Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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    Herby Chicken with Apricots and Feta

    3 reviews

    Mix up your weeknight menu with a flavorful braised chicken dish with Middle Eastern flair. I love to serve it with couscous. —Sally Sibthorpe, Shelby Township, Michigan

    Air-Fryer Breaded Shrimp

    These quick air-fryer shrimp are so good you won't even miss the fat! Eat them alone with cocktail sauce or...


    Thai Salad with Peanut Dressing

    This Thai salad is very fresh and flavorful. The peanut garnish adds a satisfying crunch. —James Schend,


    Pressure-Cooker Rhubarb Compote with Yogurt

    My Grandma Dot made rhubarb compote and always had some in the freezer when I came to visit. This breakfast...


    Spinach and Shrimp Fra Diavolo

    6 reviews

    This quick shrimp fra diavolo is spicy, garlicky, saucy and loaded with delicious shrimp. Plus, with the addition of spinach,...

    Toasted Pecan Vinaigrette

    1 review

    —Sarah Farmer, Taste of Home Executive Culinary Director


    Chocolate-Avocado Mousse

    7 reviews

    I have rheumatoid arthritis, and I follow a special diet to help manage the symptoms. This avocado mousse is simple...

    Walnut and Oat-Crusted Salmon

    1 review

    I think this recipe gives you the most omega-3 fatty acid bang for your buck! —Cristen Dutcher, Marietta, Georgia


    Pork Tenderloin with Wine Sauce

    4 reviews

    Here’s a fast and easy, great-tasting meal that's as big on flavor as it is low in fat and calories....


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    Tenderloin with Cremini-Apricot Stuffing

    This simple but special dish will get rave reviews. The cooking juices leave the beef very moist and the stuffing...


    Saucy BBQ Chicken Thighs

    5 reviews

    Barbecued chicken gets a makeover in this recipe. The combination of ingredients makes for a mellow flavor that tastes more...

    Ginger Halibut with Brussels Sprouts

    5 reviews

    I moved to the United States from Russia and love cooking Russian food for family and friends. Halibut with soy...


    Balsamic Chicken & Pears

    9 reviews

    Pears and dried cherries go amazingly well with chicken and balsamic vinegar. It’s easy enough to make for a weeknight...


    Pineapple Shrimp Spread

    7 reviews

    My aunt used to bring this dish to family gatherings. It brings back childhood memories for me. Today, it's my...


    Chilled Mixed Berry Soup

    As a lovely addition to a luncheon menu, our home economists recommend this cool, fruity soup featuring three kinds of...


    Color It Ruby Salad

    2 reviews

    Just looking at this bright red salad cheers me up—and then I get to taste it! For garnish, sprinkle on...

    Balsamic Asiago Salad

    1 review

    You can toss this tasty salad together in 10 minutes flat. Simply drizzle bottled dressing over the colorful blend of...


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    Basil Shrimp

    My husband loves seafood and agrees nothing beats this incredibly easy, enjoyable basil shrimp. You can double the recipe when...


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    Healthy Chocolate Pancakes

    These healthy chocolate pancakes feel like a special morning treat. The yogurt and raspberries are fresh additions. Use one egg...


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    Baked Crab Cakes

    2 reviews

    Reel in a breezy taste of the seashore with these easy and delicious baked crab cakes. For a heftier "burger,"...


    Pressure-Cooker Risotto with Shrimp and Asparagus

    9 reviews

    This speedy method of making risotto works every time! —Kim Gray, Davie, Florida


    Marinated Broccoli

    2 reviews

    This festive side dish couldn't be easier to throw together. But because it's so pretty, it's perfect for special occasions....


    Ginger Beets and Carrots

    4 reviews

    I love fresh garden foods, especially ones as hearty as beets and carrots. This is a great way to enjoy...


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    Gorgonzola Tomatoes on Endive

    This simple yet elegant appetizer takes advantage of a timesaving ingredient—bottled salad dressing. You’d never guess! —Kimberly Gremli, Islip, New...


    Beef Filets with Portobello Sauce

    13 reviews

    These tasty steaks seem special, but they are fast enough for an everyday dinner. We enjoy the mushroom-topped filets with...

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    Turkey Mole Tacos

    3 reviews

    In contrast to traditional tacos, these taste complete as is, without further garnishes or sauces. I’ve also made this using...


    Tropical Tilapia

    1 review

    Take a walk on the wild side and venture into the tropics with this one-skillet dish. Cool mint balances the...


    Pork Chops with Mushroom-Tarragon Sauce

    6 reviews

    Nothing says decadent like fresh mushrooms, wine and tarragon. Garlic salt and pepper boost flavor without adding any unwanted calories...


    Broiled Cod

    40 reviews

    This is the easiest and tastiest fish you'll serve. Even finicky eaters who think they don't like fish will love...


    Four-Berry Spinach Salad

    4 reviews

    Nature's candy abounds in the berry-filled salad. The slightly tart dressing contrasts deliciously with the sweet in-season fruit. —Betty Lise...


    Elegant Pork Marsala

    19 reviews

    Wine and mushrooms lend elegance to this oh-so-simple pork dish. Use pre-sliced mushrooms and minced garlic to save time. Cleanup...