Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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    Spicy Roasted Carrot Hummus

    2 reviews

    This is a wonderful appetizer for Easter, Mother’s Day or any spring gathering. The roasted carrots give this hummus a bright, fresh flavor. Even those who don’t like hummus end up loving this version. —Anne Ormond, Dover, New Hampshire

    Chili-Lime Air-Fried Chickpeas

    2 reviews

    Looking for a lighter snack that's still a crowd-pleaser? You've found it! These air-fried chickpeas will have everyone happily munching....

    Best Hummus

    2 reviews

    Hummus is my go-to appetizer when I need something quick, easy and impressive. Over the years I've picked up a...

    Slow-Cooker Chicken Tagine with Pumpkin

    1 review

    I first discovered tagines—Moroccan stews—when my oldest son was a baby, and I've loved them ever since. I used a...

    Air-Fryer Chickpea Fritters with Sweet-Spicy Sauce

    1 review

    Chickpeas are a common ingredient in many dishes in Pakistan, where I grew up. I try to incorporate the tastes...

    Dilly Chickpea Salad Sandwiches

    3 reviews

    These chickpea salad sandwiches are super flavorful and contain less fat and cholesterol than chicken salad. They make delightful picnic...

    Air-Fryer Chickpea and Red Onion Burgers

    1 review

    When chilly days arrive and we retire the grill to the garage, I bake a batch of air-fryer chickpea burgers....

    Creamy Pumpkin Hummus

    7 reviews

    I love to serve this pumpkin hummus with sliced apples, pears and pita chips. Top it with toasted pumpkin seeds,...

    Pressure-Cooker Spice Trade Beans and Bulgur

    A rich blend of treasured spices turn nutritious bulgur and chickpeas into a tangy stew with just the right amount...

    Pressure-Cooker Chickpea and Potato Curry

    I make chana masala, the classic Indian dish, in my slow cooker. Browning the onion, ginger and garlic first...

    Pressure-Cooker Chickpea Tagine

    While traveling through Morocco, my wife and I fell in love with the complex flavors of the many tagines we...

    Slow-Cooker Chickpea Tagine

    3 reviews

    While traveling through Morocco, my wife and I fell in love with the complex flavors of the many tagines we...

    Lemony Garbanzo Salad

    1 review

    Everybody goes for this super fresh salad with the cumin-coriander dressing, especially on warm days. —Sonya Labbe, West Hollywood, California...

    Coconut-Ginger Chickpeas & Tomatoes

    3 reviews

    This is my go-to quick dish. When you add tomatoes, you can also toss in some chopped green peppers (jalapenos,...

    Roasted Curried Chickpeas and Cauliflower

    6 reviews

    When there’s not much time to cook, try roasting potatoes and cauliflower with chickpeas for a warm-you-up dinner. It's a...

    Avocado & Garbanzo Bean Quinoa Salad

    1 review

    This delicious quinoa avocado salad is high in protein and holds well in the fridge for a few days. If...

    Chickpea ‘n’ Red Onion Burgers

    3 reviews

    When chilly days arrive and we retire the grill to the garage, I bake a batch of chickpea veggie burgers....

    Roasted Sweet Potato & Chickpea Pitas

    2 reviews

    Here's a hearty take on Mediterranean food, this time with sweet potatoes tucked inside. These unique pockets are delicious for...

    Two-Bean Hummus

    2 reviews

    My children love this easy hummus and even like to help me make it! Hummus is a fantastic way to...

    Chopped Greek Salad

    3 reviews

    While living in San Diego during college, I had a favorite Greek casual dining spot. Now that I'm back in...

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    Moroccan Vegetable Stew

    18 reviews

    This fragrant, spicy vegetable stew can be served over couscous or with warm pita bread. Try topping the Moroccan dish...

    Spice Trade Beans & Bulgur

    2 reviews

    A rich blend of spices adds flavor to tender, nutritious bulgur and garbanzo beans in this tangy dish that has...

    Sweet Potato & Chickpea Salad

    4 reviews

    Take this colorful dish to the buffet at a family gathering, or enjoy it as a great meal all by...

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    Slow-Cooked Vegetable Curry

    2 reviews

    I love the fuss-free nature of the slow cooker, but I don't want to sacrifice flavor for convenience. This cozy,...

    Quick Italian Veggie Skillet

    7 reviews

    When you don’t know what to serve, Italian flavors are a good starting point. We combine cannellini and garbanzo beans...

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    Lemony Chickpeas

    1 review

    These saucy chickpeas add just a little heat to meatless Mondays. They're especially good over hot, fluffy brown rice. —April...

    Casablanca Chicken Couscous

    1 review

    To give risotto, that favorite Italian comfort food, an update, I used couscous and lively North African-inspired flavors to deliver...

    Curried Quinoa and Chickpeas

    9 reviews

    Quinoa contains more protein than other grains, and that protein is of unusually high quality for a plant food. That...

    Mediterranean Chickpeas

    13 reviews

    Add this to your meatless Monday lineup. It's great with feta cheese on top. —Elaine Ober, Brookline, Massachusetts

    Feta Garbanzo Bean Salad

    10 reviews

    This super quick garbanzo bean salad is a hit with my crowd. If there are any leftovers, which rarely happens,...

    Spinach-Orzo Salad with Chickpeas

    2 reviews

    The first version of this salad was an experiment in mixing together some random ingredients I had on hand. It...