Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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    Pumpkin Puree

    Homemade pumpkin puree can be used in most recipes that call for canned. One 3-pound pie pumpkin will yield about 2 cups puree, which is about what is in a 15-ounce can. —Taste of Home Test Kitchen

    Gluten-Free Stuffing

    Gluten-free eaters, rejoice! Now you can enjoy everyone's favorite Thanksgiving dish, too. This easy gluten-free stuffing has all the classic...

    Creamy Avocado Manicotti

    I am always looking for creative ways to make vegetarian dinners a little different. I grow my own basil, and...

    Eggplant Roll-Ups

    2 reviews

    We love these easy Italian eggplant roll-ups stuffed with creamy ricotta and spinach. The fact that they are vegetarian is...

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    50 Healthy 13×9 Dinners to Make Tonight

    Your 13x9 pan helps dinner come together easily. And, since these meals are all healthy (or lightened up a lot),...

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    33 Lightened-Up 13×9 Desserts

    Sweets that are lower in calories, made in a 13x9 pan, AND dietitian approved? Yes, please.

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    Spaghetti Squash Meatball Casserole

    16 reviews

    One of our favorite comfort-food dinners is spaghetti and meatballs. We're crazy about this lighter, healthier version that features so...

    Makeover Easy Beef-Stuffed Shells

    10 reviews

    Enjoy the convenience of this make-ahead dish or bake right away. Either way, it has half the saturated fat of...

    New England Lamb Bake

    5 reviews

    This dish is hearty and perfect for warming up on a chilly winter evening. The aroma is almost as delightful...

    Mushroom Turkey Tetrazzini

    13 reviews

    This creamy, comforting casserole makes a fantastic way to use up that leftover Thanksgiving turkey. And it’s a real family-pleaser!...

    Beef & Bulgur-Stuffed Zucchini Boats

    2 reviews

    My mom frequently cooked the giant zucchini that she grew in her garden. I adapted this recipe from one of...

    Brown Rice Stuffed Peppers

    5 reviews

    For extra flavor, I sometime add beef bouillon to the dish while the peppers bake. It also steams them a...

    Rich Baked Spaghetti

    7 reviews

    It takes a little longer to make baked spaghetti, but the difference in taste, texture and richness is well worth...

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    Baked Chicken and Mushrooms

    37 reviews

    I made up this dish years ago, and it still remains the family's favorite healthy baked chicken recipes. It's a...

    Artichoke Cod with Sun-Dried Tomatoes

    2 reviews

    Cod is a fabulous break from really rich dishes that take so long to prepare. I like to serve this...

    Honey-Oat Pan Rolls

    17 reviews

    These tender rolls are relatively quick to make. Whole wheat flour and oats make them nutritious, too.—Arlene Butler, Ogden, Utah

    Chicken Brunch Bake

    1 review

    Chunks of tender chicken add heartiness to this appealing brunch casserole. This was my son's favorite hot lunch meal from...

    Hearty Baked Beef Stew

    22 reviews

    This is such an easy way to make a wonderful beef stew. You don't need to brown the meat first—just...

    Makeover Meatless Lasagna

    1 review

    If you have never tried tofu before, go for it with this recipe. The tofu blends in with all the...

    Lemony Shrimp & Tomatoes

    3 reviews

    I created this recipe for my family because they love grilled shrimp. I love it because it's quick, delicious and...

    Chicken-Stuffed Cubanelle Peppers

    9 reviews

    Here's a different take on traditional stuffed peppers. I substituted chicken for the beef and used Cubanelle peppers in place...

    Italian Herb-Crusted Pork Loin

    14 reviews

    I like to change things up during the holidays with pork loin recipes that incorporate my favorite herbs and veggies....

    Sausage Spinach Pasta Bake

    14 reviews

    I’ve swapped in other meats—such as chicken sausage, veal or ground pork—and added in summer squash, zucchini, green beans and...

    Broccoli Tuna Casserole

    19 reviews

    When I was in the Navy, a co-worker's wife shared this recipe with me. I’ve tweaked it over the years,...

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    Lemon-Parsley Baked Cod

    57 reviews

    After trying a few baked cod recipes, this was the first fish recipe that got two thumbs up from my...

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    Creamy Skinny Pasta Casserole

    2 reviews

    Baked pasta is a favorite potluck dish, so I altered some of the ingredients in my traditional recipe to make...

    Turkey Sausage Zucchini Boats

    3 reviews

    When I worked in the school library, my co-workers were my taste testers. They approved this healthy and happy spin...

    Vegetable Beef Casserole

    9 reviews

    This easy one-dish recipe has been a family favorite ever since my husband's aunt handed it down to me decades...

    Portobello Polenta Stacks

    2 reviews

    My friends and I have recently started growing portobello mushrooms from kits we found at a farmers market. We love...

    Black Bean Turkey Enchiladas

    24 reviews

    My best friend and I created this recipe together because we wanted a meal that’s easy to prepare, affordable and...

    Spinach Chicken Manicotti

    9 reviews

    Pepper and nutmeg spice up the rich sauce in this hearty chicken and spinach manicotti. I made this for my...