Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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South Seas Mango Halibut

This mango halibut recipe is marinated in aromatic spices, then stir-fried and combined with coconut milk and fresh mango. It'll transform a weeknight meal into a tropical delight! —Taste of Home Test Kitchen

Sheet-Pan Chicken Curry Dinner

5 reviews

This sheet-pan chicken curry is a quick way to get a meal on the table without fuss. Everyone loves it,...


Curry Pomegranate Protein Bowl

1 review

This recipe is simple and beautiful. It uses a lot of unique flavors that, when blended together, create an out-of-this-world...


Moroccan Lamb Lettuce Wraps

I am a huge fan of both Moroccan lamb and lettuce wraps. This combination—with the creamy dressing and crunchy cucumber—makes...


Slow-Cooker Coconut Curry Chicken

My husband and I love this slow-cooker coconut curry chicken! It’s a breeze to prepare and it tastes just like...

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Curry Chicken Popover Pie

My cast-iron skillet is one of my favorite pans to use for cooking. This flavorful curry chicken potpie has Indian...


Curried Vegetable Soup

I created this recipe uniting my favorite spices with frozen vegetables to save time. It's easy to scale to feed...

Chicken with Curry Roasted Squash

This chicken butternut squash curry is very flavorful and full of protein, fiber and phytonutrients. The addition of the apricots...


Pressure-Cooker Curried Pumpkin Risotto

2 reviews

This easy pumpkin risotto tastes like fall and gets a flavor boost from the curry. —Andrea Reaves, Stephens City, Virginia


Pressure-Cooker Pork and Apple Curry

1 review

Here's a gentle curry dish that's won't overwhelm more delicate palates. For fun, try varying the garnish—add a few chopped...


Pressure-Cooker Country Captain Chicken

2 reviews

Whether it was brought by a British sailor or not, the recipe for Country Captain Chicken has been around Georgia...

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Slow-Cooker Country Captain Chicken

19 reviews

Legend has it that the recipe for country captain chicken was brought to Georgia in the early 1800s by a...


Turkey and Apple Arugula Salad

This satisfying salad proves that turkey can be enjoyed outside of the holidays. Peppery salad greens, sweet grapes and rich...


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Curried Beef Stew

1 review

My mother, who was Japanese, made a dish very similar to this. After a lot of experimenting, I came up...


Curried Ham & Split Pea Soup

2 reviews

This soup is great for stocking in the freezer and the curry gives it a warmer flavor, which goes so...


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Curried Squash & Sausage

This stovetop supper is simple to make, and it charms my whole family of curry lovers. My kids even ask...

Roasted Curried Chickpeas and Cauliflower

6 reviews

When there’s not much time to cook, try roasting potatoes and cauliflower with chickpeas for a warm-you-up dinner. It's a...


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Flavorful Marinated Pork Loin

"Beautifully glazed with a mouthwatering marinade, this entree is relatively low in fat but still juicy, flavorful and so tender."—Paula...


Slow-Cooker Pork and Apple Curry

9 reviews

Here's a gentle curry dish that's sure to please American palates. For fun, try varying the garnish—add a few chopped...


Curried Fried Rice with Pineapple

2 reviews

This is a special fried rice popular in Thai restaurants and called khao pad. It has a bit of heat...


Spiced Split Pea Soup

2 reviews

A hint of curry adds the perfect amount of kick to this family pleasing soup. Just assemble the ingredients in...


Marinated Shrimp and Olives

4 reviews

This is my favorite appetizer to serve party guests. The flavors in this colorful dish blend beautifully, and the shrimp...


Curried Rice & Noodles

3 reviews

As the head cook at a girls camp, I have to make a vegetarian option for each meal. This one...


Curried Chicken Meatball Wraps

My strategy to get picky kids to eat healthy: Letting everyone assemble their dinner at the table. We love these...


Quickpea Curry

1 review

This colorful curry is a nice change of pace for a busy weeknight. I like to substitute fresh peas for...

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One-Pan Chicken Rice Curry

15 reviews

I've been loving the subtle spice from curry lately, so I incorporated it into this saucy chicken and rice dish....


Coconut Curry Vegetable Soup

3 reviews

I've been a vegetarian since high school, so modifying recipes to fit my meatless requirements is a challenge I enjoy....


Spice-Rubbed Lamb Chops

One of my absolute favorite meals to eat anytime are Lamb Chops! My girls, Hanna and Amani, love watching me...


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Sweet Potato Curry

One of my favorite vegetarian dishes, this curry packs a lot of flavor and nutrition. It can be served over...


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Easy Curried Shrimp

I like to serve this dish with grapes or green veggies for added color. It's also nice with dried coconut...


Turkey Curry

9 reviews

I'm always looking for new and interesting ways to use leftover turkey—especially around the holidays. Make this skillet meal as...