Healthy Eating Recipes & Tips

My husband was completely bowled over by this on-a-whim goat cheese and chicken skillet meal. I can't wait to make...

A few people in my family have special dietary needs, but luckily, these chicken tacos work for all of us....

As special as it is simple to prepare, this flavorful skillet creation is dressed in tomatoes, olives and capers. It’s...

You can't beat poaching for chicken that is moist and tender. Once it's cooled, store extra in the freezer for...

Baked pasta is a favorite potluck dish, so I altered some of the ingredients in my traditional recipe to make...

The flavors of sweet carrots, mustard and curry blend deliciously in this appetizing dip. Raw veggies are the perfect partners....

This deconstructed stuffed pepper dish packs a wallop of flavor. I truly make it all the time, and I make...

I've been a vegetarian since high school, so modifying recipes to fit my meatless requirements is a challenge I enjoy....

This pork roast is so moist and tender that it melts in your mouth. My son puts it at the...

I like my food spicy, and my husband likes his mild. This pleasantly spiced dish makes us both happy—and our...

In our new cookbook “The Kitchen Decoded,” we include tabbouleh salad because it's super simple and filling. Try red quinoa...

I was planning a party and thought it might be fun to try a different kind of avocado salsa. This...

We make quinoa with spinach and strawberries year-round, but it's most fun when we go to the farmers market to...

These healthy little treats work well as a side or as fun bite size appetizers. Roasting the cauliflower adds deep...

If you want to make this dish vegetarian, use soy sauce instead of Worcestershire. I like this skillet meal served...

Take this colorful dish to the buffet at a family gathering, or enjoy it as a great meal all by...

A cool sauce with just a bit of zing tops these breaded fish tacos (that are actually healthy!). This recipe...

These easy, healthy sausages taste great, and they make an elegant brunch dish. The recipe is also very versatile: It...

Would you like breakfast ready for you when the sun comes up? If so, try my hot cereal. It's so...

The classic mix of herbs topping this roast add a flavor to the pork that my husband just loves. It’s...

Balsamic vinaigrette is a classic, versatile dressing. A variety of savory seasonings gives this recipe a tangy kick. It's the...

Here's a stir-fry that's even faster than Chinese takeout. It's easy, filling and a winner every time. And it can...

Apple and sausage naturally go together. Add sage, and you’ve got some standout patties. They’re freezer friendly, so I make...

This pretty salad has become part of my regular summertime rotation because of its freshness and versatility—it's delightful with everything...

Cumin, cilantro and red pepper flakes lend southwestern flair to tender pinto beans in this dish, which was inspired by...

Pineapple chunks give fried rice a tropical twist, while shrimp and cashews turn this simple favorite into a restaurant-quality meal...

Pepper and nutmeg spice up the rich sauce in this hearty chicken and spinach manicotti. I made this for my...

Wine and mushrooms lend elegance to this oh-so-simple pork dish. Use pre-sliced mushrooms and minced garlic to save time. Cleanup...

Brimming with classic Mediterranean ingredients, this restaurant-quality dish will be an instant dinnertime hit. Serve it with a quick salad...