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Home Dishes & Beverages Salads Garden Salads

Shredded Kale and Brussels Sprouts Salad

Name: Shredded Kale and Brussels Sprouts Salad
Prep time: 15 min
Total time: 15 min
Yield: 6 servings.
Ingredients: 1 small bunch kale (about 8 ounces), stemmed and thinly sliced (about 6 cups); 1/2 pound fresh Brussels sprouts, thinly sliced (about 3 cups); 1/2 cup pistachios, coarsely chopped; 1/2 cup honey mustard salad dressing; 1/4 cup shredded Parmesan cheese

1 review

Test Kitchen Approved

Total Time

Prep/Total Time:15 min.

Makes

6 servings

Updated: Jul. 18, 2023

This salad is a simple and delicious way to eat your superfoods! It gets even better after it sits for a while in the fridge, so I make it ahead. I use my homemade honey mustard dressing, but any type works just fine. —Alexandra Weisser, New York, New York

Shredded Kale and Brussels Sprouts Salad Recipe photo by Taste of Home

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Ingredients

1 small bunch kale (about 8 ounces), stemmed and thinly sliced (about 6 cups)
1/2 pound fresh Brussels sprouts, thinly sliced (about 3 cups)
1/2 cup pistachios, coarsely chopped
1/2 cup honey mustard salad dressing
1/4 cup shredded Parmesan cheese

Directions

In a large bowl, combine first 4 ingredients. Add dressing; toss to coat.

Test Kitchen tips

If you want to skip the slicing, use baby kale instead.

Coarsely chopped ripe pear would be a great addition to this salad.

Nutrition Facts

1 cup: 207 calories, 14g fat (2g saturated fat), 8mg cholesterol, 235mg sodium, 16g carbohydrate (5g sugars, 4g fiber), 7g protein. Diabetic Exchanges: 3 fat, 2 vegetable, 1/2 starch.

Shredded Kale and Brussels Sprouts Salad

Ingredients

Directions

Nutrition Facts

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