Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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Avocado-Lime Ranch Dressing

5 reviews

This dressing is a Chick-fil-A copycat recipe. It has no sugar added, is half the calories of the original, and is made with buttermilk, avocado, fresh cilantro, spices and lime for a tangy, zesty twist on a classic salad dressing. Dairy-based salad dressings will last in the refrigerator for up to a week. Using freshly opened sour cream and buttermilk will help it last as long as possible. —Kelsey Reddick Smith, Knoxville, Tennessee

Italian Dressing

2 reviews

This is a satisfying all-purpose Italian dressing recipe. Use this homemade version on salad greens, in vegetable salads or even...


10 Keto Salad Dressing Recipes

Make any salad low-carb with these keto salad dressing recipes. From classic Caesar to tangy blue cheese dressing, we've got...


Summer Squash and Zucchini Salad

3 reviews

I came up with this colorful, tasty zucchini salad years ago for a recipe contest and was delighted when I...


Flat Iron Steak Salad

1 review

My steak salad with avocado and radishes is a big plate of summer deliciousness. I sometimes add dried cranberries and...

Chipotle Sweet Potato Salad

6 reviews

I love the velvety taste and texture of sweet potatoes. A friend served sweet potatoes cooked with peppers, and they...


Thai Salad with Cilantro Lime Dressing

3 reviews

I created this salad to replicate one I tried on a cruise several years ago. It goes over very well...

Sweet Corn-Tomato Salad

7 reviews

I always make this for family events and parties. It reminds me of all the fun barbecues and picnics over...


Toasted Pecan Vinaigrette

1 review

—Sarah Farmer, Taste of Home Executive Culinary Director


Dijon Mustard Vinaigrette

1 review

—Sarah Farmer, Taste of Home Culinary Director


Lemon Vinaigrette

4 reviews

Versatile and delicious, this lemon vinaigrette is a favorite among homemade salad dressings. The fresh lemon flavor brightens...

Strawberry Tarragon Chicken Salad

5 reviews

After thinking about creating this salad for some time, one spring I used my homegrown strawberries and fresh tarragon to...


Raspberry-Walnut Pork Salad

1 review

Raspberry, rosemary, Gorgonzola and walnuts combine to make a pork dish that's bursting with flavor. —Virginia Anthony, Jacksonville, Florida


Cran-Orange Couscous Salad

5 reviews

I often create salads for summer using a variety of healthy, filling grains. This version with tender couscous is amped...


White Balsamic Blueberry, Corn and Feta Salad

6 reviews

I'm not typically a huge fan of summer corn, but when it comes to this sweet, salty, refreshing salad, I...


Zucchini Panzanella Salad

5 reviews

I learned how to make panzanella from my friend's grandmother. Once I discovered how to make the perfect vinaigrette, it...

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Summer Salad by the Lake

4 reviews

I came up with this recipe to show appreciation to all the teachers at my son’s school. The dish had...


Avocado Salad Dressing

5 reviews

Buttermilk and plain yogurt create the base for this thick avocado salad dressing, which gets its color from avocado and...


Grilled Pork Noodle Salad

The only complex thing about this easy salad is the flavor! With smoky barbecued pork and a variety of fresh...


Cranberry-Pecan Wheat Berry Salad

2 reviews

I love to experiment with different grains and wanted to give wheat berries a try. My whole family goes nuts...


Grilled Vegetable Salad with Poppy Seed Dressing

2 reviews

My Italian-style grilled veggies have a wonderful sweet and sour dressing. Best of all, I pick the fresh veggies and...


Curried Quinoa Salad

2 reviews

Quinoa is such a fantastic salad base—it's full of protein, it adds a nutty flavor, and it's the perfect vehicle...


Mixed Greens with Orange Juice Vinaigrette

2 reviews

Like a string of pearls on a little black dress, a vinaigrette is a classic way to dress a salad....


Basil Dill Coleslaw

5 reviews

I was introduced to basil when I married into an Italian family. I loved the aromatic fragrance and flavor of...


Avocado & Garbanzo Bean Quinoa Salad

1 review

This delicious quinoa avocado salad is high in protein and holds well in the fridge for a few days. If...

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Grilled Peach, Rice & Arugula Salad

3 reviews

This hearty salad was created when I needed to clear out some leftovers from the fridge—and it became an instant...


Raspberry Vinaigrette

3 reviews

Who knew you could add fruit to dressings? This raspberry vinaigrette is sweet and tart, making it the perfect summer...


Tomatoes with Buttermilk Vinaigrette

14 reviews

We make the most of tomatoes when they are in season and plentiful, and I love an old-fashioned homemade dressing...


Basil & Heirloom Tomato Toss

1 review

I came up with this garden-fresh salad to showcase the heirloom tomatoes and peppers we raised for our stall at...


Tomato-Melon Chicken Salad

4 reviews

Nothing says summer like picking watermelon, tomatoes and raspberries, then tossing them together in a salad. The addition of grilled...


Tangerine Tossed Salad

4 reviews

My mother taught me how to cook when I was a young girl. The sweet tangerines and crunchy caramelized almonds...