Mom always said that eating carrots helps your eyes. Rich in beta carotene, carrots not only support health but also taste amazing when roasted and tossed with Parmesan. —Taste of Home Test Kitchen
Roasted Parmesan Carrots
Roasted Parmesan Carrots
Prep Time
10 min
Cook Time
15 min
Yield
4 servings
Ingredients
- 1 pound fresh carrots, peeled
- 1 teaspoon olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground pepper
- 1/4 teaspoon dried thyme
- 3 tablespoons grated Parmesan cheese
Directions
- Preheat oven to 450°. Cut carrots crosswise in half and then lengthwise into 1/2-in.-thick sticks. Toss carrots with oil, salt, pepper and thyme; spread evenly in a greased 15x10x1-in. baking pan.
- Roast until tender and lightly browned, stirring once, 12-15 minutes. Toss with cheese.
Nutrition Facts
1 serving: 72 calories, 2g fat (1g saturated fat), 3mg cholesterol, 386mg sodium, 11g carbohydrate (5g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
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