This recipe takes just minutes to assemble and is delicious. I like to serve the roast with rice, then use the tangy sauce as a gravy for both. —Cindy Steffen, Cedarburg, Wisconsin

Apple-Dijon Pork Roast

Apple-Dijon Pork Roast
Prep Time
15 min
Cook Time
4 hours
Yield
8 servings
Ingredients
- 1 boneless pork loin roast (2 to 3 pounds)
- 1 can (14-1/2 ounces) chicken broth
- 1 cup unsweetened apple juice
- 1/2 cup Dijon mustard
- 6 tablespoons cornstarch
- 6 tablespoons cold water
- Coarsely ground pepper, optional
Directions
- Place roast in a 5-qt. slow cooker. In a small bowl, combine the broth, apple juice and mustard; pour over roast. Cook, covered, on low for 4-5 hours or until tender. Remove roast and keep warm.
- For gravy, strain cooking juices and skim fat. Pour juices into a small saucepan. Combine cornstarch and water until smooth; gradually stir into juices. Bring to a boil; cook and stir until thickened, about 2 minutes. Serve with pork. If desired, top with coarsely ground pepper.
Nutrition Facts
3 ounces cooked pork with about 2 tablespoons gravy: 197 calories, 7g fat (2g saturated fat), 56mg cholesterol, 413mg sodium, 11g carbohydrate (3g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.
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