Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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Strawberry Banana Smoothies

Sometimes a simple, healthy smoothie is all you need to start your day out right. This strawberry banana smoothie also makes a great afternoon pick-me-up when kids get home from school. Experiment with different types of milk and yogurt or add ice for a frosty texture. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Frozen Pineapple Smoothies

This pineapple smoothie with take you to the tropics! It uses frozen pineapple and banana for a refreshingly frosty drink....



Spinach Smoothie

1 review

Get a jump-start on all the nutrients you need by starting out your day with this smoothie. Use nondairy milk...


Date Smoothie

Smoothies are a quick and easy way to start off your day. They also make healthy after-school snacks that older...

What Is No Joe January? Why You Should Consider Giving Up Coffee in January

People are giving up coffee for a host of reasons this month. Here's what you need to know.


13 Best Healthy Coffee Creamers of 2023

These healthy coffee creamers are an addition to your daily cup o' joe that you can feel good about.

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Mean Green Smoothie Bowls

This delicious bright green smoothie bowl recipe contains powerful antioxidants. Top with cucumber slices and fresh parsley sprigs for a...


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The 13 Best Superfood Smoothies to Jumpstart Your Mornings

Your healthy breakfast just got even better with these nutritious ingredients and recipes.


7 Tricks for Making a Healthier Smoothie

These tips can help you make a healthy smoothie at home.


Lime Coconut Smoothie Bowl

6 reviews

This Key lime and coconut smoothie bowl is the most refreshing thing on the planet! —Madeline Butler, Denver, Colorado

11 Healthy Hot Drinks to Warm You Up

Save money—and calories—while indulging with these healthy hot drinks. You'll never have to stop at a coffee shop again!


Blueberry Pancake Smoothie

8 reviews

My family loves this pancake smoothie in the morning. I don’t normally measure the blueberries, so go crazy! If you...


10 Smart Water Bottles That Are Worth the Money

The most advanced smart water bottles on the market help keep you on top of your hydration game.


Kale Smoothie

I enjoy drinking a kale smoothie for breakfast or as an after-school snack. The fruit and agave nectar give this...


Nectarine Smoothies

3 reviews

This nectarine smoothie recipe tastes great on a warm summer day. Enjoy it on your patio or at a picnic!...

Tropical Smoothie Bowl

1 review

This wake-me-up smoothie bowl with fruit, oats and cinnamon helps me start the day feeling satisfied. Sometimes I top it...


Peanutty Strawberry Banana Smoothies

1 review

I like that this strawberry banana smoothie recipe is fairly light, but the peanut butter gives it some protein to...


9 Energy Smoothie Recipes to Keep You Powered Up

Ready to power through the day? These energy smoothies can help keep you full and focused.


How to Make a Skinny Margarita

Learn how to make a skinny margarita with plenty of fresh flavor—and fewer calories than the original cocktail.


How to Make a Ginger Juice Recipe That’s Packed With Health Benefits

Ginger's anti-inflammatory properties can aid digestion and offer a slew of other health benefits. Find out how to make this...


Power Berry Smoothie Bowl

3 reviews

While you can't taste the spinach in these smoothies, you'll get all its nutrients along with big berry flavor. —Christine...


The Best Smoothie Recipes

Smoothie recipes are perfect for a quick breakfast on the go or as a healthy snack. We've gathered the best...


Rosemary and Ginger Infused Water

2 reviews

Aromatic and slightly spicy, this infused water is great for winter holidays and celebrations. —James Schend, Taste of Home Deputy...


Grapefruit and Coriander Infused Water

1 review

Packed with bright flavor, this infused water gives you another reason to pull out your coriander seeds. —James Schend, Taste...

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Apple and Ginger Infused Water

2 reviews

Tart and spicy, this infused water is like fall in a glass. —James Schend, Taste of Home Deputy Editor


Grape and Mint Infused Water

3 reviews

It'll truly feel like spring when you sip this juicy and minty infused water. —James Schend, Taste of Home Deputy...


Tangerine and Thyme Infused Water

1 review

Who doesn't love the bright and juicy flavor of tangerine? The addition of thyme really rounds out this infused water....


Blackberry and Sage Infused Water

1 review

Muddling the sage leaves a bit before adding the blueberries and water will intensify their flavor in the final product....


Pomegranate and Pear Infused Water

2 reviews

If you can't find a pomegranate at your local grocery store, you can substitute it with a splash of pomegranate...


Cranberry, Orange and Cardamom Infused Water

2 reviews

This gorgeous infused water would make a great addition to your holiday dinner table. —James Schend, Taste of Home Deputy...