Taste of Home
Apple-Dijon Pork Roast
TOTAL TIME: Prep: 15 min. Cook: 4 hours
YIELD: 8 servings.
This recipe takes just minutes to assemble and is delicious. I like to serve the roast with rice, then use the tangy sauce as a gravy for both. —Cindy Steffen, Cedarburg, Wisconsin
Ingredients
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1 boneless pork loin roast (2 to 3 pounds)
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1 can (14-1/2 ounces) chicken broth
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1 cup unsweetened apple juice
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1/2 cup Dijon mustard
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6 tablespoons cornstarch
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6 tablespoons cold water
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Coarsely ground pepper, optional
Directions
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1.
Place roast in a 5-qt. slow cooker. In a small bowl, combine the broth, apple juice and mustard; pour over roast. Cook, covered, on low for 4-5 hours or until tender. Remove roast and keep warm.
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2.
For gravy, strain cooking juices and skim fat. Pour juices into a small saucepan. Combine cornstarch and water until smooth; gradually stir into juices. Bring to a boil; cook and stir until thickened, about 2 minutes. Serve with pork. If desired, top with coarsely ground pepper.
Nutrition Facts
3 ounces cooked pork with about 2 tablespoons gravy: 197 calories, 7g fat (2g saturated fat), 56mg cholesterol, 413mg sodium, 11g carbohydrate (3g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.
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