Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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Chipotle Berry Fruit Salsa

1 review

Not too hot, but with a bit of a kick, this salsa is a perfect topping for grilled fish or chicken. It’s also a delectable chip dip—just double the recipe and watch it disappear. The spice is quite mild, but cut down on (or increase!) the chipotle peppers to suit your taste. If you like, add lime zest for an added twist. —Trisha Kruse, Eagle, Idaho

Blackberry Balsamic Spinach Salad

8 reviews

This lightly dressed salad is packed with superfoods! When I have time, I make my vinaigrette from scratch. —Mary Lou...


Berry Granola Pancakes

2 reviews

My son and I like to make this breakfast favorite together. You can leave the berries out of the mix...


Pork Tenderloin with Three-Berry Salsa

2 reviews

My husband came home from a work meeting that had served pork with a spicy blueberry salsa. He was amazed...


Blackberry-Topped Sponge Cakes

The recipe for my blackberry cakes is easy to play with. You can replace the sponge cake with angel food,...

Chilled Mixed Berry Soup

As a lovely addition to a luncheon menu, our home economists recommend this cool, fruity soup featuring three kinds of...


Cedar Plank Salmon with Blackberry Sauce

3 reviews

Here's my go-to entree for a warm-weather cookout. The salmon has a rich, grilled taste that's enhanced by the savory...

Sweet-Chili Salmon with Blackberries

2 reviews

My garden is often my cooking inspiration. Because I have a large berry patch, I especially enjoy using just-picked berries...


Berry Banana Smoothies

4 reviews

"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a...