Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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      Gobi Aloo

      Aloo gobi is a very popular Indian recipe. In northern India, where I'm from, we call it gobi aloo. This vegetarian dish gets its flavors from turmeric, ginger, garlic and lime. —Soniya Saluja, The Belly Rules the Mind

      Summer Zucchini Pasta

      I'm always experimenting when my garden is cranking out zucchini and summer squash. This simple and healthy summer zucchini pasta...


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      Your Low-Cal Meal Plan for March

      If you’re keeping a cap on calories, these low-cal dinners and sides will help you plan meals throughout the month...


      Air-Fryer French Fries

      This low-calorie, air-fryer french fries recipe is perfect because I can whip it up at a moment's notice with ingredients...


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      Our Best Desserts Under 200 Calories

      Treat yourself to low-calorie desserts that taste like pure indulgence.

      17 Healthy Pancakes That’ll Start Your Day Off Right

      Kickstart your day with a stack of healthy pancakes! These nourishing takes will make you feel refreshed and ready to...


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      65 Chicken Recipes That Are Surprisingly Low-Calorie

      Who knew 350 calories could taste so good? These low-calorie chicken recipes definitely pack a flavor punch.



      28 Healthy Pantry Staples to Keep in Your Kitchen

      The first step toward healthy eating is a fully stocked pantry. This list of healthy pantry staples will make weeknight...


      The Ultimate Healthy Meal Plan for February

      Keep your New Year's resolution going through February with this healthy meal plan! From chicken bakes to crusted salmon, we...


      60 Healthy Super Bowl Recipes

      Don’t let game day munchies weigh you down. We found healthy Super Bowl recipes for your favorite game day fare—from...


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      40 Low-Carb Chicken Recipes

      Put that poultry to work! These low-carb chicken recipes are healthy, filling and delicious. Find ideas for roasts, skillet meals...


      40 Healthy Quinoa Recipes You Will Absolutely Love

      Craving a super grain that's packed with protein and vitamins? Come right this way for healthy quinoa recipes. We have...

      45 Healthy Canned Fruit Recipes

      Whether you're in the mood for something sweet or savory, these canned fruit recipes are healthy, delicious and easy to...


      The Best Salad Dressings for People with Diabetes

      We found the best bets for salad dressing for people with diabetes. You can find all of the brands at...


      Your Low-Cal Meal Plan for February

      Warm up with these low-calorie meals! Enjoy 28 delicious main dishes and sides for the month of February.


      Your Low-Carb Meal Plan for March

      Enjoy fresh, healthy dinner ideas all month long.


      Your Low-Carb Meal Plan for February

      Whether you're craving a hearty roast, a satisfying soup or something else entirely, these low-carb dinner ideas are perfect for...


      How to Make Cauliflower Rice Step by Step

      Looking to incorporate more vegetables into your meals? Try swapping regular rice for our healthy, flavorful cauliflower rice.


      Tex-Mex Potato Salad

      I created this Tex-Mex potato salad for one of my cooking classes, and it was a hit. It's perfect for...


      Hummus Pasta Salad

      This hummus pasta salad is a hearty side dish, but it could be a nice meatless main dish as well....

      Fattoush Salad

      Fattoush salad is very popular in the Middle East. It uses sumac, which is a unique spice that adds an...


      Smoky Vegan Bacon

      This vegan bacon recipe is a must for any meatless eater! You won't believe how similar it is to the...


      Coleslaw Waldorf Salad

      Potlucks tend to have a lot of heavy dishes, so this bright, fresh Waldorf salad coleslaw recipe is a welcome...


      10 Healthy Oils to Keep in Your Pantry

      Just about every recipe on the planet calls for oil! Here's a simple guide to finding the right healthy oils...


      This Registered Dietitian Proves Eating on a Budget Is Possible in the Most Creative Way

      This registered dietician creates healthy menus using only food purchased from Dollar General to prove eating healthy on a budget...


      16 Healthy Snacks to Buy This Year, According to an RD

      The year 2020 has changed the face of snacking and food developers are listening. In 2021, the top healthy snacks...