Healthy Eating Recipes & Tips

Like most kids, mine refuse to eat certain veggies. In order to feed them healthy foods, I have to be...

This festive tray will be the hit of any holiday party and will even get kids to eat their veggies!...

Luscious layers of pasta and veggies make up this super summer salad that can be prepared ahead of time for...

If you grow your own basil or like to keep it on hand, you'll want to save some for a...

When there’s not much time to cook, try roasting potatoes and cauliflower with chickpeas for a warm-you-up dinner. It's a...

Cauliflower in potato salad? You bet, along with carrots, olives and other yummy surprises. —Mike Schulz, Tawas City, Michigan

The garlic seasoning and Asiago really pack a punch, making this five-ingredient low-carb side dish a real weeknight winner. —Colleen...

When cooler weather comes, soup is one of our favorite meals. I developed this recipe for my husband and me....

I often serve this as an appetizer alongside a meat and cheese tray. But it can also be a side...

These healthy little treats work well as a side or as fun bite size appetizers. Roasting the cauliflower adds deep...

A standout cauliflower side is easy to prepare with just a few ingredients. Crushed red pepper flakes add a touch...

I created my own cauliflower recipe in honor of my grandma, who taught me to love this delicious and healthy...

Caramelization really enhances the flavors in this easy side dish. The seasoned, roasted peppers and cauliflower are just right with...

I adapted a recipe I received from a friend to make this delicious—and deliciously different—cauliflower dish. It's prepared quickly in...

I love indulgent cream soups but not the fat that goes along with them. In this healthier version, the soup's...

My husband and I often crave pakoras, deep-fried fritters from India. I wanted to get the same flavors but use...

This side is incredibly easy, yet is packed with flavor and looks like a dish from a five-star restaurant. The...

The smoked Spanish paprika gives a simple side of roasted cauliflower extra depth. This is definitely a favorite. —Juliette Mulholland,...

I love the fuss-free nature of the slow cooker, but I don't want to sacrifice flavor for convenience. This cozy,...

Whenever we make a time-consuming entree, we also prepare this quick broccoli and cauliflower side. The veggies are a good...