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    Healthy Eating Recipes & Tips

    For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

    Beef Suya

    My Nigerian brother-in-law introduced me to beef suya, a very spicy street food that's popular in western Africa. I was intrigued when I found out the spice rub is made from ground peanuts and a blend of different seasonings. After lots of experimenting, I came up with my own version. —Elena Iorga, Helena, Montana