Tomato, Avocado and Grilled Corn Salad

Total Time
Prep: 20 min. Grill: 10 min. + cooling

Updated on Sep. 19, 2023

With ripe tomatoes, fresh basil and grilled corn, this bright salad tastes just like summertime! —Angela Spengler, Tampa, Florida

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Test Kitchen tips
  • This dish is spectacular with fresh heirloom tomatoes. Bonus: The amped-up flavor means you can cut back on the salt.
  • For a quick, healthy dinner, top with grilled chicken.
  • Tomato, Avocado and Grilled Corn Salad

    Prep Time 20 min
    Cook Time 10 min
    Yield 8 servings

    Ingredients

    • 1 medium ear sweet corn, husks removed
    • 3 large red tomatoes, sliced
    • 3 large yellow tomatoes, sliced
    • 3/4 teaspoon kosher salt, divided
    • 1/2 teaspoon pepper, divided
    • 2 medium ripe avocados, peeled and sliced
    • 1/4 cup olive oil
    • 2 tablespoons red wine vinegar
    • 1 tablespoon minced fresh basil, plus more for garnish
    • 1/3 cup crumbled feta cheese

    Directions

    1. Grill corn, covered, over medium heat 10-12 minutes or until lightly browned and tender, turning occasionally. Cool slightly. Cut corn from cob.
    2. Arrange tomato slices on a large serving platter. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Top with avocado slices. Whisk together the oil, vinegar, basil and remaining 1/4 teaspoon salt and 1/4 teaspoon pepper; drizzle half over tomatoes and avocado. Top with grilled corn and feta; drizzle remaining dressing over top. Garnish with additional chopped basil.

    Nutrition Facts

    1 serving: 164 calories, 13g fat (2g saturated fat), 3mg cholesterol, 237mg sodium, 11g carbohydrate (4g sugars, 4g fiber), 3g protein. Diabetic Exchanges: 2 fat, 1 vegetable, 1/2 starch.

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