This is a great grilled side dish with just about any meat. For a variation, add one large baking potato, or mix in asparagus for a veggie extravaganza! —Tara Delgado, Wauseon, Ohio
Grilled Broccoli & Cauliflower
Grilled Broccoli & Cauliflower
Prep Time
10 min
Cook Time
10 min
Yield
2 servings
Ingredients
- 1 cup fresh broccoli florets
- 1 cup fresh cauliflowerets
- 1 small onion, cut into wedges
- Refrigerated butter-flavored spray
- 1/4 teaspoon garlic salt
- 1/8 teaspoon paprika
- 1/8 teaspoon pepper
Directions
- In a large bowl, combine the broccoli, cauliflower and onion; spritz with butter-flavored spray. Sprinkle with the garlic salt, paprika and pepper; toss to coat. Place vegetables on a double thickness of heavy-duty foil (about 18x 12 in.); fold foil around vegetables and seal tightly.
- Grill, covered, over medium heat for 10-15 minutes or until vegetables are tender. Open foil carefully to allow steam to escape.
Nutrition Facts
1 cup: 47 calories, 1g fat (0 saturated fat), 0 cholesterol, 262mg sodium, 8g carbohydrate (3g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 2 vegetable.
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