Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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South Seas Mango Halibut

This mango halibut recipe is marinated in aromatic spices, then stir-fried and combined with coconut milk and fresh mango. It'll transform a weeknight meal into a tropical delight! —Taste of Home Test Kitchen

Spicy Turkey Stir Fry with Noodles

1 review

I created this ground turkey stir-fry recipe when I began my journey to get fit. Eating well always sounded bland...


Kimchi Fried Rice

1 review

Forget ordinary fried rice! Kimchi fried rice is just as easy, but it packs a flavorful punch. This is a...


Snappy Chicken Stir-Fry

5 reviews

Don’t just reheat leftover chicken, stir-fry it up with some frozen veggies (the ones you have hiding
in your...


Thai Chicken Pasta Skillet

1 review

This gorgeous Bangkok-style pasta has been a faithful standby for many years and always gets loads of praise. For a...

BBQ Beef & Vegetable Stir-Fry

5 reviews

This was a spur-of-the-moment experiment when we wanted something nice and filling, but also easy. I had steak, peppers and...


Shrimp Panzanella Salad

1 review

These days, I’m only cooking for two. After working in the garden, I can dash indoors and have this shrimp...

Gingered Pepper Steak

5 reviews

This wonderfully tender steak is a treat even for folks not watching their diet. When my mother-in-law shared the recipe,...


Curried Fried Rice with Pineapple

2 reviews

This is a special fried rice popular in Thai restaurants and called khao pad. It has a bit of heat...


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Contest-Winning Peanut Chicken Stir-Fry

34 reviews

Here’s a colorful and comforting Thai peanut chicken stir-fry with just a touch of heat from crushed red pepper. If...


Stir-Fried Scallops

1 review

Scallops meet mild tomato in this sublime stovetop supper. Try serving the saucy mixture over rice or angel hair pasta,...

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Honey Chicken Stir-Fry

71 reviews

I'm a new mom, and my schedule is very dependent upon our young son, so I like meals that can...


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Pineapple Shrimp Fried Rice

10 reviews

My husband often ordered pineapple fried rice at Thai restaurants, so I surprised him by tweaking some similar recipes to...


Greek Pitas

5 reviews

I like to serve these when the gang's over for football games—they taste like gyros and the guys love them!...


Curried Rice & Noodles

3 reviews

As the head cook at a girls camp, I have to make a vegetarian option for each meal. This one...


Pepper Steak with Squash

7 reviews

Serve this colorful stir-fry with savory strips of flank steak and plenty of veggies over rice for a satisfying supper...

Stir-Fried Steak & Veggies

17 reviews

Here's a stir-fry that's even faster than Chinese takeout. It's easy, filling and a winner every time. And it can...


Stir-Fried Shrimp and Mushrooms

2 reviews

After a tiring but beautiful day of fishing, this is a fast and delicious way to serve our famous Key...


Quick Pepper Steak

5 reviews

When I need a speedy skillet supper, this pepper steak comes to my rescue. The tender meat is slightly sweet,...


Ginger Pork Stir-Fry

6 reviews

My recipe box is full of delicious pork recipes, but this fast-to-fix stir-fry really stands out from the rest. My...


Weeknight Chicken Chop Suey

4 reviews

If you'd like a little extra crunch with this colorful chop suey, serve with chow mein noddles. —George Utley, South...


Pork Cabbage Stir-Fry

3 reviews

The ginger comes through nicely in this colorful napa cabbage stir-fry that is lower in fat and sodium than many....


Bacon Cabbage Stir-Fry

5 reviews

For a flavorful side dish, try this fried cabbage and bacon. It's not only delicious, but fast to fix when...


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Vegetarian Pad Thai

10 reviews

This is a simple pad thai loaded with crisp vegetables and zesty flavor. It’s quick, simple, and fresh-tasting. —Colleen Doucette,...


Fried Cabbage

25 reviews

When I was young, my family grew our own cabbages. It was fun to put the cabbage to use in...

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Speedy Salmon Stir-Fry

Salmon is a staple where I live, so I tried it in a stir-fry. My recipe has an orange glaze,...


Stir-Fry Rice Bowl

15 reviews

My meatless version of Korean bibimbap is tasty, pretty and easy to tweak for different spice levels. —Devon Delaney, Westport,...


Crispy Rice Patties with Vegetables & Eggs

1 review

Serve these patties at any time of day. The recipe features protein, grains and vegetables all in one dish. It’s...


Green Pepper Steak

6 reviews

For a delicious, fast meal, try this flavorful beef dinner loaded with tomatoes and peppers. What a perfect recipe to...


Asparagus Tofu Stir-Fry

5 reviews

With its flavorful ginger sauce and fresh vegetables, this tasty dish is a favorite. I get rave reviews every time...


Turkey Chop Suey

2 reviews

Field editor Ruth Peterson of Jenison, Michigan uses leftover turkey for her fast-to-fix chop suey. Canned bean sprouts and water...