Roasted Parmesan Carrots

Name: Roasted Parmesan Carrots
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings.
Ingredients: 1 pound fresh carrots, peeled; 1 teaspoon olive oil; 1/2 teaspoon kosher salt; 1/4 teaspoon freshly ground pepper; 1/4 teaspoon dried thyme; 3 tablespoons grated Parmesan cheese

Mom always said “eat your carrots, help your eyes.” Rich in beta-Carotene, carrots not only support health but also taste amazing when roasted and tossed with Parmesan. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

Ingredients

1 pound fresh carrots, peeled
1 teaspoon olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground pepper
1/4 teaspoon dried thyme
3 tablespoons grated Parmesan cheese

Directions

Preheat oven to 450°. Cut carrots crosswise in half and then lengthwise into 1/2-in.-thick sticks. Toss carrots with oil, salt, pepper and thyme; spread evenly in a greased 15x10x10-in. baking pan.
Roast 12-15 minutes or until tender and lightly browned, stirring once. Toss with cheese.

Nutrition Facts

1 serving: 72 calories, 2g fat (1g saturated fat), 3mg cholesterol, 386mg sodium, 11g carbohydrate (5g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Originally published as Parmesan Carrot Fries in Simple & Delicious April/May 2016

Reviews

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Average Rating:

delowenstein

Aug 3, 2017

My changes were: 2 to 3 Tbsp. olive oil and 1 Tbsp. chopped onion. This dish was delicious! I'm glad that I tried these carrots!
PageRD

Oct 16, 2016

Quick and easy to make, while nutritious and filling.
dschultz01

Oct 6, 2016

Great tasting carrots that were easy to make.
bjsilve0

Sep 21, 2016

A little work but a lot of flavor. Worth the work.