Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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    Greek Chicken Meat Loaf

    I love this recipe. It's so easy to put together and lighter than most other meat loaves. —Maria Romaine, West Babylon, New York

    Herby Chicken with Apricots and Feta

    3 reviews

    Mix up your weeknight menu with a flavorful braised chicken dish with Middle Eastern flair. I love to serve it...


    Turnip Greens Salad

    My Turnip Greens Salad was created using items from my garden. Because most people cook turnip greens, I wanted to...


    Air-Fryer Lemon Feta Chicken

    1 review

    This bright, Greek-inspired chicken has only five ingredients—it's a busy-day lifesaver! And popping it into the air fryer makes it...


    Greek-Style Stuffed Peppers

    1 review

    The bountiful peppers found at the local farmers market in early fall, combined with some standard Greek ingredients, create a...

    Orzo with Feta and Arugula

    3 reviews

    In my family, we love salads because they’re an interesting way to blend many different flavors. This orzo salad is...


    White Balsamic Blueberry, Corn and Feta Salad

    6 reviews

    I'm not typically a huge fan of summer corn, but when it comes to this sweet, salty, refreshing salad, I...

    Greek Sloppy Joes

    20 reviews

    Feta is one of my favorite kinds of cheese. It's delish in a burger, but it truly shines in this...


    Greek Breakfast Casserole

    14 reviews

    This is a great dish for a Sunday brunch, or you can cut it into six pieces and freeze it...


    Greek Chicken & Artichokes

    5 reviews

    Because it’s so easy and fast, this recipe was a perennial favorite with my friends during our college years. I’ve...


    Arugula & Brown Rice Salad

    4 reviews

    When we have company, arugula with brown rice is always on the menu. It’s my go-to pick for the potluck...

    Spinach, Apple & Pecan Salad

    5 reviews

    One day, company was on the way, and I forgot to buy salad fixings. Scavenging the fridge for ingredients, I...


    Feta Romaine Salad

    4 reviews

    My friend Cathy, who is of Greek heritage, prepared this simple romaine salad recipe for me. She served it with...


    Chopped Greek Salad

    3 reviews

    While living in San Diego during college, I had a favorite Greek casual dining spot. Now that I'm back in...


    Shrimp with Tomatoes & Feta

    11 reviews

    Any recipe that is special enough for company but easy enough for a weeknight meal is a favorite in my...


    Mediterranean One-Dish Meal

    11 reviews

    I came up with this recipe one night while improvising with what I had on hand. I love to make...

    Feta Scrambled Egg Wraps

    My daughter jokes that I am so predictable when it comes to dining out. I always order chicken souvlaki. So...


    Layered Hummus Dip

    5 reviews

    My love for Greece inspired this fast, easy Mediterranean dip. It is fabulous for parties and a delicious way to...


    Feta Steak Tacos

    I love tacos, and came up with this version to make them with Mediterranean flavors as opposed to Mexican. They...


    Couscous Tabbouleh with Fresh Mint & Feta

    1 review

    Using couscous instead of bulgur for tabbouleh really speeds up the process of making this colorful salad. Other quick-cooking grains,...


    Minty Watermelon Salad

    1 review

    My 4-year-old twin grandchildren love to cook in the kitchen with me. Last summer, the three of us were experimenting...


    Feta Chicken Burgers

    1 review

    My friends always request these tasty chicken burgers. I sometimes add olives to punch up the flavor! The burgers are...


    Mediterranean Orzo Chicken Salad

    1 review

    On hot days, I pull out this recipe for a cool supper. The lemon dressing is so refreshing. If you...


    Greek Fish Bake

    7 reviews

    As a military spouse living overseas, I got the chance to try many styles of cooking. Here's a Mediterranean-inspired recipe...


    Spinach and Feta Stuffed Chicken

    2 reviews

    My chicken bundles are simple, clean and comforting. Serve them with wild rice and green beans for one of our...

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    Feta Tomato-Basil Fish

    7 reviews

    I rely on my husband for the main ingredient in this fuss-free dish. He fills our freezer after his summer...


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    Feta Salmon Salad

    9 reviews

    My son David always ordered the satisfying salmon sandwich at a local pub. In trying to replicate it, he came...


    Feta Garbanzo Bean Salad

    10 reviews

    This super quick garbanzo bean salad is a hit with my crowd. If there are any leftovers, which rarely happens,...


    Pomegranate Splash Salad

    1 review

    The sparkling pomegranate gems make this salad irresistibly beautiful. My family loves it at holiday gatherings when pomegranates are in...


    Grilled Eggplant with Feta relish

    2 reviews

    I created this impressive light side dish for my vegetarian friends. It’s easy, fast and a standout recipe for company....


    Yellow Squash & Watermelon Salad

    5 reviews

    I always enjoy taking this healthy option to parties and potlucks, and people really seem to appreciate it. No oil...