Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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Pressure-Cooker Beef and Rice Cabbage Rolls

6 reviews

My family can't wait for dinner when I serve my tasty cabbage rolls. The dish comes together in a pinch and always satisfies. —Lynn Bowen, Geraldine, Alabama

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60 Healthy Brown Rice Recipes Loaded with Flavor

From meaty slow-cooked jambalaya to garlic shrimp and rice salad, these healthy brown rice recipes amp up the flavor but...

Spicy Sausage and Rice Skillet

4 reviews

The spicy sausage in this quick skillet dish gives it a kick, and the sliced apples are a pleasant, tart...

Turkey Salsa Bowls with Tortilla Wedges

Delicious and nutritious, this dish was a favorite of the kids who participated in the junior chef classes I taught at...

Guilt-Free Chicken Chili

4 reviews

This chili is a keeper. Make it on Sunday and you get lunch for the rest of the week, too....

Brown Rice Stuffed Peppers

5 reviews

For extra flavor, I sometime add beef bouillon to the dish while the peppers bake. It also steams them a...

Greek Chicken & Artichokes

5 reviews

Because it’s so easy and fast, this recipe was a perennial favorite with my friends during our college years. I’ve...

Scented Rice in Baked Pumpkin

This easy, delicious and healthy side is a showpiece that always delights. You can use grain, squash, fruits and nuts...

Spicy Chicken and Rice

17 reviews

As a working mom with two kids, I have little time to prepare something hearty during the week. This recipe...

BBQ Beef & Vegetable Stir-Fry

5 reviews

This was a spur-of-the-moment experiment when we wanted something nice and filling, but also easy. I had steak, peppers and...

Cajun Beef & Rice

17 reviews

Cajun rice from a restaurant or box can have a lot of sodium and fat. Here’s a hearty, healthy way...

Great Grain Burgers

2 reviews

I've experimented with many combinations of ingredients to make a good meatless burger and this is our favorite. These patties...

Caribbean Shrimp & Rice Bowl

9 reviews

I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to...

Shrimp & Broccoli Brown Rice Paella

8 reviews

Years ago my husband and I were vacationing in France and came across an open market where a man from...

Seasoned Brown Rice Pilaf

2 reviews

For those of us who are white rice lovers at heart, this recipe makes brown rice taste great! Everyone takes...

Coconut Curry Vegetable Soup

3 reviews

I've been a vegetarian since high school, so modifying recipes to fit my meatless requirements is a challenge I enjoy....

Brown Rice and Vegetables

2 reviews

This filling rice dish, full of big chunks of butternut squash and sweet potatoes, is a standout combination of sweet...

Ginger Salmon with Brown Rice

1 review

Oh what fun it is to prepare a heavenly salmon with only five ingredients. My dressing serves as a glaze...

Lemon Chicken & Rice Soup

22 reviews

Years ago, I fell hard for a lemony Greek soup at Panera Bread. It was just a special back then,...

Corn, Rice & Bean Burritos

15 reviews

No one will miss the meat when you dish up these satisfying burritos bursting with a fresh-tasting filling. They’re fast...

Stir-Fry Rice Bowl

15 reviews

My meatless version of Korean bibimbap is tasty, pretty and easy to tweak for different spice levels. —Devon Delaney, Westport,...

Shrimp and Pineapple Fried Rice

14 reviews

Pineapple chunks give fried rice a tropical twist, while shrimp and cashews turn this simple favorite into a restaurant-quality meal...

Hearty Turkey & Rice

6 reviews

We love this tasty dinner. It’s quick to prepare, making it a great (and yummy!) meal when you’re running late....

Mango Rice Pudding

2 reviews

Mangoes are my son's favorite fruit, so I was ecstatic to incorporate them into a healthy dessert. You can also...

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Sirloin Strips over Rice

13 reviews

I found this recipe in a movie magazine some 20 years ago. It was the favorite of some male star,...

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Mom’s Spanish Rice

25 reviews

My mom is famous for her Spanish rice recipe, the ultimate comfort food. When I want a taste of home,...

Black Beans with Bell Peppers & Rice

11 reviews

My meat and potatoes husband goes for this cheesy, hearty black beans and rice recipe, and the kids gobble it...

Brown Rice Mulligatawny

5 reviews

My friends tell me this is one of the best soups they’ve ever had. One even said it’s “perfect.” No...

Garlic Shrimp and Rice

2 reviews

My son's favorite food is shrimp, so I'm always looking for quick and simple ways to make it. In this...

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Beef & Rice Stuffed Cabbage Rolls

17 reviews

This recipe is special to me because it’s an easy one-pot meal that tastes like you spent the whole day...

Ginger Steak Fried Rice

6 reviews

Perfect for an end-of-the-week meal, this sensational dish comes together quickly with leftover rice. I learned a great tip for...