Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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    Greek Chicken Meat Loaf

    I love this recipe. It's so easy to put together and lighter than most other meat loaves. —Maria Romaine, West Babylon, New York


    Burrata Ravioli

    Using burrata cheese as ravioli filling is easy and really delivers on flavor. Instead of mixing up ingredients for the...


    Herby Chicken with Apricots and Feta

    4 reviews

    Mix up your weeknight menu with a flavorful braised chicken dish with Middle Eastern flair. I love to serve it...


    Air-Fryer Chicken Cutlet

    2 reviews

    If you're looking for a quick and easy lunch or dinner, these air-fryer chicken cutlets are just the thing. I...

    Turnip Greens Salad

    1 review

    My Turnip Greens Salad was created using items from my garden. Because most people cook turnip greens, I wanted to...


    Air-Fryer Lemon Feta Chicken

    1 review

    This bright, Greek-inspired chicken has only five ingredients—it's a busy-day lifesaver! And popping it into the air fryer makes it...

    Air-Fryer Beets with Orange Gremolata and Goat Cheese

    My grandma always grew beets and then pickled or canned them, but I prefer to prepare them differently. These roasted...


    Kale Caesar Salad

    I love Caesar salads, so I created this blend of kale and romaine lettuces with a creamy Caesar dressing. It...


    Taco Turkey Meat Loaf

    2 reviews

    After buying a supersized package of ground turkey, I made this spicy taco turkey meat loaf using what I had...


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    Air-Fryer Asparagus

    2 reviews

    This air-fryer asparagus recipe is packed with flavor, thanks to the lemon-garlic dressing that the spears are tossed in before...

    Air-Fryer Chicken Cordon Bleu

    1 review

    My son loves chicken cordon bleu, but I'm not a fan of store-bought versions. This air-fryer chicken cordon bleu recipe...


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    Breaded Air-Fryer Summer Squash

    2 reviews

    Air-fryer summer squash is beautifully crisp. You don't have to turn the fried pieces, but do keep an eye on...


    Roasted Beets with Orange Gremolata and Goat Cheese

    My grandma always grew beets then pickled or canned them, but I prefer to prepare them differently. I love these...


    Ham and Spinach Pie

    With the exception of the phyllo dough, which I always have on hand, this ham and spinach pie recipe is...


    Zucchini Roll-Ups

    1 review

    We love lasagna, but these zucchini roll-ups are a little healthier and a lot quicker! Using zucchini "pasta" also makes...

    Eggplant Roll-Ups

    2 reviews

    We love these easy Italian eggplant roll-ups stuffed with creamy ricotta and spinach. The fact that they are vegetarian is...


    Greek-Style Stuffed Peppers

    1 review

    The bountiful peppers found at the local farmers market in early fall, combined with some standard Greek ingredients, create a...


    Orzo with Feta and Arugula

    3 reviews

    In my family, we love salads because they’re an interesting way to blend many different flavors. This orzo salad is...


    Spinach, Shrimp and Ricotta Tacos

    1 review

    I was looking for a new recipe for tacos, and this version was a perfect solution. With shrimp, green chiles,...


    Cranberry and Roasted Beet Salad

    I created this as a healthy, tasty side dish to complement Christmas dinner. This enticing substitute for cranberry relish is...


    Peanut Butter, Honey & Pear Open-Faced Sandwiches

    3 reviews

    I work a 12-hour night shift at a hospital, and when I come home in the morning, I don't want...


    White Balsamic Blueberry, Corn and Feta Salad

    6 reviews

    I'm not typically a huge fan of summer corn, but when it comes to this sweet, salty, refreshing salad, I...


    Spinach Pizza Quesadillas

    1 review

    This simple four-ingredient dinner is special to me because my daughter and I created it together. You can make variations...


    Makeover Easy Beef-Stuffed Shells

    10 reviews

    Enjoy the convenience of this make-ahead dish or bake right away. Either way, it has half the saturated fat of...

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    Greek Sloppy Joes

    20 reviews

    Feta is one of my favorite kinds of cheese. It's delish in a burger, but it truly shines in this...


    Parmesan Fish Sticks

    5 reviews

    I wanted a healthier approach to fish sticks and developed a baked tilapia with a slightly peppery bite. My husband...


    Greek Breakfast Casserole

    14 reviews

    This is a great dish for a Sunday brunch, or you can cut it into six pieces and freeze it...


    Italian Turkey Meatballs

    2 reviews

    What's not to love about moist and tender homemade Italian meatballs? Because they're made with lean turkey, they're lower in...


    Lemon Parmesan Orzo

    4 reviews

    A splash of lemon and a shower of chopped parsley make this orzo one of my family's most requested springtime...


    Greek Chicken & Artichokes

    5 reviews

    Because it’s so easy and fast, this recipe was a perennial favorite with my friends during our college years. I’ve...