Your Ultimate Summer Meal Plan

Updated: Jun. 10, 2024

With days full of activities and fun, it can be easy to forget about dinner in the busy summer months. Luckily, we've done the work for you with this meal plan for June, July and August.

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June 2: Slow Cooker Cassoulet with Crumb Topping

Classically inspired, this dish is loaded with chicken thighs, pork and smoked sausage. Tomatoes, beans and wine round out the hearty French stew, and bread crumbs thicken it slightly. —Marie Rizzio, Interlochen, Michigan
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June 3: Turkey Salsa Bowls with Tortilla Wedges

Delicious and nutritious, this dish was a favorite of the kids who participated in the junior chef classes I taught at my church. The recipe encouraged creativity and healthy eating as students designed their own salsa bowls using whole grains, vegetables and lean protein. —Jean Gottfried, Upper Sandusky, Ohio
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June 4: Spicy Plum Salmon

I created this sweet and spicy salmon after being challenged to use healthier ingredients. The fresh plum sauce really complements the smoky grilled fish. —Cheryl Hochstettler, Richmond, Texas
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June 5: Sausage-Topped White Pizza

I love cooking, and I learned from Nana and Mom. Pizza is easily one of my favorite dishes to prepare. I switched up this recipe to make it my own. —Tracy Brown, River Edge, New Jersey
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June 6: Sheet-Pan Lemon Garlic Chicken

Everyone needs an easy meal. Try this sheet-pan chicken with roasted potatoes for a simple and tasty meal guaranteed to please the whole family. If you use fresh lemon juice, garnish each serving with a little lemon zest for bright flavor. —Andrea Potischman, Menlo Park, California
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June 7: Air-Fryer Pork Chops

These air-fryer pork chops get their rich flavor from Creole seasoning and Parmesan cheese. —Dawn Parker, Surrey, British Columbia
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June 8: Turkey Shrimp Gumbo

This slimmed-down version of gumbo tastes just as hearty as the classic version. —Michael Williams, Westfield, New York
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June 9: Slow-Cooked Beef Burritos with Green Chiles

I created this recipe years ago, and it has become such a favorite that the wonderful aroma of it cooking makes my family instantly happy. It is hearty, flavorful and easy to prepare, and it uses the long, slow-cooking method that truly defines comfort food. —Sally Pahler, Palisade, Colorado
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June 10: Grilled Buttermilk Chicken

I created this recipe years ago after one of our farmers market customers, a chef, shared the idea of marinating chicken in buttermilk. The chicken is easy to prepare and always turns out moist and delicious! I bruise the thyme sprigs by twisting them before adding them to the buttermilk mixture; this tends to release the oils in the leaves and flavor the chicken better. —Sue Gronholz, Beaver Dam, Wisconsin
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June 11: Cajun Grilled Shrimp

The kicked-up marinade on these shrimp makes this a flavor-packed dish. Serve over rice, and make sure to squeeze those charred lemons over top—that makes them taste extra bright and delicious. —Sharon Delaney-Chronis, South Milwaukee, Wisconsin
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June 12: Vegetable, Steak and Eggs

Low-carb doesn't have to mean skimpy—here's a lighter take on steak and eggs. I love cooking with squash, but feel free to toss in any vegetable combination you like. —Robert Deskin, Plantation, Florida
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June 13: Pepper Ricotta Primavera

Garlic, peppers and herbs top creamy ricotta cheese in this meatless skillet meal you can make in just 20 minutes. —Janet Boulger, Botwood, Newfoundland and Labrador
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June 14: Chicken Quinoa Bowls with Balsamic Dressing

I love this recipe because its simplicity allows me to spend time with my family while not sacrificing taste or nutrition. Plus the fresh spring flavors really shine through! —Allyson Meyler, Greensboro, North Carolina
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June 15: Deconstructed Wonton Soup

Wonton is one of my favorite types of soup. When I wanted to whip up a homemade version, I decided to take a shortcut and combined pork meatballs with wide egg noodles. If I have them on hand, I'll add sliced water chestnuts, barbecued pork or sesame seeds to switch it up. —Joanne Neidhamer, Tuolumne, California
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June 16: Balsamic-Glazed Fig & Pork Tenderloin

I have a huge fig tree that produces an abundance of figs. One year I tried drying some and developed this sweet and smoky recipe as a result. Now it's a regular at family gatherings. —Greg Fontenot, The Woodlands, Texas
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June 17: The Ultimate Fish Tacos

Savor these delicious paprika-spiced mahi mahi tacos with a tangy twist of salsa verde and fresh vegetable toppings in just 30 minutes.
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June 18: Chicken Alfredo with Grilled Apples

If you've never grilled apples before, here's your excuse to start. I created this Alfredo-style chicken for a party. By the number of recipe requests, I knew it was a hit. —Richard Robinson, Park Forest, Illinois
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June 19: Slow-Cooked Mesquite Ribs

When we're missing the grill during winter, these tangy ribs give us that same smoky barbecue taste we love. They're so simple, and fall-off-the-bone delicious too! —Sue Evans, Marquette, Michigan
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June 20: Garden-Stuffed Zucchini Boats

Not only are these boats a delightful way to get your veggies, they're basically a one-dish meal that covers all the bases—just grab your favorite garden goodies and add any spices or mix-ins you like. —Janie Zirbser, Mullica Hill, New Jersey
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June 21: Flank Steak Pinwheels

The secret to these pretty flank steak pinwheels lies in their butterfly treatment. Because the steaks are flattened, marinade isn’t need. Instead, they’re filled with a colorful stuffing of red pepper and spinach and draped with a flavorful, homemade blue cheese sauce. —Taste of Home Test Kitchen
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June 22: Whiskey Pineapple Chicken

Everyone in my family loves this recipe and its sweet marinade made with ginger, pineapple and a splash of whiskey. Want even more intense flavor? Let the chicken marinate for two full days. Wow! —Jodi Taffel, Altadena, California
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June 23: Sheet-Pan Chipotle-Lime Shrimp Bake

I like to make this seafood dinner for company because it tastes amazing, but takes very little effort to throw together. Use asparagus, Broccolini or a mix of the two. It’s all about what's available for a decent price. —Colleen Delawder, Herndon, Virginia
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June 24: Grilled Ham Burgers

My family loves my ham loaf, so I decided to make the ham loaf mixture into patties and grill them—it was an instant hit. Adding the arugula gives these burgers a peppery bite and honey mustard dressing adds just the right sweet and sour flavor. —Susan Bickta, Kutztown, Pennsylvania
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June 25: Grilled Pork with Pear Salsa

My husband, Dave, and I have been in a dinner group with three other couples for a few years. We often share our recipes. This grilled pork was served by one of the couples, and I decided to "pear" it with this fabulous salsa. —Suzan Ward, Coeur d'Alene, Idaho
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June 26: Fajita in a Bowl

Pull out the skewers and take a stab at grilling peppers, onions and corn for an awesome steak salad that’s all summer and smoke. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
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June 27: One-Pot Salsa Chicken

This skillet recipe is a colorful and healthy main dish that can be on the table in just over an hour. The subtle sweet-spicy flavor is a nice surprise. —Ann Sheehy, Lawrence, Massachusetts
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June 28: Chicken, Nectarine and Avocado Salad

This salad is really summery and comes together very quickly. Using granola adds crunch and makes it different. I've tried using a various types of granola, and our favorites have been those that aren't overly sweet but have lots of nuts. —Elisabeth Larsen, Pleasant Grove, Utah
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June 29: Italian Sausage Veggie Skillet

We love Italian sausage sandwiches, but because the bread isn't diet-friendly for me, I created this recipe to satisfy my craving. If you like some heat, use hot peppers in place of the sweet peppers. —Tina Howells, Salem, Ohio
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June 30: Jamaican Jerk Pork Chops

These sweet, spicy chops can be thrown together in minutes, but they definitely don't taste like it. Serve them with a side of jasmine rice and you'll feel as if you're on a tropical vacation. —Allison Ulrich, Frisco, Texas
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July 1: Tex-Mex Chicken Strips

I was looking for a way to amp up the flavor of regular chicken strips so I crushed up some leftover corn chips to create a crispy, flavorful coating. —Cynthia Gerken, Naples, Florida
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July 2: Asian Salmon Tacos

This Asian/Mexican fusion dish is ready in minutes—perfect when time is tight! If the salmon begins to stick, add 2-3 tablespoons of water and continue cooking. —Marisa Raponi, Vaughan, Ontario
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July 3: Big John's Chili-Rubbed Ribs

When my family thinks of summer grilling, it's ribs all the way. Our Asian-inspired recipe is a welcome change from the usual barbecue-sauce versions. —Ginger Sullivan, Cutler Bay, Florida
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July 4: All-American Hamburgers

We do a lot of camping and outdoor cooking. Hamburgers are on our menu more than any other food. —Diane Hixon, Niceville, Florida
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July 5: Glazed Spatchcocked Chicken

A few pantry items, such as mustard and preserves, inspired this recipe. And since then it has been the successful centerpiece for both small weeknight meals and big parties. —James Schend, Pleasant Prairie, Wisconsin
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July 6: Summertime Spaghetti with Grilled Meatballs

After Hurricane Sandy, we were without power for two weeks. I learned what you can make on a grill, such as these smoky meatballs and tomato sauce. —Andrea Rivera, Westbury, New York
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July 7: Strawberry-Quinoa Spinach Salad

We make quinoa with spinach and strawberries year-round, but it's most fun when we go to the farmers market to get the season’s first berries. —Sarah Johnson, Indianapolis, Indiana
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July 8: Barbecued Beef Brisket

A guest at the RV park and marina my husband and I used to run gave me this flavorful barbecue brisket recipe. It’s become the star of countless meal gatherings, from potlucks to holiday dinners. Husband Ed and our five grown children look forward to it as much as our Christmas turkey. —Bettye Miller, Oklahoma City, Oklahoma
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July 9: Pressure-Cooker Carolina-Style Vinegar BBQ Chicken

I live in Georgia but I appreciate the tangy, sweet and slightly spicy taste of Carolina vinegar chicken. —Ramona Parris, Acworth, Georgia
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July 10: Sweet Ginger Ribs

People ask what’s in the marinade of my glazed sweet ginger ribs with ginger, garlic and peach preserves. Now you know! Psst: It works on steaks and chicken, too. —Grace McKeone, Schenectady, New York
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July 11: German Brat Seafood Boil

Grilled bratwurst and onion add a smoky flavor to corn, potatoes and fish for a hearty meal that's always a hit with my family. —Trisha Kruse, Eagle, Idaho
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July 12: Asian-Style Salmon Packets

My husband and I love salmon, so I'm always looking for fun ways to change it up. We both love the blend of heat and citrus, plus the foil packet makes for easy cooking and cleanup! —Roxanne Chan, Albany, California
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July 13: Grilled Kiwi-Chicken Kabobs with Honey-Chipotle Glaze

When guests bite into these juicy grilled kabobs, their eyes always widen with satisfaction. Our four kids are crazy about the spicy-sweet sauce. —Joni Hilton, Rocklin, California
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July 14: Asian Slaw

Here’s an Asian slaw recipe without all the greasy mayonnaise. It’s well-liked by the people who’ve tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. —Alta Goodman, Canton, South Dakota
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July 15: Tequila Lime Shrimp Zoodles

This tangy shrimp dish is a smart way to cut carbs without sacrificing flavor. If you don't have a spiralizer, you can use thinly julienned zucchini to get a similar effect. —Brigette Schroeder, Yorkville, Illinois
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July 16: Grilled Veggie Pizza

I came up with this recipe one summer as a way to use up vegetables from our garden. Grilling the veggies first brings out their sizzling flavors. Try it with a sprinkling of olives or pine nuts before adding the cheese. —Susan Marshall, Colorado Springs, Colorado
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July 17: Sweet Tea Barbecued Chicken

Marinades sometimes use coffee or espresso, and that inspired me to try tea and apple juice to perk up this sauce. —Kelly Williams, Forked River, New Jersey
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July 18: Summer Turkey Kabobs

These kabobs let you enjoy Thanksgiving flavors at any time of the year! We enjoy grilling them in the summer. —Angela Mathews, Fayetteville, New York
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July 19: California Burger Wraps

A lettuce-wrap burger offers all the best parts of a burger—a juicy patty, crisp toppings and a delicious sauce—without the bun.
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July 20: Jim's Secret Family Recipe Ribs

For more than 30 years, my brother-in-law Jim kept his famous rib recipe a secret. When he finally shared it, we just had to pass it along because we loved it so much. This one's for you, Jim! —Vicki Young, Brighton, Colorado
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July 21: Spicy Peach-Glazed Grilled Chicken

Simple chicken on the grill can’t compare with this wake-up-the-taste-buds version. It has just the right mix of spicy and sweet flavors. —Karen Sparks, Glendora, California
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July 22: Cajun Sirloin with Mushroom Leek Sauce

In 30 minutes you‘ll have a restaurant-quality steak with a bold Cajun flair. The best part? You can skip the drive, the wait and the bill! —Joshua Keefer, Delaware, Ohio
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July 23: Turkey and Pasta Ranch Salad

This easy pasta salad is loaded with fresh veggies, and the classic ranch dressing makes it appealing to kids. —Julie Peterson, Crofton, Maryland
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July 24: Sausage and Kraut Buns

This recipe has become a regular at our church potlucks. Let's just say I'm in trouble if I show up at a get-together and they don't appear! For a fun dinner spin, try these sausage and kraut sandwiches over mashed potatoes. —Patsy Unruh, Perryton, Texas
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July 25: Grilled Chicken and Mango Skewers

The inspiration for this recipe came from the charbroiled chicken skewers I used to enjoy while strolling along Calle Ocho in Miami on Sunday afternoons. Feel free to garnish them with sesame seeds or spritz them with fresh lime juice. —Wolfgang Hanau, West Palm Beach, Florida
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July 26: Tuscan Fish Packets

My husband does a lot of fishing, so I'm always looking for different ways to serve his catches. A professional chef was kind enough to share this recipe with me, and I played around with some different veggie combinations until I found the one my family liked best. —Kathy Morrow, Hubbard, Ohio
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July 28: Shrimp Scampi Spinach Salad

My husband and I really enjoy both shrimp scampi and fresh spinach salad, so I put the two together. My oldest son loves it, too, and he's only 3! —Jamie Porter, Garnett, Kansas
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July 29: Grilled Chicken Burgers

These chicken burgers get a delicious hint of sweetness with tart apples mixed right into the patties. The cranberry-mayo spread takes it up a notch even further. —Debbie Gauthier, Timmins, Ontario
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July 30: Tabbouleh

Take a break from green leaf salads, and enjoy a bright, lively tabbouleh salad. This parsley-and-bulgur salad tastes great on its own, and it pairs well with foods from Middle Eastern and Mediterranean cuisines.
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July 31: Spicy Sausage and Rice Skillet

The spicy sausage in this quick skillet dish gives it a kick, and the sliced apples are a pleasant, tart surprise. —Jamie Jones, Madison, Georgia
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August 1: Spiced Grilled Chicken with Cilantro Lime Butter

This grilled chicken gets a lovely pop of color and flavor from the lime butter—don't skip it! —Diane Halferty, Corpus Christi, Texas
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August 2: Slow-Cooker Memphis-Style Ribs

After my dad and I had dinner at the legendary Rendezvous Restaurant in Memphis, I was inspired to create a slow-cooked version of tasty dry-rub Memphis ribs. Smoked paprika in the rub mimics the flavor that the ribs would get from being grilled over hot coals. —Matthew Hass, Ellison Bay, Wisconsin
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August 3: Thai Salmon Brown Rice Bowls

This speedy salmon recipe couldn't be any easier. The store-bought sesame ginger dressing saves time and adds extra flavor to this healthy dish. — Naylet LaRochelle, Miami, Florida
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August 4: Chicken Pitas

I switched up my mom’s recipe to create this tasty pita pocket variation. It’s one of our favorite grilled chicken recipes and is perfect for warm days. The creamy cucumber sauce goes great with the fresh, crunchy veggies. —Blair Lonergan, Rochelle, Virginia
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August 5: Pork and Balsamic Strawberry Salad

Serving this entree salad gives me hope that warmer days aren't too far off. If strawberries aren't in season yet, use thawed frozen in place of fresh. —Laurie Lufkin, Essex, Massachusetts
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August 7: Lisa's All-Day Sugar & Salt Pork Roast

My family loves this tender and juicy roast, so we eat it a lot. The sweet and salty crust is so delicious mixed into the pulled pork. —Lisa Allen, Joppa, Alabama
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August 8: Favorite Barbecued Chicken

Is there a place better than Texas to find a fantastic barbecue sauce? That’s where this one is from—it’s my father-in-law’s own recipe. We have served it at many family reunions and think it’s the best! —Bobbie Morgan, Woodstock, Georgia
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August 9: Spinach and Shrimp Fra Diavolo

Love red sauce? You've got to try fra diavolo: a spicy, garlicky recipe that just might be the perfect tomato sauce.
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August 10: Sesame Beef & Asparagus Salad

Cooking is one of my favorite hobbies—especially when it comes to experimenting with fresh ingredients like these. This meaty salad is wonderful at the start of asparagus season. —Tamara Steeb, Issaquah, Washington
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August 11: Blackened Tilapia with Zucchini Noodles

I love quick and bright meals like this one-skillet wonder. The way it tastes, you'd think it takes a lot more effort, but it goes from prep to dinner table in half an hour. The recipe works well with any light fish, or even shrimp. —Tammy Brownlow, Dallas, Texas
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August 12: Chicken Ole Foil Supper

These Tex Mex–style chicken packets can be assembled ahead and frozen if you like. Just thaw them overnight in the fridge, then grill as directed. I like to serve them with warm tortillas and fresh fruit on the side. —Mary Peck, Salina, Kansas
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August 13: Pulled Brisket Sandwiches

Don’t let the number of ingredients in this brisket sandwich recipe scare you; you probably have most of them in your pantry already. The sauce is what makes this dish so special. It’s hard not to like ketchup, brown sugar and a little butter drizzled over tender beef brisket. —Jane Guilbeau, New Orleans, Louisiana
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August 14: Shrimp and Spinach Salad with Hot Bacon Dressing

When I meet former co-workers for lunch at our favorite restaurant, we always order this salad. I wanted to share it with my husband, so I made it my mission to re-create it. Mission accomplished! —Lisa Bynum, Brandon, Mississippi
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August 15: Cheddar Bean Burritos

My family goes meatless several nights a week, and this recipe is one of our favorites. I usually puree a can or two of chipotle peppers in adobo and freeze them in ice cube trays so I can use a small amount when I need it. —Amy Bravo, Ames, Iowa
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August 16: Raspberry Pork Medallions

Pork served with a luscious raspberry glaze is fancy enough for company. We bring it to the table with wild rice pilaf and steamed veggies. —Trisha Kruse, Eagle, Idaho
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August 17: Chicken Pasta Caesar Salad

Chicken Caesar pasta salad is like the Goldilocks of lunch ideas. It’s perfect when you’re too hungry for a salad, but not hungry enough for a heavy pasta dish.
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August 18: Moo Shu Lettuce Cups

I took ordinary ground beef and turned it into a new classic. With sweet and savory flavors, this dish will be a dinnertime favorite. We love this served in flour tortillas too! —Christine Keating, Norwalk, California
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August 19: Rhubarbecue

This simmered sauce is a roller-coaster ride for your tongue. It's a wonderful blend of complex flavors that goes with any meat. — Rd Stendel-Freels, Albuquerque, New Mexico
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August 20: Pesto Shrimp Pasta

Garden-fresh basil and plump shrimp combine for a shrimp pesto pasta bursting with alfresco vibes.
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August 21: Strawberry-Turkey Spinach Salad

This light, refreshing salad is a true showstopper, visually and nutritionally, with fresh strawberries and yellow pepper strips tossed with fresh baby spinach. Serve with warm whole wheat rolls or flax or bran muffins. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
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August 22: Saucy Mediterranean Chicken with Rice

The hints of Mediterranean flavor in this chicken dish make it a family favorite. —Tabitha Alloway, Edna, Kansas
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August 23: Cucumber Salad Boats

Scoop out the seeds and fill fresh cucumbers with your favorite salad for a crunchy and refreshing light lunch. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
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August 24: Honey Chipotle Ribs

Nothing is better than having a sauce with the perfect slather consistency. Here's one that will ensure a lip-smacking feast. Go ahead and make the sauce up to a week ahead for an easier grilling experience. —Caitlin Hawes, Westwood, Massachusetts
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August 25: Asian Noodle & Beef Salad

My Asian-inspired pasta salad is crunchy, tangy and light. If you have fresh herbs, like basil or cilantro, on hand, add them to the mix. —Kelsey Casselbury, Odenton, Maryland
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August 26: Bourbon Barbecue Chicken Tacos

I wanted to try a different take on taco night and decided on a barbecue theme. Even my father enjoyed this meal, and he doesn’t usually care for tacos. —LaDale Hymer, Cleveland, Oklahoma
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August 27: Pork Edamame Soup

My husband grew up in a traditional Asian household and gives this soup high marks for authentic taste. I think the Asian hot chili sauce is what makes the dish, but any type of hot sauce would give it a delicious kick! —Kari Sue, Bend, Oregon
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August 29: Asparagus Spinach Salad with Chicken

We love all the fresh fruits and vegetables that are available in the summer. This salad is one of our favorite because it packs in so much great produce, plus it's quick and easy on a warm summer day. —Joan Hallford, North Richland Hills, Texas
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Day 30: Curried Shrimp Pasta

his light and spicy shrimp dish comes together easily. My favorite pasta to use is capellini, but angel hair works fine if it isn’t available. —Thomas Faglon, Somerset, New Jersey
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August 31: Artichoke Chicken Pesto Pizza

Make pizza night an upscale affair with this fun twist on the traditional pie. A prebaked crust and prepared pesto keep things quick and easy. —Trisha Kruse, Eagle, Idaho