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Baked Caesar Chicken

Easy, fast to fix and delicious, this meal maker is a winner! —Kirsten Norgaard, Astoria, Oregon
  • Total Time
    Prep: 10 min. Bake: 30 min.
  • Makes
    4 servings

Ingredients

  • 4 boneless skinless chicken breast halves (6 ounces each)
  • 1/2 cup fat-free creamy Caesar salad dressing
  • 1 medium ripe avocado, peeled and cubed
  • 1/4 cup shredded Parmesan cheese, divided

Directions

  • Place chicken in an 11x7-in. baking dish coated with cooking spray.
  • In a small bowl, combine the salad dressing, avocado and 2 tablespoons cheese; spoon over chicken. Bake, uncovered, at 375° for 30-35 minutes or until a thermometer reads 170°. Sprinkle with remaining cheese.
Nutrition Facts
1 chicken breast half : 320 calories, 12g fat (3g saturated fat), 98mg cholesterol, 530mg sodium, 15g carbohydrate (2g sugars, 4g fiber), 38g protein. Diabetic Exchanges: 5 lean meat, 1 starch, 1 fat.

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