Can You Eat Pumpkin Seed Shells?
They're crunchy, tasty and loaded with healthy nutrients. So can you eat pumpkin seed shells? Yes—here's how.
Greek Chicken Meat Loaf
I love this recipe. It's so easy to put together and lighter than most other meat loaves. —Maria Romaine, West...
Salmon Tacos
You can have a restaurant-style dinner in less than 30 minutes with these easy salmon tacos. In addition to the...
Air-Fryer Salmon
Preparing salmon in the air fryer is, hands down, one of the easiest ways to cook it. Air-fryer salmon stays...
Our Easy No-Bake Protein Balls Recipe
These six-ingredient protein balls are perfectly poppable and sweet as can be.
We Are Drooling Over These Viral Chocolate Strawberry Yogurt Clusters
These sweet treats are being called the "snack of the summer"!
Pickled Ramps
Pickling is a fantastic way to enjoy ramps beyond their short harvest season. Serve pickled ramps with charcuterie boards, on...
Ramp Pesto
Flavorful ramp pesto is a great way to extend the short season that ramps are available. Toss it with pasta,...
Strawberry Banana Smoothies
Sometimes a simple, healthy smoothie is all you need to start your day out right. This strawberry banana smoothie also...
Pear, Apple and Celery Salad
This salad is incredibly fresh and bright, but uses apples and pears, making it perfect for fall and winter. The...
We Tried Making Scrambled Eggs in Boiling Water—Here’s How It Worked
The technique of cooking eggs in boiling water has its advocates on social media. So how do boiled scrambled eggs...
How to Make Protein Waffles for a Healthy Breakfast
You simply can't go wrong with these delicious, healthy protein waffles.
Frozen Pineapple Smoothies
This pineapple smoothie with take you to the tropics! It uses frozen pineapple and banana for a refreshingly frosty drink....
Trifecta Meal Delivery Is the Easiest Way to Enjoy Healthy Dinners
Trifecta Nutrition is a macronutrient-based meal delivery service that takes the work out of healthy eating.
Farmers Market Street Tacos
I love going to my local farmer's market and seeing what fresh produce is in season that I can throw...
25 High-Protein Lunch Ideas
Most of us could use more protein in our meals, which is why we're excited about these protein-packed lunches that...
Spinach Smoothie
Get a jump-start on all the nutrients you need by starting out your day with this smoothie. Use nondairy milk...
These Frozen Raspberry and Chocolate Snacks Are a Viral Hit
If you love chocolate-covered strawberries, you'll love this sweet treat.
Is Macaroni Salad Healthy?
It's creamy, smooth and satisfying, but can macaroni salad be healthy?
28 Healthy High-Protein Snacks to Grab and Go
Every high-protein snack on this list is healthy and portable!
Vegan Cashew Cream of Broccoli Soup
To me, Sundays are a time for rest and spending time with your family. In this crazy busy world, I...
Foil-Baked Salmon
Baking salmon in foil is an easy technique that can also be used on the grill. This quick recipe uses...
Date Smoothie
Smoothies are a quick and easy way to start off your day. They also make healthy after-school snacks that older...
Spicy Fresh Tomato and Eggplant Sauce
My garden is overflowing with fresh tomatoes and eggplant toward the end of summer, so I've been thinking of ways...
Pressure-Cooker Beef and Farro Stew
This pressure-cooked beef stew is loaded with tender beef and lots of veggies. It is comforting and filling, and is...
