Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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    Is Spaghetti Squash Healthy?

    Sure, the fact that a gourd promises to take the place of starchy noodles sounds intriguing. Before you buy one, you might be wondering, "Is spaghetti squash healthy?"

    Pressure-Cooker Southwestern Pork and Squash Soup

    I adapted a pork and squash stew recipe using tomatoes and southwestern-style seasonings. My husband and sons loved it, and...


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    Air-Fryer Butternut Squash

    A tart orange glaze gives this air-fryer butternut squash a unique and surprising flavor. Low in fat and sodium, the...


    Air-Fried Butternut Squash Tacos

    Butternut squash tossed with southwestern spices makes a wonderful base for vegetarian tacos. I'm always looking for easy and healthy...


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    10 Healthy Spaghetti Squash Recipes

    From casseroles to meatball meals, these healthy spaghetti squash recipes are perfect for fall.

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    37 Healthy Butternut Squash Recipes

    There are more healthy butternut squash recipes than what meets the eye. Find unique takes like burrito bowls and classics...


    Butternut Squash Jumble

    1 review

    I took this to a Thanksgiving potluck one year when I couldn't go home for the holiday. It was a...

    Kabobless Chicken and Vegetables

    4 reviews

    As the primary caregiver for my grandma, I am trying to cook healthier for her. I am fascinated with Mediterranean...


    Summer Zucchini Pasta

    1 review

    This simple and healthy summer zucchini pasta is a wonderful side or meatless entree, but you can add shredded chicken...


    How to Make Spaghetti Squash, Step by Step

    When you cook spaghetti squash, it transforms into pasta-like "noodles." Here's how to make spaghetti squash so you can whip...


    Quick and Healthy Turkey Veggie Soup

    I freeze our leftover turkey at the holidays so we can enjoy meals like this year-round. This soup is especially...

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    Breaded Air-Fryer Summer Squash

    2 reviews

    Air-fryer summer squash is beautifully crisp. You don't have to turn the fried pieces, but do keep an eye on...


    Summer Squash and Zucchini Salad

    3 reviews

    I came up with this colorful, tasty zucchini salad years ago for a recipe contest and was delighted when I...


    Roasted Pumpkin Salad with Orange Dressing

    Roasted pumpkin and dried fruits make this beautiful seasonal salad a natural match for holiday recipes. The dressing is a...


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    Spaghetti Squash & Black Bean Tacos

    Who knew that spaghetti squash could be so amazing stuffed inside tacos? This unique recipe is a whole new take...


    Chicken with Curry Roasted Squash

    This chicken butternut squash curry is very flavorful and full of protein, fiber and phytonutrients. The addition of the apricots...

    Fall Vegetable Sloppy Joes

    1 review

    I make this dish in the fall and sneak grated vegetables into the sloppy joe mixture, which is especially good...


    Pressure-Cooker Beef and Veggie Sloppy Joes

    1 review

    Because I’m always looking for ways to serve my family healthy and delicious food, I started experimenting with my go-to...


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    Pressure-Cooker Spaghetti Squash with Tomatoes

    This squash is perfect as a side dish, or top it with canned tuna to serve it as an entree....


    Pressure-Cooker Summer Squash

    We love squash, but I got bored with fixing plain old squash and cheese. I decided to jazz it up...


    Pressure-Cooker Chickpea Tagine

    While traveling through Morocco, my wife and I fell in love with the complex flavors of the many tagines we...


    Slow-Cooker Thai Butternut Squash Peanut Soup

    1 review

    This seemingly exotic dish is simple, vegan, healthy and hearty. The peanut butter blends beautifully with the sweetness of the...


    Chicken Parmesan With Spaghetti Squash

    1 review

    I grow spaghetti squash and herbs in my garden every year, so this recipe is the perfect way to use...


    Butternut Squash Panzanella Salad

    1 review

    This colorful salad is easy to make, and it's even easier if you use precut chunks of butternut squash. You...


    Harvest Bow Ties

    Spaghetti squash and bow ties make this meatless dish hearty and filling. Add a can of black beans if you'd...

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    Ground Beef Veggie Stew

    5 reviews

    This is a wonderful, hearty stew to help use up all the late-summer veggies in your garden. I like that...


    Spaghetti Squash with Tomatoes and Olives

    2 reviews

    This squash is outstanding as a side dish, but you can also top it with canned tuna to create a...


    Slow-Cooker Chickpea Tagine

    3 reviews

    While traveling through Morocco, my wife and I fell in love with the complex flavors of the many tagines we...


    Spicy Pork and Butternut Squash Ragu

    This recipe is a marvelously spicy combo that's perfect for cooler fall weather and satisfying after a day spent outdoors....


    Slow-Cooked Summer Squash

    1 review

    We love squash, but I got tired of fixing just plain squash and cheese. I decided to jazz up the...


    Butternut Squash and Barley Soup

    5 reviews

    I love to use my garden produce in this veggie-packed soup. Serve it with bread or oatmeal dinner rolls and...