Healthy Eating Recipes & Tips

When I need a speedy skillet supper, this pepper steak comes to my rescue. The tender meat is slightly sweet,...

As a military spouse living overseas, I got the chance to try many styles of cooking. Here's a Mediterranean-inspired recipe...

Savory slow-cooked pork is luscious served in a delightful tomato gravy over noodles. It’s a nice change from regular pork...

Wine gives a mellow flavor to this beef and carrot stew. We like to serve it over mashed potatoes, but...

Zucchini, cucumbers and carrots are peeled into “ribbons” for this citrusy salad. We like to serve it for parties and...

My husband and I try to eat healthy, but finding new meals for breakfast is a challenge. By adding tomatoes,...

On hot days, I pull out this recipe for a cool supper. The lemon dressing is so refreshing. If you...

Easy, fast to fix and delicious, this meal maker is a winner! —Kirsten Norgaard, Astoria, Oregon

I've tried a number of different types of fruit for this recipe, but apple seems to be my family's favorite....

In an effort to add more greens to our meals, I created this dish—and my kids eat it up. The...

Adobo sauce adds so much extra flavor that you won't even miss the smaller amounts of butter and egg yolks...

Mashed squash helps make this chowder creamy but not heavy, and it's a favorite way to get barley on the...

This salad is a welcome alternative to the usual post-Thanksgiving fare. It's a tasty main dish loaded with good-for-you protein....

I hope you enjoy these tasty turkey sandwiches as much as our family does. The recipe makes plenty, so it's...

Your family will flip over this turkey and mushroom casserole. In fact, the creamy Parmesan-topped tetrazzini is so satisfying, no...

Spending time in the kitchen with my late aunt was so much fun because she was an amazing cook and...

This warm breakfast cereal made in the slow cooker is a great way to get your veggies in the morning...

The beauty of this breakfast is that you can set the slow cooker overnight and, with nothing more than a...

We eat a lot of peanut butter, so I decided to make my own. My homemade version is easier on...

I've been working on developing healthier recipes that still taste fabulous—and keep me satisfied. This squash tossed with beef, beans...

This is the best soup I have ever made, according to my husband, who loves salmon so much that he...

I'm now required to bring this to every family gathering during the holidays because it's so awesome! Why not start...

I used to make this dish with beef, but substituting with portobella mushrooms turned it into my family's vegetarian favorite....

Why buy a whole bottle of dressing when you can make just enough for two in minutes? This apple vinaigrette...

I alter my sister's recipe by adding a finely chopped jalapeno pepper for a little heat. This tasty dip can...

Here's an unusual salad that’s easy to prepare when holiday obligations have you short on time. The combination of red...

Help yourself to my wonderful Italian stovetop chicken. It can be thrown together in minutes but tastes like you made...

I created this recipe because I love the combination of green beans with bacon. It’s smart when company is coming...

My sweet father-in-law, Pop Pop, would bring this chunky soup to our house when we were under the weather. We...