Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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Is Spaghetti Squash Healthy?

Sure, the fact that a gourd promises to take the place of starchy noodles sounds intriguing. Before you buy one, you might be wondering, "Is spaghetti squash healthy?"

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10 Healthy Spaghetti Squash Recipes

From casseroles to meatball meals, these healthy spaghetti squash recipes are perfect for fall.


How to Make Spaghetti Squash, Step by Step

When you cook spaghetti squash, it transforms into pasta-like "noodles." Here's how to make spaghetti squash so you can whip...


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Spaghetti Squash & Black Bean Tacos

Who knew that spaghetti squash could be so amazing stuffed inside tacos? This unique recipe is a whole new take...


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Pressure-Cooker Spaghetti Squash with Tomatoes

This squash is perfect as a side dish, or top it with canned tuna to serve it as an entree....

Chicken Parmesan With Spaghetti Squash

1 review

I grow spaghetti squash and herbs in my garden every year, so this recipe is the perfect way to use...


Harvest Bow Ties

Spaghetti squash and bow ties make this meatless dish hearty and filling. Add a can of black beans if you'd...

Spaghetti Squash with Tomatoes and Olives

2 reviews

This squash is outstanding as a side dish, but you can also top it with canned tuna to create a...


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Spaghetti Squash Meatball Casserole

16 reviews

One of our favorite comfort-food dinners is spaghetti and meatballs. We're crazy about this lighter, healthier version that features so...


Vegan Spaghetti Squash with Balsamic Vegetables

10 reviews

The veggies can be prepared while the squash is in the microwave, so I can have this satisfying low-carb and...


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Turkey ‘n’ Squash Lasagna

I came up with this lasagna recipe when spaghetti squash was on sale at the supermarket, and it was a...

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Spectacular Spaghetti Squash

I wanted to make dinner in a hurry and I remembered this recipe in an old cookbook. I made it...


Spaghetti Squash Medley

1 review

"We raise spaghetti squash in our garden, and I enjoy coming up with different ways to use it," writes Wanda...


Spaghetti Squash Primavera

3 reviews

Sunny-colored squash shells make attractive bowls for this satisfying meatless main dish, perfect for a summer supper. The recipe showcases...



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Spaghetti Squash with Moroccan Spices

Here’s an easy recipe that’s best prepared in the microwave versus a conventional oven. A colorful blend of spices livens...

Spaghetti Squash Lo Mein

1 review

My colorful Lo Mein is a lighter version of the classic Chinese dish that everyone at our table loves. Try...


Spaghetti Squash with Sweet Peppers

5 reviews

"For a dish with harvesttime appeal, you can't go wrong with this veggie medley I created," assures Julie Varilek of...


Microwave Spaghetti Squash

3 reviews

One of the pleasant surprises about squash is that it's so low in calories. That means I can "splurge" a...


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Spaghetti Squash with Red Sauce

This fabulous, meatless main dish is a great way to get the kids to eat lots of vegetables…and a great...


Mediterranean Chicken with Spaghetti Squash

18 reviews

Brimming with classic Mediterranean ingredients, this restaurant-quality dish will be an instant dinnertime hit. Serve it with a quick salad...


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Garlic Spaghetti Squash with Meat Sauce and Tomato

3 reviews

I have reduced grains and other starches in my diet due to health reasons, so I was looking for filling,...


Beef and Black Bean Spaghetti Squash

1 review

I've been working on developing healthier recipes that still taste fabulous—and keep me satisfied. This squash tossed with beef, beans...


Salsa Spaghetti Squash

5 reviews

If you want spaghetti, but are eating gluten-free or trying to keep a lid on carbs, there's always spaghetti squash...


Italian Spaghetti Squash

5 reviews

This is a unique and easy way to cook spaghetti squash. Be sure the squash is on the small or...

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Garden Harvest Spaghetti Squash

2 reviews

I was in the grocery store and spotted a perfectly ripe spaghetti squash. I knew I had to try it,...


Spaghetti Squash with Meat Sauce

8 reviews

When my mom and I cooked spaghetti squash with meat sauce, all we could do was grin and say "Wow!"...


Spaghetti Squash Casserole Bake

14 reviews

One of our daughters shared this recipe along with squash from her first garden.—Glenafa Vrchota, Mason City, Iowa


Chicken & Spaghetti Squash

20 reviews

While dreaming up a healthier pasta dish, I decided to experiment with spaghetti squash. After a few tries, I settled...


Spaghetti Squash Boats

12 reviews

With a bounty of fresh ingredients, this spaghetti squash boats recipe makes a fun summer dish. Spaghetti squash has an...