Mushroom Pork Ragout
Total TimePrep: 20 min. Cook: 3 hours
- 1 pork tenderloin (3/4 pound)
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1 tablespoon cornstarch
- 3/4 cup canned crushed tomatoes, divided
- 1 tablespoon chopped sun-dried tomatoes (not packed in oil)
- 1-1/4 teaspoons dried savory
- 1-1/2 cups sliced fresh mushrooms
- 1/3 cup sliced onion
- 1-1/2 cups hot cooked egg noodles
- Rub pork with salt and pepper; cut in half. In a 1-1/2-qt. slow cooker, combine the cornstarch, 1/2 cup crushed tomatoes, sun-dried tomatoes and savory. Top with mushrooms, onion and pork. Pour remaining tomatoes over pork. Cover and cook on low for 3-4 hours or until meat is tender.
- Remove meat and cut into slices. Stir cooking juices until smooth; serve with pork and noodles.
Nutrition Facts1 each: 360 calories, 7g fat (2g saturated fat), 122mg cholesterol, 309mg sodium, 32g carbohydrate (3g sugars, 3g fiber), 40g protein. Diabetic Exchanges: 5 lean meat, 2 vegetable, 1 starch.
Sep 6, 2015
This was very easy to make and the pork was tender.
Apr 18, 2013
Yum times two. 1. its a crockpot recipe so yay on doing almost nothing to make dinner. 2. tastes like heaven. I'll be doubling the sauce next time because I served it just with bread and do not believe it would have had enough juice for pasta. I also think some more mushrooms/veggies are in order. Maybe carrots!
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