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Grilled Cauliflower Wedges

1 review
Total Time
Prep/Total Time: 30 min.

By Taste Of Home Editorial Team

Recipe by Carmel Hall

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Oct. 24, 2022

This side is incredibly easy, yet is packed with flavor and looks like a dish from a five-star restaurant. The grill leaves the cauliflower cooked but crisp, and the red pepper flakes add bite. —Carmel Hall, San Francisco, California

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Test Kitchen Approved

Grilled Cauliflower Wedges

1 review
Prep Time 10 min
Cook Time 20 min
Yield 8 servings

Ingredients

  • 1 large head cauliflower
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon crushed red pepper flakes
  • 2 tablespoons olive oil
  • Optional: Lemon juice, additional olive oil and pomegranate seeds
Text Ingredients

Directions

  1. Remove leaves and trim stem from cauliflower. Cut cauliflower into 8 wedges. Mix turmeric and pepper flakes. Brush wedges with oil; sprinkle with turmeric mixture.
  2. Grill, covered, over medium-high heat or broil 4 in. from heat until cauliflower is tender, 8-10 minutes on each side. If desired, drizzle with lemon juice and additional oil, and serve with pomegranate seeds.

Nutrition Facts

1 wedge: 57 calories, 4g fat (1g saturated fat), 0 cholesterol, 32mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

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