Healthy Eating Recipes

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

Beef Suya

My Nigerian brother-in-law introduced me to beef suya, a very spicy street food that's popular in western Africa. I was intrigued when I found out the spice rub is made from ground peanuts and a blend of different seasonings. After lots of experimenting, I came up with my own version. —Elena Iorga, Helena, Montana