Healthy Eating Recipes & Tips

My family loves Chinese food, but it’s hard to find healthy choices in restaurants or at the grocery store, so...

I used to make these during my training days when I worked at a restaurant in Hawaii. They're low-fat, low-carb,...

Eating healthy doesn't mean sacrificing flavor—and these spiced-up zoodles prove it. If you don't have a spiralizer, simply slice the...

These ground turkey recipes are great any night of the week. This versatile ingredient cooks up fast and can be...

These turkey patties are delicious and low in calories. Skip the rice if you're looking to cut carbs. —Dot Carpenter,...

Like most kids, mine refuse to eat certain veggies. In order to feed them healthy foods, I have to be...

We love Italian sausage sandwiches, but because the bread isn't diet-friendly for me, I created this recipe to satisfy my...

Delicious and nutritious, this dish was a favorite of the kids who participated in the junior chef classes I taught at...

This satisfying salad proves that turkey can be enjoyed outside of the holidays. Peppery salad greens, sweet grapes and rich...

Here's a family-friendly meat loaf with just a hint of Asian flair. Serve it with pea pods or steamed baby...

We seem to eat for comfort during the holidays...but comfort foods aren't necessarily healthy. To make a classic comfort...

We love to eat turkey, and on hot summer days, here's how we get our fix. For golden-brown turkey, broil...

I modified another recipe to come up with this wonderful moist, tender meat loaf. The pineapple-jalapeno picante is a sweet...

We love asparagus, so I look for ways to go green. This pasta dish comes together fast on hectic nights...

This creamy, comforting casserole makes a fantastic way to use up that leftover Thanksgiving turkey. And it’s a real family-pleaser!...

I'm married to a marathon runner, which means dinners need to be healthy but flavor-packed. These low-carb wraps are quick...

Looking for a low-carb entree ideal for company? Consider this specialty. It won a local recipe contest and was featured...

My daughter is a picky eater, and even she likes this enticing dish! There’s minimal fat, and it’s delicious, easy...

I love turkey in any way, shape or form. I feel the same about Swiss chard or any leafy greens,...

Chloe, my 3-year-old, is a big fan of these healthy peppers, which have a wonderful thyme flavor. She likes to...