Healthy Eating Recipes & Tips

This dinner for two is loaded with lots of flavor and color. Red pepper flakes add a little kick to...

Craving a fast and healthy meal? This one packs tomato, cucumber, onion and olives. Add a touch of cayenne for...

This recipe is a combo of Mediterranean and Mexican cuisines, giving it a unique taste. Avocado and hummus may sound...

This is our favorite vegetable soup recipe. I got it from a friend and made some changes to make it...

“I’m not usually a seafood fan, but I ordered a similar salmon dish at a restaurant, and I couldn’t stop...

I make this seafood stir-fry at summer’s end when my garden is producing plenty of tomatoes, squash, garlic and corn....

Pasta shells, tuna and veggies make this a satisfying lunch salad or even a light supper. It's convenient to prepare...

Lime and basil really brighten the flavors in this colorful salsa. It's best when scooped up on a homemade cinnamon...

My husband made sausage and veggie kabobs when we didn't have buns to make classic sausage bombers. Grill ‘em up,...

Pork and apples are such a good match, and this down-home supper is proof. I really like that the lean...

These quick scallops are perfect for two. They look as if they were prepared in a fancy restaurant. —Susan Coryell,...

"If your gang likes stuffed cabbage, they'll love this filling, beefy recipe. And you'll love that it has all the...

What could be easier than this recipe for an Italian-inspired meat loaf made in the slow cooker? No fuss, easy...

Served over quick-cooking ramen noodles, this stir-fry is perfect for busy families on hurried weeknights. Not only do we love...

You’ll love the bit of heat in this tasty meat loaf. Make sandwiches out of the leftovers to get double...

While visiting our daughters in Ohio, we celebrated by cooking a wonderful Lebanese dinner. I showed my daughters how to...

The lemon, lime and orange sauce adds zest to this flaky, delicate-flavored fish. —Francis Garland, Anniston, Alabama

This is a zippy alternative to refried beans. This easy side dish is so homey and hearty. Sometimes I top...

I get tons of compliments when I bring out this slaw brightened up with peas, peanuts and poppy seed dressing....

If you like cucumber salad like I do, this one’s a cool pick. It’s a mix of fresh veggies, feta...

My three boys love this recipe, and I even pack it in their school lunches occasionally. I sometimes add...

I wanted to come up with a healthier mac and cheese dish—something with a little fiber and veggies. My husband...

This recipe stars a delectable sauce made with wine, plump cherries, and steak portioned just right. —Jacob Kitzman, Seattle, Washington

Roasting cauliflower transforms it into a delectable snack. Your family will eat it up just like it's popcorn. —Taste of...

If you want a gluten-free fish coating, this works beautifully! Some reduced-fat mayos may contain gluten, though, so check the...

Cozumel, Mexico, is home to magnificent Veracruz-style red snapper. You can't bring it home, so create your own. Try parchment...

Calcium-rich cheese, and potatoes and peppers packed with vitamin C make this picnic-and-potluck favorite something to smile about! —Judy Grebetz,...

I used to make this in the oven, but then I discovered that microwave lets me enjoy it even faster....

My husband came up with this easy, foil-packet recipe for flaky, fork-tender salmon. This recipe is a winner. —Marianne Bauman...