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Fruited Pork Chops

Here's one of my favorite slow-cooker recipes. I often prepare these tender chops with pineapple sauce for guests and serve them with brown rice. —Cindy Ragan, North Huntingdon, Pennsylvania
  • Total Time
    Prep: 10 min. Cook: 4-1/4 hours
  • Makes
    6 servings


  • 3 tablespoons all-purpose flour
  • 1-1/2 teaspoons dried oregano
  • 3/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 6 boneless pork loin chops (5 ounces each)
  • 1 tablespoon olive oil
  • 1 can (20 ounces) unsweetened pineapple chunks
  • 3/4 cup unsweetened pineapple juice
  • 1/4 cup water
  • 2 tablespoons brown sugar
  • 2 tablespoons dried minced onion
  • 2 tablespoons tomato paste
  • 1/4 cup raisins


  • Combine flour, oregano, salt, garlic powder and pepper in a shallow dish; coat chops, 1 at a time. In a nonstick skillet, brown the chops in olive oil on both sides. Transfer to a 5-qt. slow cooker.
  • Drain pineapple, reserving juice; set pineapple aside. In a bowl, combine the 3/4 cup pineapple juice with reserved pineapple juice. Stir in the water, brown sugar, onion and tomato paste; pour over chops. Sprinkle with raisins.
  • Cover and cook on low until meat is tender, 4-5 hours. Stir in pineapple chunks. Cover and cook 15 minutes longer or until heated through.
Nutrition Facts
1 pork chop: 342 calories, 10g fat (3g saturated fat), 68mg cholesterol, 341mg sodium, 31g carbohydrate (24g sugars, 2g fiber), 29g protein. Diabetic Exchanges: 4 lean meat, 1 starch, 1 fruit, 1/2 fat.

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Average Rating:
  • cynandtom
    May 29, 2020

    Sweet, tangy, simple and delicious. I replaced 1 of the tbsp. of minced onion with a tbsp. of onion soup mix. A definite keeper!

  • leewardmomma
    Nov 10, 2012

    This was very good and easy. The entire family enjoyed it! I did replace the raisins with craisins because we prefer them.

  • CharletS
    Feb 22, 2012

    No comment left

  • Rockamama
    Oct 4, 2011

    Brown sugar, pineapple juice and raisins? You call this diabetic friendly? I am diabetic and my blood sugar would spike dangerously if I ate this!

  • sbuffman
    Jan 12, 2009

    One of my favorite recipes for chops. I would served to guests for an elegant meal without hesitation. We really enjoyed it.

  • cookinkylee
    Jun 25, 2008

    I didn't really like this recipe. I thought that it lacked flavor. I salvaged this by making the Savory Beer Porkchops recipe.

  • cozykitchen
    Dec 18, 2007

    A really flavorful dish - unique flavors that really compliment each other and a fantastic make-ahead dinner.

  • flynnkl
    Aug 9, 2007

    No comment left

  • slcforchrist
    Apr 28, 2007

    No comment left