicken Chardonnay

One day I needed to have dinner ready when we walked in the door after work and school. So I altered a skillet dish that my family likes into this delicious slow-cooker meal, and it was ready and waiting when we got home. It's perfect for an everyday meal but nice enough for company, too. —Judy Armstrong, Prairieville, Louisiana

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Chicken Florentine MeatballsTaste of Home

Chicken Florentine Meatballs

Served over squash and a chunky, mushroom-tomato sauce, these tender meatballs are tops when it comes to great flavor. —Diane Nemitz, Ludington, Michigan

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Cherry Tomato SaladTaste of Home

Cherry Tomato Salad

This recipe evolved from a need to use the bumper crops of delicious cherry tomatoes we grow. It's one of my favorite cherry tomato recipes, especially at cookouts. —Sally Sibley, St. Augustine, Florida

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Southwestern ScallopsTaste of Home

Southwestern Scallops

"My saucy sea scallops are popular at dinner parties-plus, they're in my repertoire of easy weekday meals. The seasoning gives the sweet shellfish a pleasant kick." —Maggie Fontenot, The Woodlands, Texas

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Slow-Cooked Caribbean Pot RoastTaste of Home

Slow-Cooked Caribbean Pot Roast

This dish is definitely a year-round recipe. Sweet potatoes, orange zest and baking cocoa are my surprise ingredients. —Jenn Tidwell, Fair Oaks, California

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Stuffed Asiago-Basil MushroomsTaste of Home

Stuffed Asiago-Basil Mushrooms

Even if you don't like mushrooms, you will have to try them again with these pretty appetizers, which taste divine. For a main dish, double the filling and use large portobellos. —Lorraine Caland, Shuniah, Ontario

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Grilled Peach, Rice & Arugula SaladTaste of Home

Grilled Peach, Rice & Arugula Salad

This hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant hit! The grilled peaches are the ultimate "tastes like summer" salad booster. —Lauren Wyler, Dripping Springs, Texas

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Florence-Inspired SouffleTaste of Home

Florence-Inspired Souffle

This souffle is not only absolutely delicious, but light and beautiful. Your guests will be impressed every time this brunch dish is served. So grab your fork and dig in to this little taste of Florence! —Jenny Flake, Newport Beach, California

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Hearty Beef Barley SoupTaste of Home

Hearty Beef Barley Soup

My entire family just loves this delicious and comforting soup. Loaded with chunks of tender beef, the rich broth also includes plenty of fresh mushrooms, sliced carrots and quick-cooking barley. —Barbara Beattie, Glen Allen, Virginia

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