Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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Vegan Cashew Cream of Broccoli Soup

To me, Sundays are a time for rest and spending time with your family. In this crazy busy world, I think we sometimes forget how important and special having a family is. This soup reminds me of Sunday dinners with my family because they always request it. I love making this for our weekly dinners because it is not complicated and I can get dinner on the table in about an hour. —Christine King, Vista, CA

Foil-Baked Salmon

2 reviews

Baking salmon in foil is an easy technique that can also be used on the grill. This quick recipe uses...



Roasted Beets with Orange Gremolata and Goat Cheese

My grandma always grew beets and then pickled or canned them, but I prefer to prepare them like this. I...


Lemon-Dijon Grilled Salmon Foil Packet

1 review

My family enjoys this healthy salmon recipe very much, which makes it a winner in my book. The capers really...

Pressure-Cooker Healthy Steamed Dumplings

My family loves Chinese food, but it’s hard to find healthy choices in restaurants or at the grocery store, so...


Pressure-Cooker Sicilian Steamed Leeks

I love the challenge of developing recipes for my garden leeks, a delicious but underused vegetable. This Italian-flavored dish...

Tuscan Fish Packets

8 reviews

My husband does a lot of fishing, so I'm always looking for different ways to serve his catches. A professional...


Sicilian Steamed Leeks

I love the challenge of developing recipes for my garden leeks, a delicious underused vegetable. This Italian-flavored dish is a...


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Balsamic Orange Salmon

Preparing fish is not very difficult to fix and should not be only reserved for guests. This salmon recipe is...


Steamed Kale

9 reviews

With this good-for-you steamed kale, it's easy to eat healthy and get out of the kitchen quick. A wonderful accompaniment...

Herby Pea Salad

1 review

We love spring vegetables. One Mother's Day I came up with this flavorful green salad that everyone enjoyed. You could...


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Gingered Carrots ‘n’ Parsnips

Guests at my holiday table are surprised to hear that this tasty side dish has just five ingredients.


Sweet-Sour Red Cabbage

6 reviews

The first time I bought a red cabbage, I didn’t quite know what to do with it. After some experimenting,...


Chicken Ole Foil Supper

9 reviews

These Tex Mex–style chicken packets can be assembled ahead and frozen if you like. Just thaw them overnight in the...


Steamed Tilapia in Wine Sauce

I developed this recipe while working at a local winery. Fast and easy to prepare, it became an instant classic...

Orange Pomegranate Salmon

3 reviews

A colorful, festive salmon dish makes an impressive addition to your holiday table—and it is as delicious as it is...


Fish & Vegetable Packets

1 review

This traditional cooking technique imparts flavor into every bite of your meal, and it requires very little clean-up. I like...


Orange Tilapia in Parchment

8 reviews

Sweet orange juice and spicy cayenne pepper give this no-fuss dish fabulous flavor. A bonus? Cleanup is a breeze! —Tiffany...


Mediterranean Cauliflower

4 reviews

I adapted a recipe I received from a friend to make this delicious—and deliciously different—cauliflower dish. It's prepared quickly in...


Ginger Salmon with Green Beans

2 reviews

I developed this flavor-packed dinner for a busy friend who wants to eat clean. —Nicole Stevens, Austin, Texas


Green Curry Salmon with Green Beans

2 reviews

Like a lot of people here in the beautiful Pacific Northwest, my boyfriend, Michael, loves to fish. When we have...


Salmon Grilled in Foil

11 reviews

Steamed in its own juices, this grilled salmon in foil is incredibly tender. Curry adds a punch of flavor that's...


Salmon Veggie Packets

1 review

I feel the spirit of Julia Child when I make lemon-pepper salmon en papillote (in parchment). It’s the first French...


Lemon Basil Salmon

5 reviews

My husband came up with this easy, foil-packet recipe for flaky, fork-tender salmon. This recipe is a winner. —Marianne Bauman...

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Oven-Baked Asparagus

2 reviews

I like to use recipes that call for fresh produce I've grown in my garden. Here's a simple way to...


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Gingered Carrots ‘n’ Parsnips

Guests at my holiday table are surprised to hear that this tasty side dish has just five ingredients! —Lucille Drake,...


Roasted Beets

10 reviews

This roasted beets recipe makes ordinary beets taste tender and delicious with just a few sweet and good-for-you ingredients. —Wendy...


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Grilled Green Beans

5 reviews

I cook almost everything outdoors, including grilled green beans. I prepare this snappy side dish while the entree is cooking....


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Citrus Salmon en Papillote

Salmon en papillote, or salmon cooked in parchment paper, is so easy to make yet so delicious, elegant and impressive....


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Grilled Cabbage

24 reviews

The first time I made this, I couldn’t believe how good it was! We served it with grilled burgers and...