Healthy Eating Recipes & Tips

I make this healthy and inviting side dish whenever friends come over for a cookout. The honeyed vinaigrette lets the...

We serve these tangy, saucy pears over angel food cake, pound cake or with a little yogurt or vanilla ice...

Zingy vinaigrette combines orange juice, ginger and a flick of cayenne. Just whisk, toss with greens and top the salad...

Think of this stir-fry as your chance to play with heat and spice. I balance the savory beef with coconut...

When I see Meyer lemons in the store, it must be spring. I like using them for these easy chicken...

This veggie salad is like a mix of Cobb salad and my favorite summer rolls. If you have leftover chicken,...

When I have a hungry family to feed, these tasty beans with spinach, tomatoes and carrots are a go-to dish....

My kids are picky eaters, but teriyaki and hoisin sauces work wonders with them. They love the meatballs, and I...

We all need a quick meal that's deliciously healthy. I marinate the chicken before I leave for work, and when...

As the family cook, I appreciate how easy this is to throw together on a busy weeknight. Plus, this salad...

Mashed squash helps make this chowder creamy but not heavy, and it's a favorite way to get barley on the...

The first time I substituted zucchini noodles for regular pasta, it was because I was trying to reduce carbohydrates and...

I love reinventing classic recipes to fit our taste and healthy lifestyle. This recipe is quick to prepare and can...

This delicious quinoa avocado salad is high in protein and holds well in the fridge for a few days. If...

During my undergrad years, my roommate taught me how to cook vegetarian dishes like brown rice with pintos. It's so...

My three sons can polish off a watermelon in one sitting. Before they dig in, I set aside a few...

A touch more lemon helped me trim the calories in our favorite shrimp scampi recipe. For those who want to...

I recently started experimenting with new soup recipes, and finally created a rich squash version that omits heavy cream altogether,...

After the turkey’s done, I dial up the oven temp and roast carrots and squash for this yummy side. That...

I wanted an easy alternative to deep-fried chalupas, so I bake them with filling on top. —Magdalena Flores, Abilene, Texas...

If you think you’re too busy to cook a first-class meal, my pork medallions with tangy apple-cherry sauce, rosemary and...

Chili is one of our best cold-weather strategies. We use chicken and white beans for a twist on the regular...

I loved skipping the boring school cafeteria meals and going to my grandma’s house for lunch. She spent most of...

This classic San Fransisco soup makes an easy, healthy and flavorful dinner. I serve it every New Year's Eve, and...

Try this comforting stew that's easy to put together, but it tastes like you've been working hard in the kitchen...

This is such an easy way to add avocados to your diet. Use healthy multigrain bread and top with sliced...

When the weather sizzles, get your chill on with a cool chicken salad. Mine uses grapes, pecans and celery for...

I had never made or eaten this dish before meeting my husband here in Kentucky. Now I make it at...

Try this sauce at times when you have a box of pasta or a store-bought pizza shell and need a...