Healthy Eating Recipes & Tips

People love the unique combination of flavors in the dressing that tops the fresh fruit in this salad. It's so...

With sweet potatoes, dried cranberries and apple slices, this colorful pork dish is especially popular during fall and winter. —Mary...

It's pizza in a bowl! Here's a terrific (and tasty) way to make sure your kids get the whole grains...

Chunks of tender chicken add heartiness to this appealing brunch casserole. This was my son's favorite hot lunch meal from...

My mom made this juicy chicken and rice for us every Wednesday. I still make it for my hubby. It...

We bought a new waffle maker, and a recipe came along with it. We finally tried it, and after a...

When my young son, Lance, helps me make this French toast, he knows in what order to add the ingredients...

I'm always getting recipe inspiration from newspapers and magazines. Here’s a tender roast with aromatic spices that give it a...

The whole wheat flavor really comes through in these hearty pancakes. They taste amazing with a light touch of maple...

Craving both beef and pizza? These patties feature both in an open-faced sandwich. And they're lighter than you'd think! —Barbara...

My family and friends love this soup. It's elegant and unusual, but the hardest part of making it is occasional...

Don’t just reheat leftover chicken, stir-fry it up with some frozen veggies (the ones you have hiding
in your...

This is one of my family's favorite special occasion dishes. We all love the fresh taste of asparagus and we...

Growing up, I never liked broccoli, but I'm hooked on this salad's light, sweet taste. It gives broccoli a whole...

I wanted a healthier approach to fish sticks and developed a baked tilapia with a slightly peppery bite. My husband...

My family begs me to make mashed sweet potatoes at Thanksgiving and Christmas. I love this recipe because it can...

Fresh basil, summer-ripe tomatoes and melted mozzarella cheese top toasted English muffins in this fabulous afternoon pick-me-up. —Taste of Home...

This soup is my go-to healthy lunch option. It's a great way to eat my vegetables, and it's so comforting...

For a cool salad on a hot summer day, I combine shrimp, corn, tomatoes and nectarines with a drizzle of...

I dreamed up this dish while lying in bed one night. I wasn't sure how the recipe would turn out,...

Feta is one of my favorite kinds of cheese. It's delish in a burger, but it truly shines in this...

My mom picked up this barley soup recipe in her fitness class and passed it to me. It’s loaded with...

Here's a summer salad that brightens any supper. The homemade dressing with a hint of berries is perfect with arugula,...

Oh what fun it is to prepare a heavenly salmon with only five ingredients. My dressing serves as a glaze...

When was the last time you stopped for afternoon tea? After you try this sweetly spiced drink, you’ll make it...

Even though there is a bit of heat from the spices and green chiles, my young children love this soup...

As a dietitian, I’m always looking for ways to make meals healthy and delicious. These juicy chops are fast, too....

This fresh and colorful side dish is delicious served warm or cold. I get lots of compliments on the homemade...

Thick and filling, this soup, topped with chives and a drizzle of sour cream, looks as special as it tastes....