Healthy Eating Recipes & Tips

This salad just explodes with flavors. It's easy and quick to prepare, tastes delicious, and is a healthy dinner all...

I can never get enough of this baked sweet potato fries recipe! Even though my grocery store sells them in...

A terrific alternative to pasta salad, this colorful side dish adds refreshing herb flavor to corn, barley, and red and...

It's hard to believe that something that comes together so easily could be this tasty and lower in fat, but...

This cozy hash is loaded with protein and healthy fats that keep you going on busy days. We've been known...

My family is crazy about this slow cooker chili because it uses ingredients you don't usually find in chili. Believe...

This quick soup feels extra cozy with lots of lentils and a touch of smoky, bacony goodness. You might want...

For a quick breakfast or healthy munching, nothing hits the spot like crunchy granola. Good-for-you ingredients like oats, flaxseed and...

I use this recipe to add a healthy twist to brown-bag lunches. I'm always in a hurry in the morning,...

My mother used to make this hearty soup from her garden's bountiful crop of beets and other vegetables. —Ruth Andrewson,...

Folks who enjoy a change from traditional tomato-based chilis will enjoy this version. The flavorful blend has tender chunks of...

"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a...

For years I have used this same idea to cook eggplant slices, and recently I decided to try it on...

I gave this sweet-savory chicken salad a little zip with Chinese five-spice powder, which tastes a bit like pumpkin pie...

This lunchbox-friendly wrap is a tasty way to use leftover chicken and get kids to eat more veggies. Using colorful,...

Herbs and spices really work their magic on plain chicken in this dish, and the dried fruit adds an exotic...

I was in the grocery store and spotted a perfectly ripe spaghetti squash. I knew I had to try it,...

This is a meal I have my students make in our nutrition unit. It has a delicious lemon-herb flavor and...

Bursting with garden favorites, this lasagna is a vegetable lover's dream. The pasta layers are generously stuffed with roasted zucchini,...

Squash is one of our favorite vegetables, and this is my husband's preferred fall dish. He looks forward to it...

I'm always on the lookout for healthy recipes for my family. If you find yourself craving Italian food, this delicious...

Buttered onions are a great addition to this easy lemon chicken recipe. Best of all, it takes only a few...

A touch more lemon helped me trim the calories in our favorite shrimp scampi recipe. For those who want to...

Lasagna gets fresh flavor and color when you make it with roasted butternut squash, portobello mushrooms, basil and spinach. We...

I took up eating quinoa when I found out how much protein it has. This is really an easy dish...

This crunchy, refreshing Caesar salad has a zippy, zesty dressing that provides a burst of flavor with each bite. It's...

I like to use recipes that call for fresh produce I've grown in my garden. Here's a simple way to...

When I was growing up on Cyprus, my mother would often make this side dish to have with roast lamb....

Growing my own vegetables and herbs helps keep things fresh in the kitchen, but frozen peas make this side is...