Broccoli Cauliflower Combo

Name: Broccoli Cauliflower Combo
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6 servings.
Ingredients: 4 cups fresh broccoli florets; 2 cups fresh cauliflowerets; 3 shallots, chopped; 1/2 cup reduced-sodium chicken broth or vegetable broth; 1 teaspoon dried basil; 1/2 teaspoon seasoned salt; 1/8 teaspoon pepper

Shallots, basil and broth rev up the taste of this nutritious vegetable medley. The bright color and fresh flavors will dress up your plate! —Clara Coulston, Washington Court House, Ohio.

Ingredients

4 cups fresh broccoli florets
2 cups fresh cauliflowerets
3 shallots, chopped
1/2 cup reduced-sodium chicken broth or vegetable broth
1 teaspoon dried basil
1/2 teaspoon seasoned salt
1/8 teaspoon pepper

Directions

In a large cast-iron or other heavy skillet, combine all ingredients. Cover and cook over medium heat until vegetables are crisp-tender, 6-8 minutes, stirring occasionally.

Nutrition Facts

3/4 cup: 38 calories, 0 fat (0 saturated fat), 0 cholesterol, 204mg sodium, 8g carbohydrate (2g sugars, 2g fiber), 3g protein. Diabetic exchanges: 2 vegetable.

Originally published as Broccoli/Cauliflower Combo in Light & Tasty October/November 2007

Reviews

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Average Rating:

PenelopeWin

Mar 26, 2015

I am always looking for new ways to make broccoli and cauliflower so I decided to try this. It was easy to make. It smelled delicious while cooking. The finished product was just so so. My husband liked it so I will probably make it again. I may tweek the ingredients a little though. I liked the method of cooking I just wanted it to taste different. I don't really like basil so that was probably the culprit.
BryLily

Jan 4, 2010

Made this recipe for Christmas dinner and everyone loved it even people who claimed to normally not like broccoli or cauliflower!