Healthy Eating Recipes & Tips

A quick side, this fresh-tasting dish is a good pair with salmon. The toasted sesame seeds really bring out the...

When I make Asian-spiced lettuce wraps with lean ground pork, I remind my family they’re meant to be an appetizer—but...

Cod has a soft, buttery appeal that goes with cilantro, onions and crunchy pine nuts. This pan-seared cod is the...

Bet you've never had mushrooms quite like this! Skipping the deep fryer keeps them low in fat. —Denise DiPace, Medford,...

Here's a different take on traditional stuffed peppers. I substituted chicken for the beef and used Cubanelle peppers in place...

When I was young, my family grew our own cabbages. It was fun to put the cabbage to use in...

Caramelization really enhances the flavors in this easy side dish. The seasoned, roasted peppers and cauliflower are just right with...

This tastes like a milk shake, but it doesn't have the guilt or fat. My husband and I look forward...

On a really busy day, this meal in a bowl is one of my top picks. It's quick to put...

For an Italian twist on salad, I mix greens with red onion, mushrooms, olives, pepperoncini, lemon juice and Italian seasoning....

My girlfriend loves pumpkin, so I enjoy making these fluffy pumpkin waffles for her on cool Sunday mornings. —Charles Insler,...

Smooth out the morning rush with a boost of berries. It's tangy and sweet, so there's no reason to add...

I came up with this healthy and really tasty recipe because my husband loves pancakes. They have a great texture...

This tender side dish is perfect for the holidays or any time you want to add a special touch. Dried...

I'm a freelance writer who sometimes needs a break from a long session of working on a story. That's when...

Thick like chili and with plenty of stuffed pepper flavor, this dish will
warm you up on chilly days....

Whenever I see butternut squash at the supermarket, I buy one. It's amazing tossed with earthy quinoa, Italian spices and...

This easy Salisbury steak recipe can be made in 25 minutes or made ahead and reheated with the gravy in...

I am a firm believer that fresh is best. I developed this recipe to take advantage of our garden veggies....

The recipe for these tender sweet and sour pork chops chops was given to me years ago by my best...

My family loves this stew, and I'm happy to make it since it's so simple! Serve the dish with cornbread...

The cooling effect of tropical fruit and Greek yogurt meets jalapeno spice in this snappy mango slaw. To ensure ripeness,...

My friends always request these tasty chicken burgers. I sometimes add olives to punch up the flavor! The burgers are...

I added sliced red potatoes to one of my favorite recipes for Asian-style pepper steak. Now this hearty supper satisfies...

This quick and healthy chicken and peppers recipe tastes like a naked taco and is bursting with fresh flavors. And...

This recipe combines delicious whole wheat pasta with fresh garden produce. It's tossed with heart-healthy olive oil, and a sprinkling...

This chicken dish is extremely fast and economical. It makes a nice sauce that works well over brown rice or...

This wonderful side dish can easily be turned into a hearty entree by adding cooked chicken. —Taste of Home Test...

This is one of my favorite dishes to order in restaurants, so I created a version that I could make...