Ingredients
- 1 medium spaghetti squash
- 3/4 pound lean ground beef (90% lean)
- 1/2 cup chopped red onion
- 2 tablespoons yellow mustard
- 2 to 3 teaspoons Louisiana-style hot sauce
- 4 small garlic cloves, minced
- 1 can (15 ounces) no-salt-added black beans, rinsed and drained
- 2 cups chopped fresh kale
- 1/4 cup plain Greek yogurt
Reviews
My husband and I both thought this was delicious. A bonus because it is healthy also.